Iwe unoda chiremba anoziva izvi
Dysautonomas imhuri yemamiriro ezvinhu anokonzerwa nekusaenzana mumutemo wekutenderera weutongi. Zviratidzo zvinowanzosiyana zvakanyanya kubva kumunhu kusvika kune munhu, uye nekufamba kwenguva mumunhu mumwe chete, uye zvinogona kuva nemarwadzo akasiyana-siyana, kuneta , kushaya simba, zviratidzo zvepachiviri, chirwere uye syncope (kubuda kunze). Pasinei nokuti dysautonomia inogona kunge ichikuvhiringidza, zviratidzo zvinowanzosiyana zvikuru nechinangwa chero chipi zvacho chinowanikwa kana ma laboratory.
Izvi zvinogona kuita kuti kuongororwa kwedysautonomia kuve kwakaoma.
- Verenga pamusoro pezvikonzero uye zviratidzo zveDysautonomias.
Kuongorora Dysautonomia
Muchirairo chemazuva ano, apo varwere vane unyanzvi hwokunyunyutira zviratidzo pasina kupa chinangwa chekurapa kwezvokurapa kuti vadzoke shure, ivo vanowanzonyorwa sevanonyangadza.
Kana iwe uchifunga kuti iwe unogona dysautonomia, nezvose zvinoratidza kuti iwe unogona kuva chiremba wako. Iwe unogona kungoona bhuru rekubuda richienda, uye ona kuti chiremba wako anokurumidza kurangarira zvaanoedza kuita mune imwe nzira inobereka zvibereko. Pane imwe nguva chiremba achitarisa pamusoro pehutano, kutora nhoroondo yezvokurapa zvakanyatsogadzirwa nekuita kuongorora kwakanyanyisa muviri kunowanzoita kuti kuongororwa kwakarurama. Kana chiremba wako asingadi kutora mukana weDysautonomia zvakakomba, funga kuona mumwe chiremba.
Varwere vane ruzivo rwakakwana kutorwa zvakanyanya nevanachiremba vemhuri avo vanogona kutumirwa kunyanzvi.
Mhando yeyanyanzvi kazhinji inobva kune chiratidzo chinonyanya kukosha chavari kuwana, kana pane chiratidzo chinonyanya kufadza chiremba wemhuri. Uye kunyanya kuongororwa ivo vakazopiwa kunobva pane zviratidzo zvavo zvakanyanya uye iyo nyanzvi inopedzisa kuona.
Semuenzaniso: Avo vane kunyunyuta kukuru kune nyore nyore kuora mwoyo kunogona kuonekwa kuti vane chirwere chisingaperi chine simba.
Vaya vanofamba vanonyorwa sevasovagal syncope . Vaya vane mapepa ekuzorora vanoonekwa zvakakwirira vanonzi vane sinasifiti sinus tachycardia . Kana dambudziko rekumanikidzwa pakusimuka ndiro dambudziko guru, postural orthostatic tachycardia syndrome (POTS) ndiyo inorwara. Dhairrhea kana kurwadziwa kwepamuviri kunokutengesa iwe hutsinye hutachiona chirwere . Pain pane imwe nzvimbo inopera kuva fibromyalgia . Chero chipi nechipi chinorwara, zvisinei, chirwere chekushaya simba chinokonzera kushanda chinowanzoita chikamu chikuru pakuita zviratidzo.
Nezvose zvaunogona, ramba uchifunga kuti dysautonomia syndromes ndeyechokwadi, kutendeseka-kune-kunaka physiologic (kusingapesana nemagariro epfungwa). Kunyange zvazvo vachigona kuita kuti chero munhu upi zvake ave mapenzi, haabatanidzwi nehupenzi.
Kurapa Dysautonomia
Zvichida danho rinokosha mukurapa dysautonomia ndechokuwana chiremba anonzwisisa mamiriro echinetso chacho, anonzwira tsitsi (kureva, haafungi kuti iwe uri munhu wepenzi), uye ndiani anoda kutora nguva yakareba-uye- kukanganisa kunosvika kunowanzodiwa mukuderedza zviratidzo kusvika pakurega.
Sezvo chikonzero chinokonzera dysautonomia chisingazonzwisiswi, kurapwa kunonyanya kugadzirirwa kuronga zviratidzo, uye kwete "kurapa" dambudziko.
