Iko Coffee Yakanaka yeAcne, Oily Skin, kana Anti-Aging?
Vazhinji vedu hatidi kurota kutanga zuva redu pasina kapu inopisa yekofi. Asi zvibereko zvekofi zvinogona kupfuura kupfuura mangwanani enyu-pick-me-up. Inogona kunge ine zvikomborero zvinoshamisa paganda rako.
Asi kofi haisi izvo-zvose zvishamiso zvinoshandiswa, zvimwe. Ngatitarisei zvinotaurwa nesayenzi uye kuti chii chiripo, uye hachikwanisi, chiiti cheganda rako.
Kafi Iine Antioxidants uye Inobatsira Kurwisana Nokukwegura
Antioxidants inodzivirira ganda rako kubva pakusununguka kwakasununguka, uye kofi inongowanzoitika yakazara nema antioxidants.
Aya ndiwo mashoko akanaka eganda rako, se-antioxidants kurwisa kukwegura.
Zvimwe zvidzidzo zvakaratidza kuti kofi (kunyanya kofi mafuta) ine zvimwe zvakafanana paganda sechirwere chekare chekuchengetedza ganda re hyaluronic acid. Kahawa mbeu yewaini inowedzera collagen uye elastin, zvichiita kuti ganda rione uye rinzwe rakasimba.
Kofi inogonawo kubatsira kuchengetedza ganda rinosvibiswa nekuderedza chirwere chema epidermal kurasikirwa , (nzira inofananidzira yekureva unyoro hunobuda kubva paganda).
Uye unhu uhwu hausi kungobva kuhwanda hwakakangwa. Zvinyorwa zvakagadzirwa nekofi silverskin (yakasimba ne-chigadzirwa chehairi yehafi yakakangwa) yakaratidzwa kuva nehutano hwemagetsi uye antimicrobial, kuwedzera pakuva chitubu chakanwisa chezvinokonzera antioxidants.
Kofi May Kudzivirira Ganda Rako Kubva IV Rays
Zvakanaka, saka iwe hauna chaipo chekofi silverskin uchingogara mukicheni yako. Asi ini ndichitengesa iwe une nzvimbo yekofi yakasara kubva pamvura yako mangwanani. Kupisa kofi nzvimbo inobatsirawo kugadzirwa kweganda.
Tsvakurudzo dzinoverengeka dzakaratidza kupedza kofi yevhu tsvina inobatsira kudzivirira ganda pakusanganisa kwakabva ma-ray-UV. Saka, paunenge uchibatanidzwa mukugadzirira kwekugadzirwa kweganda, chibage chinotapira chingabatsira kudzivirira ganda rako kurwisana nekugadzirwa kwezuva uye zuva kukuvara.
Zvinofadza kuti kunwa kofi kunogonawo kudzivirira ganda kubva zuva.
Vabiki vewaini havana mikana yekukura nekenza yeganda, kunyanya maranoma.
Izvi hazvisi nzvimbo yezuva, kunyange zvakadaro. Iwe uchange uchida kushandisa shisi yezuva kuti uzvidzivirire kubva pakupisa kwezuva uye kukwegura kwezuva. Izvi zvinonyanya kuitika kana uri kushandisa mishonga inokonzera sun sensvity .
Wako Wakafambisa Kafi Mavhuro Une Hamwe Nezvokuchengetwa Kweganda Zvipo
Ko nzvimbo yekofi inenge yakasara kubva pamangwanani ako emukombe wejaivha inokupa migumisiro yakafanana sekutengesa kofi? Zvichida kwete. Kofi inobviswa inonyanya kukunda pane zvakasara kumashure kwako.
Asi iyo inoshandiswa nzvimbo inogona kushandiswa mukurapa ma DIY uye inogona kubatsira kune ganda rako. Zviri pachena kuti zvikonzero zvinogona kuiswa muzvigadzirwa zvemaoko kuti zvibatsire kushandura uye kuderedza ganda nenzira yega. Zvakanyanya kunaka kune zvinotyisa, nzvimbo dzakaoma semakumbo, mabvi, uye tsoka.
