Dzidza Maitiro Okurapa Kurara kweBrath
Kupfupika kwemhepo kunokonzera zvikonzero zvakasiyana siyana, uye kurapwa kwekufema kwemafuro kune zvakanakira chikonzero chimwe nechimwe. Muzviitiko zvakawanda, nzira chete yekurapa kupfupika kwemhepo ndeyokudana 911 kana kutora akaurayiwa kune chiremba kana dhipatimendi rekukurumidza kuti uongorore. Kunze kwekuziva kuti chii chinokonzera kupfupika kwemhepo , vatapi vezvehutano vachakwanisawo kupa huwandu hwemhepo yakakosha kuti vabatsire munhu anenge afirwa kufema ari nyore.
Matanho Okurapa Kurara Kwechifuva
Kune, zvisinei, mamwe matanho ekutanga anobatsira iwe unogona kushandisa kuti uite kupfupika kwekufema, zvisati zvasvika kusvikira ambulensi inosvika kana iwe unokwanisa kuwana munhu wacho kuchipatara. Kune avo vanofema zvishoma, edza izvi matanho:
- Ita kuti munhu wacho arambe aripo. Kuwedzera simba raunoshandisa, rinowedzera oksijeni yaunoshandisa uye kunyanya kufema kufema iwe unonzwa. Funga nezvekuita basa rakanaka paimba yekurovedza. Ita zvakasimba zvakasimba uye iwe uchanzwa uchingopera kufema. Mushonga here? Kumbozorora. Hazvizivi kuti kana munhu wacho ari kutambudzika kufema here? Cherechedzai zviratidzo izvi zvekufema kwekufema.
- Rega akakanganisirwa agare, amire kana kuisa asi zvakadaro ndiyo inonyanya kusununguka. Pane dzakawanda zvenhema pamusoro pekuti dzimwe nzvimbo dzemuviri dzinofanirwa sei kupa huwandu hwemhepo kupfuura dzimwe. Coaches nguva dzose vanoudza vatambi kuti vabatisise maoko avo pamusoro pemisoro yavo kuti vawedze chifu chekuwedzera. Paramedics inotora "chigaro chetatu" chekugara pamucheto wechigaro kana mubhedha uye yakamira mberi, yakasimudzwa nemaoko kana zvikwereti pamabvi, ndiyo nzvimbo yakanakisisa yevanoshungurudzika. Munhu wose akasiyana, zvisinei, saka rega anenge ashungurudzwa asarudze kuti chinzvimbo chinonzwa chakanaka.
- Dana 911. Kana kuramba uri munzvimbo yekunyaradza hausi kuita hunyengeri mushure memaminitsi maviri kana matatu, inguva yekudana 911. Kufema kwepfupa kune zvikonzero zvakawanda uye zvimwe zvacho zvakanyanya kuoma. Mumamiriro ezvinhu akaipisisa, kupererwa kwepfungwa kunokonzerwa nekurwara kwepfungwa , dambudziko rekukanganisa pakarepo kana upenyu hunopisa hunotyisa-iyo iyo inodana 911 inogona kureva zvechokwadi kusiyana kwehupenyu kana rufu. Iyi inzvimbo yakanakisisa yekushandisa sarudzo yako yakanakisisa: Kana iwe uchitenda kuti munhu wacho anenge apera simba, fidza 911 pakarepo.
- Shandisa oxygen. Iyi inokosha inoshandiswa chete kuvanhu vane zvirwere zvisingaperi zvemapapu . Kana akabatwa ane oxygen inowanika, izvi ndizvo zvazviri. Muzviitiko zvekufema kwekufemerwa, munhu anenge atambudzwa anofanira kushandisa oxygen yake sezvinorayirwa nachiremba. Munhu akabatwa angave akaudzwa nachiremba wake kuti oksijeni yakawandisa kwenguva yakareba ingakonzera mamwe matambudziko. Iva nechokwadi chokuti munhu anenge achinetseka anokurumidza kuwedzera mukufema kwemhepo ndiyo mamiriro ezvinhu ayo oxygen inodiwa zvikuru uye kuti asafunganya nezvekushandisa oksijeni yakawandisa kana uchinzwa kufema kufema (kunyanya kana ambulensi isati iri munzira).
- Bata chikonzero chekufema kwenguva shoma. Pane zvikonzero zvakawanda zvekufema kwekufema uye vazhinji vavo vanorapwa. Vachirwere venyeredzi , somuenzaniso, kazhinji vane zvigadzirwa zvakawanda uye zvinodhaka zvinowanika kugadzirisa kupera kwepfupi kamwe kamwe. Vakatambudzwa nezvipembenene zvepapu vangada kuona chiremba kurapwa uye kuurayiwa kwemoyo vanogona kuda ambulense.
> Kwakabva:
> Baker, K., DeSanto-Madeya, S., & Banzett, R. (2017). Routine dyspnea kuongorora uye zvinyorwa: Chiitiko chevanamukoti chinogamuchirwa zvakakwana. BMC Nursing , 16 (1). doi: 10.1186 / s12912-016-0196-9