Vanenge mamiriyoni makumi maviri nemaviri vekuAmerica vave vakaonekwa kuti vane osteoarthritis , mamiriro ezvinhu anorwadza anowanzobata maoko, mabvi, kana mahudyu.
Knee osteoarthritis, kunyanya, yakawedzera muUnited States nekuda kwekuneta. Muzvokwadi, maererano neCenters for Disease Control uye Kudzivirira, hafu yevanhu vose vakuru vachaita bhete osteoarthritis pane imwe nguva muupenyu hwavo.
Nyeredzi nyora inzira imwechete yekupa kugadzikana, rubatsiro, uye kurwadziwa kwevarwere vane knee osteoarthritis .
Izvozvo zvakati, vanhu vazhinji havazivi kuti kune rumwe rudzi rumwe rwemabvi akabatisa, uye rimwe remabvi akabatisa anoshanda, kumunhu akakodzera, anozivikanwa sekudzikinura gumbo resimbi.
Ngationei zvakawanda pamusoro pekuti gorosi rinosunungura sei rinoshanda uye rinotsvaga uchapupu hwezvesayenzi hunopoteredza kushandiswa kwayo.
Nhoroondo yeDailyer Knee Brace
Iyo inodonha ibheti bhece ndiyo tsika yakagadzirirwa yakagadzirirwa yepulasitiki yakaumbwa, inoputika, uye insimbi yakagadzirirwa kuti irege kugadzirisa kufamba. Yakagadzirirwa kuisa pfungwa nhatu dzekumanikidza pfupa rehudyu rinoita kuti mabvi apfugure kubva pamarwadzo emabvi.
Chaizvoizvo, unloader knee brace kuwedzerwa kana "kutunura" kushungurudzika kana kuomeswa kubva mukati kune kunze kwenhengo yemabvi kana zvakasiyana.
Mune mamwe mazwi, unloader knee brace inoita chaizvo izvo zita rayo rinoratidzira-rinosunungura kudzvinyirira kubva kune vakabatanidzwa.
Kazhinji kacho, kununura mabheji kunotsanangurirwa kune avo vane mapurisa emapfupa osteoarthritis, iyo inonzi arthritis inobata chikamu chemukati chemabvi. Paunofamba, kana iwe uine rutsigiro rwemabvi osteoarthritis, kusagadzikana mumabvi kunogona kuoneka kune mumwe munhu ari kutarisa iwe uchifamba, sezvo mabvi achinyenyeka mukati.
Kunyangwe zvakadaro, mamwe maitiro ekudzikinura mabheji anokwanisa kutunura kana ari mukati (mukati) kana lateral (kunze) chikamu chemabvi, kungoita kuti kugadziriswa kwekudzikinura huve.
Scientific Uchapupu Nokushandisa Knee Brace
Kungofanana nekupindira kana sarudzo yekugadzirisa chirwere chisingaperi, iwe nachiremba wako uchafunga nezvehuchapupu hwezvesayenzi kana zvidzidzo zvekusimbisa kushandiswa kwayo.
IAmerican Academy of Orthopedic Surgeons (AAOS) yakarongedza kana simba rinotungamirira rinonzi knegus (iro rinoreva kuti chikwata chechiremba rinodurura) rinofanira kuva kurapa kwakarongedzwa zvakakodzera kwemafupa osteoarthritis.
Nyanzvi dzakaongorora zvidzidzo zvitatu kuti zvione kana kusungurudza (kunyanya kwechiremba compartment knee osteoarthritis) kwakagadzirisa kurwadziwa kwemabvi, kusagadzikana, kuzvitaurira kwebasa rinoshanda, uye kushanda muviri (somuenzaniso, nhamba yemasitepiti akakwira mumasekondi 30).
Mushure mokuongorora tsvakurudzo idzi, nyanzvi dzeAAOS dzakaronga mazano avo kuti chiremba chechiremba chidzikinure gumbo kuti chisakanganise-mune mamwe mazwi, gweta rinenge riri kunze kwekubatsira kwayo kwechokwadi.
Izvi zvinorevei kwauri? Izvi zvinoratidzirwa zvinokurudzira kuti chiremba wako achaita zvaanozvisarudzira paanoona kana bhande rakakunakira iwe.
Izvi zvinorevawo kuti zvaunofarira semurwere zvichafungidzirwa zvakasimba apo chiremba wako achisarudza kana kuti kwete kuratidzira unloader knee brace kutarisira kwako.
Ramba uri mupfungwa, kunyange zvakadaro, pasinei nekurumbidzwa uku kusinganzwisisiki, kusunungura ibvi rinogadziriswa kunowanzoonekwa semishonga inobatsira zvikuru iyo inopa rubatsiro rwekunetseka kuvanhu vakawanda.
Pakupedzisira, kuwedzera pakugadzirisa osteoarthritis, zvidzidzo zvinoratidza kuti kusunungura mabheji kunogona kunonoka kudiwa kwemunhu kwegumbo kunoshandiswa kushandiswa uye kunatsiridza marwadzo emabvi uye kugadzikana kunobatanidza nemabvi osteoarthritis mushure mekunze kwekugadzirisa kugadziriswa kwemagetsi (ACLR).
Shoko Rinobva
Pamusoro pekupedzisira, kana chiremba wako anoratidza kusunungura mabheji, apa pane zviduku zvishoma kuti uchengete mupfungwa.
- Unloader knee braces inogona kuva yakawanda. Iwe unoda kusunungura kusvetuka makumbo kuti ione zvakanaka.
- Unloader knee braces inogona kuva inokosha. Tarisa ne inshuwarisi yako kuti uve nechokwadi chokuti ichavharwa.
- Kusunungura mabheti emabvi anowanzoshandiswa pamwe chete nemamwe marapirwo ehesteoarthritis, kwete panzvimbo yavo. Ramba uchingotora mishonga kana kuita chero chipi zvacho iwe uye chiremba wako akabvumirana.
- Hakusi chete unloader knee brace. Pane huwandu hwekugadziriswa kwekudzikinura, saka kuchenjera kuva neruzivo rwehutungamiri unosarudza izvo zvakakunakira iwe.
Pakuguma, iva nechokwadi chekutaurirana newachiremba wako iwe rudzi rwemabvi akabatisa angakubatsira iwe. Chisarudzo chichatsigira pane chinetso chenyu uye chii chaunenge uchiedza kukunda.
> Sources:
> American Academy of Orthopedic Surgeons. (2013). Kurapa kweOsteoarthritis yeKnee: Uchapupu-Hwakatungamirirwa Nhungamiro 2nd Edition.
> Chirongwa Chekuchengetedza Zvirwere uye Kudzivirira. (2010). A National Public Agenda yeOsteoarthritis.
> Hart HF, Crossley KM, Ackland DC, Cowan SM, Collins NJ. Migumisiro yokusunungura mabheji ekudzivirira mazviratidzo zvine chokuita nemabvi uye kushanda kune vanhu vane post-traumatic knee osteoarthritis mushure mekunge kune imwe nzvimbo yakakosha kugadziriswa. Knee. 2016 Jan; 23 (1): 85-90.
> Ramset DK, Russel ME. Unloader braces for medial compartment knee osteoarthritis. Mitambo Utano . 2009 Sep; 1 (5): 416-26.