Low Blood Pressure

Chirongwa cheKuderedzwa Kweropa

High blood pressure (hypertension) chirwere chinonyatsozivikanwa chinodhaka chinokanganisa vakawanda semamiriyoni makumi matanhatu eMelika. Izvo zvinopesana, kuderera kweropa pasi (hypotension), zvingave zvisina kufanana nezita reimba, asi zvakakosha kuziva zvakawanda nezvekuti zvinogona kukonzera zvinetso zvehutano, zvikurukuru kana zvichiitika kamwe kamwe.

Sei Chirwere Chine Ropa Chinorevei?

Ropa kudzvinyirira inomanikidzwa mumabharoti ako, midziyo yakawanda-yakavhara yeropa inotakurisa ropa neropaji kubva mumapapu ako mukati memuviri wako wose.

Ropa rekuyeresa rinoyera mumamilimita e mercury (mm Hg) uye kuverenga kwako kune nhamba mbiri:

Zvakanaka kuti uchengetedze ropa rako pasi pe 120/80 mm Hg .

Asi apo ropa rako rinenge riri pasi pe 90/60 mm Hg, zvingasave rakakosha zvakakwana kuti upe ropa rakapoteredzwa kune nhengo dzako dzose, kunyanya nhengo dzinokosha dzakadai seuropi. Ndicho chikonzero nei hypotension iri yekutya kwakadaro.

Muviri Wako uye Kufurirwa Kweropa

I mishonga ine muscular layer iyo inopindura zviratidzo kubva kune nerve receptors mumuviri wose. Izvi zviratidzo zvinoudza mishonga yekuwedzera kana chibvumirano kana zvichidiwa kuti urambe uchiendesa okisijeni zvakanaka apo uye paunenge uchida.

Somuenzaniso, paunomira pakarepo kana kumuka mushure mokurara pasi, mutezo wemigumisiro mumuviri wako unotumira zviratidzo kuburikidza nenheyo yenheyo yepamusoro kune mishonga yako, zvichiita kuti mishonga mumadziro emasita aite chibvumirano uye kuwedzerwa ropa rinokwana kuti ripe oxygen yakawanda kuti upe huropi hwako.

Nheyo yenyu yepamusoro yenheyo inoratidzawo mwoyo wako kuti urove nekukurumidza zvakanyanya kuitira kuti uwane chikwereti chekuchinja kwaunogara.

Zvisinei, apo hurongwa hwemagetsi husingakurumidzi kubhadhara kuchinja kwekumanikidzwa, ropa rako rinogona kudzika mukati memativi mashoma emuviri. Izvi zvinogona kuguma nekuderedza ropa kuderera kusvika muuropi, zvichikonzera manzwiro echezzinesi kana kuchena kwepamusoro uye kudonha mumubhadharo weropa unobudirira, unozivikanwa seanonzi orthostatic kana postural hypotension . Nenzira yakarongeka yakaderera kuwedzera kweropa kunogonawo kuitika kana iwe ukamira kwenguva refu pasina kushandura nzvimbo.

Mukuwedzera kumhinduro shoma mukati mehutachiona hwehutachiona, maranda anogona kuvaka mumaritiro ako ekukwegura , zvichiita kuti mishonga inopedzisira inogona kuderedza kuderera kweropa kusvika pamwoyo wako neuropi.

Autonomic neuropathy uye mhirizhonga yeuropathy , iyo inoratidzirwa nehutano hwehutano uye inogona kukonzerwa nezvirwere zvakadai sechirwere cheshuga, uyewo zvinokanganisa kukwanisa kwemuviri kuronga kusimba kweropa, zvichiita kuti mushure mekushaya pfungwa.

Zvinowanzokonzera Dambudziko Rokudzivirira Ropa

Zviratidzo uye Zviratidzo zveKuderedzwa KweAropa

Chero chii chinokonzera, kupisa kwehana kwepasi kunogona kukonzera kusasha kwe okisijeni kuuropi uye kune dzimwe nhengo dzomuviri. Kana iwe uine chirwere chinoderedza ropa asi usati uwane chero chezviratidzo izvi, saka ropa rako reropa rinogona kunge risina dambudziko. Zviratidzo nezviratidzo zvekudzivirira kwehutano kweropa zvinosanganisira:

Chii Chinonzi Kurapa Kwechidzvinyiriri CheRopa?

Kubvira pakaderera ropa rinogona kuva nemigumisiro yemamiriro mazhinji akasiyana, kurapwa kungave kwakanyatsoenderana nemamiriro ezvinhu anokonzera.

Heano zvimwe zvezvikonzero zvinowanzokonzerwa nekuderera kweropa reropa nemishonga inobatanidzwa:

Shoko Rinobva

Kana iwe uine zvikamu zvekuzora kana kuchena kana iwe uchichinja nzvimbo, iwe unogona kunge uine postural hypotension. Kana iwe uchangobva kutanga mushonga mutsva, unofanirwa kubvunza chiremba wako kana zvichigona kuva chinhu. Iva nechokwadi kuti ugare wakachengetwa zvakanaka paunenge uchishanda zvakasimba mumamiriro ekupisa zvakanyanya uye apo unobatwa nechirwere chepachiviri chinogona kukonzera kurutsa kana chirwere. Kana iwe wakakuvara uye uchinzwa uchinetseka, ona chiremba wehutano panguva pfupi kuti uone kana wakamboona kudonhedzwa kukuru muropa rako. Kuderera kweropa kunowanzokosha zvikuru kana zvichiitika kamwe-kamwe kana paine chikonzero cheimwe chirwere chirwere.

> Sources:

> Anaphylaxis. (nd). Kudzorerwa kubva ku http://www.aaaai.org/conditions-and-treatments/allergies/anaphylaxis.aspx

> Freeman R. Clinical practice. Neurogenic orthostatic hypotension. N Engl J Med . 2008 Feb 7. 358 (6): 615-24. [Medline].

> Mathias CJ. Kushungurudzika kwehutachiona hwehutachiona hwehutongi. Neurology in Clinical Practice . Boston, Misa: Butterworth-Heinemann; 1996. 1953-81.

> Mukai S, Lipsitz LA. Orthostatic hypotension. Clin. Geriatr. Med. 18 (2), 253-268 (2002).

> Oner T, Guven B, Tavli V, Mese T, Yilmazer MM, Demirpence S. Postural Orthostatic Tachycardia Syndrome (POTS) uye Vitamin B12 Kukwana muAriolescents. Pediatrics . 2014 Jan. 133 (1): e138-42.