Kana iwe uine hutachiona hwebhakitiriya, kutora nzira yemishonga inouraya inofanira kukubatsira kudzorera iwe kuhutano. Asi izvi zvinodhaka zvinodhaka (izvo zvinosanganisira penicillin, amoxicillin, uye tetracycline, kutumidza vashomanana) zvinogona kukonzera zvimwe zvisingabatsire migumisiro, zvakadai semakumbo ekudarika uye matambudziko emimba.
Nhanho yekutanga mukuzvidzivirira kubva pamigumisiro iyi yakaipa ndeyokudzivirira kusakosha kushandiswa kwemishonga inorwisa mabhakitiriya.
Sezvo mishonga inorwisa mabhakitiriya inogona kungobata zvirwere zvebhakitiriya (sezvakaita strep throat , urinary tract infections , uye zvirwere zvakakomba zve sinus ), hazvizobudiriri kurwisa zvirwere zvehutachiona zvinokonzera kupisa , furu , kana bronchitis . Mukuwedzera kune ngozi yekusava nemigumisiro yechirwere, kushandiswa zvisina kukodzera kwemishonga inorwisa mabhakitiriya kunogona kukurudzira kupararira kwemabhakitiriya asingagadzirisi uye kukusiya uchinetseka kune zvirwere zvisingaregi gare gare.
Kana iwe ukazviwana uchida mushonga wemishonga inorwisa mabhakitiriya, zvisinei, ungada kufunga nezvenzira dzekuderedza ngozi yako yemigumisiro.
Kunyatsotarisirwa kweVashandi veAnterbiotics
Hewa nzira nhatu dzokutsigira urongwa hwako paunenge uri mishonga inorwisa mabhakitiriya.
1) Probiotic Supplement
Mishonga inorwisa mabhakitiriya haisi kungouraya mabhakitiriya anokukonzera chirwere chako; vanodzimawo mabhakitiriya anobatsira (anonzi probiotics) anokonzera kugadzikana kwehutano hwakanaka. Kutora probiotic supplement kunogona kubatsira kudzivirira matambudziko emagumisiro anokonzerwa nekushandiswa kwemishonga inorwisa mabhakitiriya, maererano nekuongorora kutsvaga kwakabudiswa muna 2008.
Zvirongwa zveprobiotics, zvakare zvinowanikwa muzvokudya zvinoviriswa zvakadai se yogurt uye kefir, zvinogona kubatsira kubvisa mbiriso zvirwere pamwe chete.
Dzidza zvakawanda nezve acidophilus nemamwe mapurobiotics .
2) Herbal Tea
Kana uchinge uchinge uchinge uchinge uchitora maantibiotics, edza kuisa ginger chai kuti unyaradza dumbu rako. Chimwe kunyunyuta kunowanzovapo pakati pevarwere pamishonga inorwisa mabhakitiriya
Izvo zvigaro , izvo zvinogona kununurwa nekunwa raspberry leaf tea.
3) Misi Nyoro
Kutora antibiotics kunogona kubhadhara chiropa chako, icho chinokonzera kuputsa mishonga yaunenge uchiita. Mushonga wemishonga wehusha wakabatanidzwa nekudzivirira antioxidant zvinokonzera pachiropa.
Ona Mairi Thistle: Zvaunoda Kuziva .
Caveats
Zvimwe zviyero hazvina kuongororwa kuchengetedzwa uye nekuda kwekuti kudya kwezvokudya zvinowanzosaregererwa, zvinyorwa zvemimwe michina zvinogona kusiyana nezvakataurwa pane zvakagadziriswa. Uyewo, chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vanorwara kana avo vari kutora mishonga haisati yasimbiswa. Kana uri kutarisa kushandiswa kwemishonga chero ipi zvayo kana herbal tea, taura nemutungamiriri wako wekutarisira kutanga.
Kushandisa Complementary Care
Kuti uderedze njodzi yako yehutachiona hwehutachiona uye udzikise mikana yako yekushandisa ma antibiotics, kusimbisa urwere hwako hwekuzvidzivirira nekutevera kudya kwakanaka, kushandisa nguva dzose, kuwana nguva yakawanda yehope , nekugadzirisa kushungurudzika kwako nekubatsirwa kwemaitiro ekuzorora.
Kana uri kutarisa kushandiswa kwemishonga inobatanidza mushure mokushandiswa kwemishonga inorwisa mabhakitiriya, iva nechokwadi chekuona chiremba wako kutanga.
Kuzvibata chero mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
> Sources:
> Kligler B, Cohrssen A. "Probiotics." American Family Physician 2008 1; 78 (9): 1073-8.
> Patel AV, Rojas-Vera J, Dacke CG. "Zviratidzo Zvokurapa uye Zviito zveRubus Species." Iyezvino Mishonga Chemistry 2004 11 (11): 1501-12.