Nzira Dzakanakisisa Dzakagadzirisa Mavhinga Akaoma

Kunyange zvazvo vaginhi yakaoma inogona kuitika panguva ipi zvayo panguva yehupenyu hwevanhu vakuru, huwandu hwemadzimai ekuoma hunoitika panguva yekuguma nekuguma kwemwedzi. Muviri wako unobereka zvishoma zvishoma zveesrogen panguva yekupera, izvo zvinoita kuti vakawanda vemazuva ose vasvike vasangana nevakadzi.

Zviratidzo zvingaratidza kuti uri kutarisa vaginal dryness dzinosanganisira:

Zvimwe zvinokonzera kuomeswa kwemadzimai zvinosanganisira mamwe mishonga , kushandisa tamponi ne absorbency ratings yakakwirira kudarika iwe chaizvoizvo inoda, vaginal douching , nicotine kuvimba, kunwisa doro, uye Sjogren's Syndrome . Matambudziko ehutano hwepfungwa, kufanana nekuzvidya mwoyo, anogona kukonzera vaginhi kuoma. Kana iwe uchiyamwisa kana kuti uchangobva kuberekwa, maestrogen ewesrogen angave akaderera kudarika chiyero, izvo zvinogona kuita kuti uome. Sipende yakasviba, mabhati ekugeza, uye mavara emuviri anoshandiswa mukati memadzimai anogonawo kuwedzera kumarara kwemadzimai.

Kana uri kutarisa vaginal dryness, haufaniri kutambura. Kune mishonga yakawanda yemishonga uye isina mishonga inokwanisa kubatsira kana chinokonzera chikonzero (pasi-estrogen ine chokuita nekuguma kwemwedzi) kana kuti kuwedzera kwenguva yeunyoro munguva yekunyanya kuoma.

Prescription Medication for Vaginal Dryness

Kana iwe uri kutambura nemukaka usingakanganwiki wechirwere wakabatana nehuwandu hwemhuka kana kuti kuenda kumwedzi, taura nachiremba wako nezvekuedza mishonga yemishonga yakagadzirirwa kuwedzera isrogen yekugadzirwa. Mishonga yekuomeswa kwemadzimai inokonzerwa nekuderedza maitiro eesrogen inosanganisira:

Vaginal estrogens inopa ruzivo rwakanyanya rwemadzimai akaomeswa. Vakadzi vanoshandisa vaginal vaginal vagadzikanawo zvakanyanya zvishoma nezvishoma zvekare zvekuvhiringidza zvirwere .

Pamusoro peChirongwa uye Kurapa Mamwe

Kana ukama hwako hwemadzimai hunokonzerwa nemasangano asina kukodzera kumurume, kana iwe unoda kudzivisa mishonga yemishonga, mamwe maitiro ekurapwa kwemadzimai akaoma anosanganisira:

Nguva dzose sarudza mvura-based vaginal lubricant. Usamboshandisa petroleum-based product yakadai seV Vaseline yekudzivirira kwechikadzi, kuita kudaro kunogona kugadzira nzvimbo yekuberekera yehutachiona. Kana uri kuita zvepabonde yakachengetedzwa uchishandisa kondomu, iva nechokwadi chokuti uri kushandisa mvura-based kana silicone-based lubricant. Zvimwe zvinogadzirwa nemafuta, zvakadai sekodonti mafuta, zvinoderedza kondomu.

Kunobva:

Kusvikorora uye hormone therapy (HT): kugadzirisa kusarudza pamwe nekugadzirisa.