Iyo caffeine mune nzvimbo yekofi inogonawo kuwedzera kutarisa kweganda, kunyange kwenguva pfupi. Caffeine inoratidzira ganda, zvichiita kuti iite seyakasimba uye yakasimba (zvakare, kwenguva pfupi). Izvi zvinogadzirisa zvinogona kubatsira kurwisana nemaziso anozvikudza, uye zvinogona kuita kuti cellulite itarise zvisingaratidzi pachena munguva pfupi.
Kofi Zvitsva Hazvizodzidzise Acne uye May Zvechokwadi Inokuvadza Ganda Rako
Chimbomira, kofi vanoda.
Inogona kunhuwa inoshamisa uye ichisiya ganda rako rakanaka kwazvo, asi-rinopesana nezvinodiwa nemavhidhiyo emuIndaneti-kofi zvirokwazvo haisi kuzobvisa yako acne.
Zvitsva, kunyange zvose-zvakasikwa, hazvizogadziri matema pachavo. Iwe unoona, nepo kusvetuka kunogona kubvisa pamusoro pechando cheganda rakapfa, havapindi nepore. Uye iri mukati mepore apo mavara emapuranga anotanga.
Nhengo dzomukati hazvikonzerwi namafuta kana tsvina paganda. Pane kudaro, iyo inoputika mukati me pore (inyanzvi inonzi pilosebaceous unit ). Izvi-pamwe chete nekupararira kwebhakitiriya-inokonzera mabhakitiriya-nekuputika kunokonzera izvo zviputi zvese zvatinoziva uye kuvenga.
Kuchivhara, zvisinei kuti kakawanda sei, hazvizobvisi zvinhu izvo zvinokonzera maronda . Izvo zvinopfuura, nzvimbo yekhofi yakatsvaira inogona kunge yakanyanyisa uye inogona kutsamwisa avo vakatova nechekuputika .
Zvechokwadi, chisarudzo chakanakisisa chekuchenesa nyuchi chinopupurirwa pamusoro pe-the-counter michina (kana kuputika kwako kwakanyorova) kana mishonga yemishonga inorapwa mishonga kana mishonga yemiromo (yokuenzanisa kusvika kune zvakanyanya acne). Vanogona kunge vasina DIY kana maitiro, asi vanoshanda, uye iwe uchafara zvikuru nemigumisiro yekuguma.
Edza Izvi Zvishongo Zvokurapwa Kwepachivara Mune Zvokudya Zvako Nehupfeko Yako Kafi
Nokuda kwekutsanya uye kunakidza mishonga ye DIY kuti ureruke uye unyorove ganda rako, usakanda avo vakapedza kofi nzvimbo. Ita humwe humwe mapeji panzvimbo iyo.
Ngwarira kana iwe uine ruvara rweganda, zvakadaro. Kafi yevhu inogona kunge isina kunyanya kuoma paganda, saka iwe unogona kutamba dika reKeji yevhu kana ganda rako rakanyatsonaka.
Uye, pasinei nokuti ganda rako rakaita sei, usatsvaira zvekare nehasha yekopa. Iwe zvechokwadi hausi kuda kutsamwisa ganda rako. Rusununguko, kunyorera, uye kunzwisisika zvose zviratidzo zvekuti iwe uri kutora tsvina.
Iko kurapa kunofanira kuitwa patsva nguva imwe neimwe, uye kurasikirwa zvese zvakasara. Zvichida zvinopera pasina kutaura, asi iva nechokwadi chekuti nzvimbo dzako dzakanaka zvakakwana kuti uite kuitira kuti usazvipisa.
