A bathz bath is plastic tub that fits over the toilet and can be filled with water. Sitz bath inotaurawo nezvechiito chekushandisa iyi purasitiki (kana chimwe chinhu chakafanana). Kugara mumvura inotonhora kwemaminitsi gumi nemashanu kunogona kugovera zororo kubva pamatambudziko anonzi hemorrhoids , fistulas , fissures , kana episiotomy. Izvi zvinogona kuitwa nekugara mubhati yakazara nemasendimita mashoma emvura, asi kushandisa plasz sitz bath inofanirwa pamusoro peimba yega yega inowanzova nyore.
Hapana mushonga unobatanidzwa mukurapa uku uye unogona kushandiswa kazhinji pazuva.
Shandisiti yekushambisa inoshandiswa yakatumidzwa zita rechiGerman rokuti "sitzen," rinoreva "kugara." Pfungwa yekugara pakushambidza kwakadzika kwemvura inodziya inogonawo kunzi "shuputi yekuputika" nekuti mvura inogona kungova yakasvibira.
Mashandisiro Aungaita Bhati Sitz
- A bathz bathz inogona kutengwa pamaketani akawanda ezvitoro zvinenge $ 10. Iwe unogona kuvawanawo mumafarisi echipatara kana mabhizimisi ekurapa. Kana iwe uchida hodha yekushambidzira mushure mekuvhiyiwa kana kuva nemwana, bvunza vashandi vari muchipatara kana vakakwanisa kukupai imwe musati maenda kumba. Kutora imwe imba kubva kuchipatara kunogona kunge iri nzira yakakurumidza kuwana imwe, uye iwewo ungasafanira kubhadhara iyo kubva muhomwe.
- Gadzirira zvinhu zvaunoda kuti zvive pedo kubva kwaunenge uchishandisa bhasiziti yekuzorora (kazhinji muimba yekugezera iri pedyo neimba yega).
- Isa nzvimbo yekushambidza pamusoro peimba yega, kuve nechokwadi kuti inopindirana zvakanaka uye haingashanduki.
- Zadza bhazi rakashambidzwa nemvura inodziya . Yeuka kuti kutonhora kwemvura kunonzwa kunotonhorera mumaoko ako kupfuura zvaunoda kumumwe muviri wose. Iwe unogona kuedza kuedza kutsvaga kutonhora kwakakodzera. Yeuka kuti nguva refu mvura inogara, iyo inononoka ichawana, saka mvura inofanira kunge ichidziya zvakakwana kuti irege kuva yakajeka inotonhora mumaminitsi gumi kana gumi nemashanu.
- Vamwe vanogara mabhati vanosvika bhokisi remagetsi uye tube. Bhegi inogona kushandiswa nekuzadza nemvura uye kurembera kubva hokore (muchipatara, kazhinji inonzi IV puro inoshandiswa) iyo yakakwirira kudarika chimbuzi. Bhuku rinotenderera kubva muchikwama ichipinda mubhati rekushambidza kuti rive neropa ruchienderera mberi. Shandisa chironga chinopihwa kuti chidzivise mvura kuti isapinda mumugodhi.
- Mazhinji mabhati ekugadzirira akaumbwa nemhepo iri kumusoro kuitira kudzivirira kupfuura. Mvura haizofashudzi kana iwe uchigara mukati, asi pane iyo inenge isina chinhu kunze kwepurasitiki yepurasitiki uye muimba yekumbuzi. Kana uri kushandisa chirongwa chegadziriro newaini yako yekushambidza, mvura inomhanya ichienderera mberi ichibva muhomwe, kunze nemhepo, uye mune chimbuzi. Kana sara yako isina mvura isina simba, chenjerera kuti urege kuzviputira, kana iwe unogona kuita gomba duku pasi pemuromo webhati kuti uite dutu.
- Kana chiremba wako akarikurudzira, isa munyu kumvura. Sitz mabhati anowanzoitwa nemvura yakadzika asi chiremba angakurudzira kuisa chimwe chinhu mumvura zvichienderana nechikonzero chekushandisa bhazi reti.
- Gara mukati mekushambidza kwemaawa 10-20, kana sekukurudzirwa nachiremba wako. Sununguka: verenga magazini kana bhuku.
- Kana wapedza, shandisa tambo yakachena kuti unyatsodzika nzvimbo yakakanganiswa yakaoma.
- Shandisa bhazi rako rekushambidza kakawanda sekukurudzirwa nachiremba wako, izvo zvinowanzowanikwa kazhinji pazuva sezvazvinenge zvichidiwa kuti usanyanya kunetseka. Iyi ndiyo imwe mishonga inogona kushandiswa nguva dzose, kunyange kuitira kuti ganda rako ripore, iwe unoda kutora mapfupa uye rega ganda rako riome.
- Shamba bhazi rako rekushambidza mushure mekushandisa rimwe nerimwe nekuriisa zvachose. Ngwarira kuti uchenese zvakanaka kuti uone kuti hapana mabhakitiriya ari kutora kugara mumba mako. Kuchenesa mushure mekushandisa chero vapi vatsva kunokosha zvakare kuitira kuti ganda harisi kuonekwa kune chero chinokuvadza.