Vanachiremba Tsvaka Uchapupu hweOsteoarthritis Panguva Yokuongorora Muviri
Nhoroondo yako yezvechiremba, kuongorora kwepanyama, nekuongorora kwekufungidzira kunobatsira kuongorora osteoarthritis . Kufungidzira zvidzidzo (x-rays) tsvaga kutadza kusangana pamwe nekurasikirwa kwekatetila . Asi uchapupu hupi huri pachena chiremba wako anotarisa panguva yekuongorora kwepanyama? Paunenge uchinetseka uye pakupedzisira kuronga kuongorora mumuviri nachiremba wako, chii chaachada kuziva uye chii chichaitika munguva yekuongorora?
Kunyatsotsanangurwa kweMatongerwo Emitemo uye Kukurukurirana kwezviratidzo Zvako
Zvimwe zvezvigadzirwa zvakanakisisa zvekuongororwa chiremba ane nzeve dzake. Kunyora nhoroondo yezvokurapa zvakakwana nekukurukurirana kwezviratidzo zvauri iwe zvakakosha pakusvika pakuongororwa. Nhoroondo yako yezvechiremba inoudza chiremba nezvekutanga kwezviratidzo zve osteoarthritis , marapirwo akapfuura kana kuvhiyiwa, nhoroondo yemhuri yechirwere, kana zvimwe zvimwe zvakakosha pamusoro pemamiriro ako.
Iva akagadzirira kare. Nyora pasi kana kunyora ruzivo rwekuunza newe kuitira kuti urege kusiya zvinyorwa zvinokosha. Kunyange iwe uchifunga kuti zvinhu izvi zvinofanira kunge zvave zvichange zviri mune zvinyorwa zvechiremba, zvakanakisisa kuti uzvidzore zvakare apo zviri kuonekwa nekuda kwechinetso chakasiyana. Kuvhiya kwekare uye kukuvadzwa, kusanganisira chero kukuvara kwechangobva kuitika, zvakakosha kuti ukurukure panguva yekuongorora kwako.
Mibvunzo unogona kutarisira: Inokuvadza kupi uye yakawanda sei? Wange wava nenguva yakareba sei uine zviratidzo izvi?
Pane imwe muenzaniso here? Nhengo dzako dzinomira mangwanani here? Unonzwa kurwadziwa nemamwe mabasa uye maitiro, uye ndeapi? Wakambochinja nzira yaunomira kana kufamba nekuda kwekutambudzika? Iwe une zvimwe zviratidzo zvinenge zvakanyanya here?
Chii Chiremba ari kutsvaga panguva yekuongorora muviri kweOsteoarthritis?
Chiremba achaongorora chimwe chezvikamu zvako, achitarisa, achizvinzwa uye achichiendesa kuburikidza nekufamba kwemafambiro.
Achange achiita zvakare kuongorora kwakazara kuongorora mwoyo wako, mapapu, chiropa neitsvo.
Kuongorora kwepanyama kunotsvaka uchapupu hwe:
- Unyoro kuenzanisa kusimba kwakasimba kupoteredza musungo
- Crepitus pane kufamba. Iyi ndiyo iyo manzwiro akaoma, sekutinhira kwefupa rinoputika pfupa. Kana iwe uine "bheji rinofadza" iro rakagadzirirwa.
- Simba risina kukwana, sangano rinogona kushandura kusvika kure.
- Pain nekufamba kwesangano (zvikurukuru kusvika kumagumo ekufamba kwayo)
- Joint tenderness
- Kuvhuvhuta zvishoma uye kushambidzika pamusoro pekubatana
Humwe humwe uchapupu hunoratidza hutachiona hwemapfupa hunosanganisira:
- Utera hwemisumbu dzakapoteredza nhengo yakasangana
- Unyoro hwezvivakwa zvakapoteredza nhengo
- Kubatana kusagadzikana (nepamusoro peosteoarthritis)
- Kuparara pamwe chete, kwakadai sekuwedzera kwebony (neyepamusoro osteoarthritis)
- Bony inobwinya, kunyanya paminwe
- Kusina kukodzera gumbo kureba
- Kunyoresa kufamba kufamba
Panguva yekuongororwa kwepanyama, chiremba wako achaongorora nhengo imwe neimwe yezvibatanidza zvekurwadziwa, unyoro, uye hupenyu hwekufamba. Kugadzirisa maitiro evanhu vanobatanidzwa kune zvakakosha uye zvinogona kusiyanisa pakati pehutatoid arthritis uye osteoarthritis (somuenzaniso, rimwe ibvi kana mabvi maviri akabatwa).
Uyewo, kubva pakuongorora kwako kwekutanga, iwe unogadzira nheyo yepamusoro nachiremba wako.
Kana iwe chiremba achidzokorora kuongorora kwemuviri pakushanyira-kutarisa, kuchinja kwekunaka kana kuipa kuchaonekwa. Asi kuchenjera kuchengeta gwaro rezviratidzo zvako kuitira kuti ugozvikurukurirana zvizere nachiremba wako pakutevedzana kwekuongorora.
Mamwe mimwe miedzo inogona kutarisira ndei x-ray. Kuongorora ropa kunogona kuitwa kuti uongorore hutano huzhinji pamwe nekudzora rheumatoid arthritis, gout uye lupus.
Kunobva:
Osteoarthritis Clinical Features. Primer paRheumatic Diseases. Yakabudiswa neArthritis Foundation. 13th Edition.