Kuchenesa Maso Mask
Sakanisa 1/4 teaspoon yakapedza kofi yevhu (pasi rakanyatsonaka) ne 1 kiyiyo yepasiti imwe yezvokudya zvekudya mangwanani, yogurt. Iroji yehuti haisi inonyanya kukosha, asi pachena kana vanilla inoshanda zvakanakisisa nehupenzi hwemafiro chaiwo.
Nyorosira muviri wako uye mutsipa uye uise maminitsi mashanu. Sungai zvakanaka nemvura inodziya kuzarura ganda rakanaka. Usashandise kana kupfuura kamwe chete kana kaviri pavhiki.
Kafi uye Muviri weShuga Polish
Sakanidza 1/2 mukombe granulated shuga (chena kana kuti tsvuku), 2 mashupuni akapedza nzvimbo yefivha, uye 1/4 mukombe inotapira amaamondi emuorivhi.
Mumvura, shambadza muviri wako wose. Ngwarira kune iyo yakaoma uye yakaoma nzvimbo dzakasviba nemabvi. Rinse zvakanaka. Ko ganda rako harina kunzwa rakasvibirira here?
Mafuta ari muhope iyi anogona kuita kuti gafura rako rive pasi kana kuti tub inotsvedza, saka tapota fungisisa.
Exfoliating Foot Scrub
Maziso anoda chimwe chechidiki cheTLC, uye anogona kubata kushungurudza kunotyisa kune dzimwe nzvimbo dzomuviri. Edza kuyananisa 1/4 kapu imwe neimwe yekavha yekudyara, Gungwa reGungwa Rakafa kana Epsom salt nemafuta emuorivhi. Shandisa izvi sechitsva kuti upe tsoka dzako kubata zvakanaka.
Lip Lipisai Smoother
Miromo yakaoma? Sakanidza kaduku kadha rekafi rakagadzirwa ne dab coconut oil. Itai musanganiswa zvishoma pamusoro pemiromo uye bvisai nemvura yakasvibisa.
Kuderedza Puffy Meso
Teaspoon yenzvimbo dzakashandiswa mumapepa akadzikisa mapepa uye akaiswa pamusoro pemeso kwemaminitsi makumi maviri kana zvakadaro zvichabatsira kuderedza kuzvidya.
> Sources:
> Choi HS, Park ED, Park Y, Han SH, Hong KB, Suh HJ. "Nyaya Inoshandiswa Nemaoko Akapwa Kahawa Ground Extracts Inochengetedza Ganda kubva kuAviviolet B-induced Photoaging muHuru Dzisina Uturu." Photochemical uye Photobiological Sciences. 2016 Jun; 15 (6): 779-90.
> Iriondo-DeHond A, Martorell P, Genovés S, Ramón D, Stamatakis K, Fresno M, Molina A, Del Castillo MD. "Coffee Silverskin Extract Inodzivirira Kurwisana Nokukurumidza Kukonzerwa neAxidative Agents." Molecules. 2016 Jun 1; 21 (6).
> Rodrigues F, Matias R, Ferreira M, Amaral MN, Oliveira MB. "In Vitro uye In Vivo Kuenzanisira Kudzidza Kwezvinokonzera Zvokudya Coffee SilverSkin uye Hyaluronic Acid." Ongororo Dermatology. 2016 July; 25 (7): 572-4
> Rodrigues F, Palmeira-d-Oliveira A, das Neves J, Sarmento B, Amaral MH, Oliveira MB. "Coffee Silverskin: Chingave Yakakoshesa Zvimwe Zvokudya Zvokudya." Pharmaceutical Biology. 2015 Mar; 53 (3): 386-94.
> Wagemaker TA, Rijo P, Rodrigues LM, Maia Campos PM, Fernandes AS, Rosad C. "Nzira Yakabatana Mukugadzirwa Kweganda Kuwirirana Kwezvokugadzira Zvokudya neGreen Coffee Mafuta." International Journal of Cosmetic Science. 2015 Nha. 37 (5): 506-10.