Nzira yepamuviri ndiyo inokosha mumutambo wesimba
Vamwe vanotsvakurudza vanoti chirwere chinonzi leaky gut syndrome, kana kuwedzerwa mukati mumukaka, kuve nekubatanidzwa mune zvirwere zvakawanda. Icho chirwere chinokonzerwa nehutanda hwemukati hutumbu hwakakuvara. Utumbo hutano hunobvumira chete michero kuti ipinde muropa. Apo hutumbu hukuvadzwa, mazana emamorekrura akadai seasina kunyanya kudya mafuta, mapuroteni, nenyama, uye kunyange mabhakitiriya, uyewo zvinowanikwa mumatumbo emukati.
Iyo mikoko huru, inozivikanwa nemuviri sezvinhu zvekunze, inogona kukonzera mhinduro dzomuviri mune dzimwe nhengo. Vamwe vatsvakurudzi vanotenda kuti kuporesa chirwere chinoputika nekudya kwakasimba uye kuwedzerwa kwezvokudya kunogona kubatsira kudzora mamiriro ezvinhu akadai sokushaya hope, kufema, kufema kwakaipa, uyewo zvirwere zvakasiyana-siyana, kusanganisira asthma, eczema, uye arthritis .
Nharo
Vatsvakurudzi vazhinji vanobvumirana kuti gumbo remukati ndiro chinhu chinokosha mumuviri wechirwere chemuviri, asi kana kana kuti kwete gadziro ndiwo mudzi wezvinetso zvakawanda zvakadaro achiri kukonzera kukakavadzana. Iyo nhaurirano yakaendeswa kumunhu wose muhurukuro yakakurumbira muna 1997.
Utumbo hudiki hutenduluted, 25-foot foot tube pakati pemudumbu uye mudumbu guru. Chigadziko chayo chinoumbwa nemamiriyoni evilli, kana kuti miviri-sezvivako, iyo iyo yakafukidzwa nemamiriyoni e microvilli. The villi and microvilli harbor mabhakitiriya uye mbiriso, iyo inowanzochengetedza hutano hwakanaka uye inobatsira kuita mabasa makuru emukumbo, ndiko kuti, kuputsa zvokudya muzvinhu zvinovaka muviri zvingashandise uye kufamba mumarara uye zvinokuvadza zvinhu the bowel.
Zvizhinji zvezvinhu zvinogona kutyisa zvinosangana nevanhu zviri muzvokudya, naizvozvo zvirwere zvekudzivirira zvirwere zvakakosha. Vanotsvakurudza vanofungidzira kuti zvinopfuura zviviri zvezvitatu zvebasa rose rekudzivirira immune rinoitika mudumbu.
Chii Chinokonzera Leaky Gut Syndrome?
Mune vamwe vanhu rusvingo rwemukati runoratidzika kunge rwakaputsika.
Vatsvakurudzi havanyatsozivi kuti izvi zvinokanganisa zvakadini asi zvinokonzera zvinosanganisira:
- Zvokudya zvekudya
- Kuwedzerwa kwakakwana kwe aspirin kana ibuprofen
- Mamwe maantibayoti
- Kunwisa kudhakwa
- Zvirwere zvekudzivirira zvirwere
- Parasitic infections
Zviratidzo nezviratidzo zveLeaky Gut Syndrome
Leaky gut syndrome haisi chirwere pachayo asi inofungidzirwa kuti inobatsira kune dzimwe zvirwere. Kubvumira zvokudya zvisina kufanira kana mabhakitiriya mukati memaropa zvinokonzera maitiro ezvirwere zvezvirwere zvezvirwere. Sezvo izvi zvichiitika muviri unogona kuita nenzira dzakasiyana-siyana, zvakadai se:
- Mapundu
- Diarrhea
- Migraines
- Joint pain
- Psychological symptoms
Izvi zvinetso zvinogona kuwedzera kune chirwere chisina hukama hwechokwadi kune chikonzero chekutanga.
Kusvikira makumi mashomanana adarika apfuura, nheyo ndeyokuti kunze kwokunge dambudziko rezvehutano rakaita zvakanakira chirwere, rakashanda zvakajeka. Iye zvino vanachiremba vanoziva kuti kunetseka kune dzimwe nhengo dzomuviri kunogona kuita kuti chirwere chiite. Mumwe muongorori, Leo Galland MD, akafungidzira kuti chirwere chinokonzerwa neaky syndrome chinobatsira vanhu 70 muzana vane chirwere chisingaperi chinopera simba , vasere pavatatu aspirin kana vashandi veIbuprofen, vanodhakwa, uye vose vari muchipatara. Galland zvakare akataura kuti zvipembenene, izvo zvinogona kutungamirira kureaky gut syndrome, inogona kupinda mumasangano akawanda emaguta emaspala.
Leaky Gut Syndrome Inoitwa Sei?
Chimwe chirevo chinowanzozivikanwa neakakonzerwa neaky gut syndrome kudya kwekuparadza.
Mutsara we urine uye kuongororwa kweropa kunoshandiswa kuongorora kudya kwekudya. Kubva pamigumisiro yechipimo, zvikamu zvose zvezvokudya, zvakadai semichero yehuchi kana zvigadzirwa zvegorosi, zvinobviswa uye zvinowedzerwa shure kwenguva apo murwere anoongororwa kuti apindure. Kurambidza kupedza kudya kunofanira kushandiswa chete pasi pekutarisirwa kwehutano hwepedyo, zvisakadaro kusagadzikana kwezvokudya kwezvokudya kunogona kuguma.
Izvo zvekudya zvinovaka muviri, fiber, zvinogonawo kuita basa mukurapa matambudziko emvura. Rimwe National Institute of Health rakabhadharwa kudzidza kubva kuLouisana State University rakaratidza kuti makonzo asina kudya fiber aiva asina kuvara mumimba. Imwe tsvakurudzo yakaratidza kuti glutamine, iyo isingadikanwi amino acid, inobatsirawo pakuchengetedza kuvimbika kwemukati wemadziro.
The Bottom Line
Kugumisa kubva pakutsvakurudza kwakawanikwa kuti leaky gut syndrome yakapararira, inoporesa, uye chinokonzera matambudziko emarudzi ose ndiko kukwira masayendisiti uye vanachiremba vakawanda havana kumboita. Izvi zvinozivikanwa, zvisinei, kuti kuchengetedza nekuchengetedzwa kwemvura kunonzwisisika chero zvakadaro.
Kunobva:
Kunonoka mumvura - chirevo kana kliniki? Quigley EM. Ikozvino Maonero muGastroenterology. 2016 March.
http://www.ncbi.nlm.nih.gov/pubmed/26760399
Kuvhara muhutano nehutano: funga nezvehuduku. Yurope Ongororo yeMedical and Pharmacological Sciences. Viggiano D. 2015.
http://www.ncbi.nlm.nih.gov/pubmed/25855935
Gut Reactions. Wendy Marston. Newsweek. 11/17/97.