Kwete-Zvinodhaka Kurapa
Basa rechiito: Kuchengetedza huwandu hunokwana hwezuva nezuva hwekuita muviri kunogona kunge chinhu chinonyanya kukosha vanhu vane dysautonomia vanogona kuita. Kuita zvekuita nguva dzose kunobatsira kugadzirisa hurumende yekutonga, uye pakupedzisira inoita "kudzoka" kwezviratidzo zvisingawanzovi uye kwenguva shoma. Chiito chepanyama chinogona kukurumidzira zuva apo zviratidzo zvinopera pachavo. Kurapa kwepanyama uye mamwe maitiro "mamwe" okurapa akadai sa yoga, tai-chi, kurapa kurapa, uye kurapa kurapa kwakataurwa kuti kubatsirewo.
Zvokudya zvinowedzera: Chero nguva apo chirwere chiripo kuti vanachiremba vanobata zvisina kunaka, purveyors yezvokudya zvinowedzera kune munda wakazaruka wokusunungura michina yavo.
Havasi varwere chete vanofunga kuti vangave vasina imwe nzira iri nani, asiwo chiremba, kunyara nekukundikana kwekubata zvakanaka, ine zvishoma zvinganetseka. Nokudaro, zviuru zvezvirevo zvisingabvumirwi zvakaitwa pamusoro pekugona kwevhithamini zvakasiyana-siyana, coenzymes uye marongwa ekugadzirwa kwemishonga kuti abvise nzira dzakasiyana-siyana dzeDysautonomia. Icho hakuna humwe humwe uchapupu hwokuti chimwe chezvinhu izvi chinoshanda. Zvisinei, senhengo yemanyaradzi anonyadzisa, ndinogona kungoti, ndiyo mari yako; edza kuti usasapedza pane chero chinhu chinokukuvadza. Iwe usati waedza chero nzira ipi zvayo yokurapa, iwe unofanira kuverenga zvose zvinangwa zvayo pane iwe unogona kuwana .
Mishonga yeMishonga
Rimwe boka remishonga inoshandiswa nemishonga rakagadziriswa nevarwere vane dysautonomia. Izvo zvinowanzoonekwa sokuti zvinobatsira zvinosanganisira:
- Tricyclic zvinodzvinyirira zvakadai seElavil, Norpramin, uye Pamelor zvakashandiswa, mumutero wakadzika, kubata zvirwere zvakasiyana-siyana zveyyyutonomia syndromes.
- Kusarudza serotonin reuptake inhibitors (SSRIs) yakadai sePracc, Zoloft, uye Paxil zvakare yakashandiswa kurapa idzi syndromes. Kana ichishanda, tricyclics uye SSRIs zvinoratidzira kuita zvinopfuura kungodzora chero kushungurudzika kunogona kuenderera nedysautonomias. Kune humwe humwe uchapupu hwokuti vanogona kubatsira "kuchinjazve" hurumende dzehutongi hwevamwe mune vamwe varwere.
- Kuzvidya mwoyo zvinodhaka zvakadai saXanax uye Ativan zvinobatsira kudzora zviratidzo zvekuzvidya mwoyo, kunyanya kune varwere vane chirwere chinotyisa.
- Anti-low blood pressure zvinodhaka zvakadai saFlorinef dzinobatsira kudzivirira zviratidzo zvinokonzerwa apo ropa rinodonha kana murwere ari akarurama (chirwere chinonzi orthostatic hypotension), chiratidzo chakakurumbira mu vasovagal syncope uye muPOTS.
- Zvisiri-steroidal antiinflammatory drugs zvakadai seArail and Aleve zvinogona kubatsira kudzora marwadzo anokonzerwa nedysautonomias, kunyanya fibromyalgia.
Zvakakodzera kutaurirazve zvakare kuti kuedza uye kukanganisa kuswedera, zvinoda kushivirira kwechiremba uye murwere, inenge nguva dzose inokosha mukurapa dysautonomia. Munguva iyi, vanhu vane dysautonomia vanogona kuedza kuzvitsigira pachavo nekuyeuka zvinhu zviviri. Kutanga, dysautonomia inowanzovandudza sezvo nguva inopera. Chechipiri, hutano hwezvokurapa (uye makambani emishonga) iye zvino agamuchira kuti dysautonomia syndromes ndeyechokwadi, hutano hwehutano. Somugumisiro, tsvakurudzo dzakawanda dziri kuenderera mberi kutsanangura zvinokonzera zvikonzero uye nzira dzezviitiko izvi, uye kuronga mishonga inobatsira kakawanda uye kune imwe yakakura kudarika dzakawanda dzemishonga inoshandiswa nhasi.
Sources:
Furlan R, Barbic F, Casella F, uye al.Neural autonomic control mukusagadzikana kwetsika .Respir Physiol Neurobiol. 2009 Oct; 169 Suppl 1: S17-20.
Staud R. Autonomic kusagadzikana mu fibromyalgia syndrome: postural orthostatic tachycardia. Curr Rheumatol Rep. 2008 Dec; 10 (6): 463-6.