Polycystic ovarian syndrome, kana kuti PCOS , haisi nyaya yakakwana nenguva yako kana kubereka - iyo yakaoma syndrome inogona kuwedzera mungozi yemukadzi kune zvimwe zvinetso zvakakomba, kusanganisira chirwere cheshuga , chirwere chemwoyo, uye kuwedzerwa kweropa .
Sezvo zvakadaro, zvakakosha zvikuru kugara uchikurukura nachiremba wako uye kumuona nguva dzose. Asi kakawanda zvakakodzera sei?
Kana nyaya dzichiuya nenzira isati yasvika pakusangana kwako, usanonoka kudana hofisi kana kuronga kushanyira. Zviri nani kugadzirisa zvinetso nokukurumidza kana chimwe chinhu chakakomba chiri kuitika. Sezvaunogara uchiita, iva nechokwadi chekutevera mazano echiremba wako, uye chengetedza purogiramu yakakurudzirwa yezvigaro zvekugadzirisa uye zvimwe zvekuedzwa. Heino tarisiro kune vanachiremba vakasiyana-siyana vanogona kunge vari chikamu cheboka renyu rehutano.
Chiremba Mukuru Wokurapa
Kana iwe uine hutano uye usina chirwere chisingaperi chisingarapiki sechirwere cheshuga, kushanyira chiremba wako wokutanga, kana PCP, kamwechete pagore inofanira kunge yakakwana. Nokuda kwehutano hwekugadzirisa matambudziko kubva kuPCOS, zvakadaro, zvakakosha kuona PCP yako gore negore.
Kushanya kwako kwegore negore kunofanira kusanganisira kuongorora ropa rako, cholesterol , uye mashiga eropa. Kana chimwe cheizvi chisina kujairika, kupfuurira mberi, kana kuwedzerwa kushanya kakawanda, kunogona kubvumirwa.
Zvinogona zvakare kuti chiremba angakukumbira kuti uzviongorore pamba, sezvinowanzoitwa nehuwandu hwehutano hwehuga uye chirwere cheshuga. Iva nechokwadi chekuti unonzwisisa mirairo, kusanganisira nguva yakawanda uye nguva ipi yekuedza, uye chii chaunofanira kuita kana iwe uine mhinduro dzisina kunaka. Inogonawo kuva yakakosha kuchengeta gwaro rakanyorwa nemigumisiro yaunogona kuratidza chiremba paunotevera.
Ob / Gyn
Kana uri kugara nguva dzose kana uri pamapiritsi, iwe haufaniri kudiwa kuona gynecologist zvakare kakawanda kupfuura kana iwe usina PCOS. Iva nechokwadi chekuchengeta chekuita kwegore negore kwep smear , kliniki yepamusoro yekuongorora uye chero zvimwe zvinoedza chiremba anokurudzira.
Vakadzi vane PCOS vari pangozi yepamusoro yekuita kenza yemapendometri: njodzi inowedzera nguva shomanana mukadzi ane nguva. Mwedzi woga woga, uterine lining inorema mukufungidzira kwekuita pamuviri, uye dzimwe shanduko dzemahomoni dzinowanikwa mukati mehutano huchiita kuti ovulation (kusunungurwa kweii kubva kuvharo). Kana dhe rinogadzirwa risingawanikwi mudumbu, muviri unosungira ganda rinenge masvondo maviri mushure mokunge ovulation ichiitika, uye iyo yose inogadzirisa mwedzi unotevera.
Vakadzi vane PCOS havawanzovhiringidza nguva dzose, zvichiita kuti uterine lininge ive pachena kune yakadarika yakawanda yeestrogen. Chigadziko chinowedzera kupfuura chenguva dzose, chinogona kukonzera kenza yemukati kutanga kukura.
Ngozi yekenza yepemetrase inonyanya kuderera paunenge uri piritsi yekuberekwa , kunyange iwe usingawani nguva nguva dzose. Iyo piritsi inodzivirira uterine yako midziyo kubva pakuvaka uye kuronga mahomoni ako.
Kana uri kuwana zvishoma maawa masere kana mapfumbamwe pagore uye iwe hausi piritsi yekuberekwa, zvakakosha kuita nguva yekuona yako Ob / Gyn munguva pfupi.
Endocrinologist
Kana iwe uri pasi pekutarisirwa kwechirwere chekupedzisira uye zvipimo zvako zvePCOS zviri pasi pesimba, chiremba wako angangoda kukuona kamwe chete pagore.
Mahomoni ekutanga anofanira kuongororwa gore negore, pamwe nehuwandu hwemashuga eropa, ropa, uye cholesterol. Kana chero kuongororwa kusina kuitika, chiremba wako angakutumira iwe kuongororwa-up-up nemunhu anonzi cardiologist (mwoyo unyanzvi).
Iva nechokwadi chekuti uonekwe nechiremba wako kana iwe uchifanirwa kuronga kutevera, uye kana kuedza kunofanira kuitwa musati washanya.
Chiremba Nyanzvi
Kubata kurapa kwakasiyana zvakasiyana nekuona vamwe vanyori. Kutsvaka kurapwa kwekubereka kunodikanwa kushanya kakawanda, dzimwe nguva kunyange kazhinji pavhiki. Zvinonyanya kukosha kuchengeta avo vakagadzwa, kunyanya kuongorora zuva nezuva.
Kunyange zvazvo zvingaita sezviri nyore kuregerera uye kusafirwa kushanyira kana maviri, zvinoshandiswa pakurapa mishonga zvinogona kudikanwa, uye kushayikwa kwekugadzwa kwacho kunogona kuita kuti shanduko idzodzo dzisarasikirwa.
Iva nechokwadi chokuti unonzwisisa chaizvo zvinotevera zvinotarisirwa, uye apo. Kushandisa kalendari, kana pepa kana digital, inobatsira kuchengetedza nheyo dzose dzekugadzwa.