Paunosarudza pamusoro pekuita mastectomy kana lumpectomy yekurapa kenza yemazamu, unogona kushamisika kuti ndezvipi zvaunogona kuita munguva yekuvhiyiwa panguva. Vamwe vanhu vane pfupa rekuvaka zvakare apo vamwe vanosarudza kunonoka kuvakazve. Asi vamwe vanofunga pamusoro pokugadziriswa patsva uye vanosarudza kune kunze kwechifuva chekuita sechisarudzo chakanaka ivo pachavo pachavo.
Chisarudzo chakanakisisa chekuvakazve kana kuti kwete kuvakazve, pamwe chete nehutachiona hwemazamu iwe waunoda kana iwe usina kuvakazve, unhu hwevanhu uye hunobva pane zvaunofarira iwe pachaga. Hakuchina mhinduro yakarurama kana isina kururama, asi chete izvo zvakakunakira iwe.
Kana ukasarudza kugovera mberi kwekuvaka uye kushandisa mazamu emuviri (zvinonziwo mazamu emutipa) zvinokwanisika kuti uwane maitiro akaenzana. Asi iwe unotangira kupi? Pane zvakawanda zvingaita zvingasarudzwa!
Kubva pakukura kusvika paganda, ngatitarirei zvaungada muzamu.
Zviratidzo zvebonde zvekuwanazve Symmetry yako
Mushure mekuvhiyiwa kwekenza yemazamu kana kuti musinazve kuvaka, haufaniri kushandisa mazamu eperesi. Vakadzi vakawanda, zvisinei, vanoona kuti kusarudza hupfeko ndiyo imwe nzira iyo vanogona kutora nayo kutarisa kwechitarisiko chavo. Kenza yemazamu inogona kuva yakaoma kubva pamufananidzo wemuviri (kunyanya kana iwe uchange uine mhazha kubva chemotherapy) uye kuwana chimwe chinzvimbo chechifuro ndedzimwe nzira iwe unogona kuzvigadzirira.
Nekukodzera kwakakodzera, hakuna munhu achaziva kuti uri kupfeka kunze kweprosthesis. Nyaya yebvudzi rekufukidzira inosununguka pachechi inogona kuunza kugunun'una kune imwe imba yakazara nevanopfurikirwa nekenza yemazamu asi inowanzojairika.
A good breast prosthesis inogona kubatsira munzira dzakawanda. Bhuku rezamu rinogona:
- Kuenzanisa uye kuisa muitiro wako chitarisiko: Zvechokwadi, rubatsiro rwakakura rwehupfeko ndiyo kuchengetedza maitiro ako "achiwanzo" panguva apo kuchinja kwakawanda kuri kuitika.
- Dzivirira tsvina yako yekuvhiya: Chifuva chemafupa chinogona kugovera chikwata sezvaunofungidzirwa kuporesa. Izvi zvinogona kubatsira zvikuru kana iwe uine mhuri uye neshamwari dziri "huggers."
- Dzivirira bhodhi yako kubva pakufamba-famba: Chirwere chinogadzirwa zvakanaka chinogona kubata bhora rako panzvimbo kuitira kuti rikwanise kuchengetedza uye harifaniri kutsamwisa ganda rako rekunyora-kupora.
- Kuenzanisa uremu pamapfudzi ako: Vakadzi vakawanda vanoshamiswa nekunyatsorarisa kwekuita mastectomi kana kuti lumpectomi.
Zano Rakanakisisa Rokuti Ungasarudza Sei uye Kutenga Prosthesis
Kune nzvimbo dzakasiyana-siyana apo iwe unogona kutengesa hupfeko, kubva kune dzimwe nzvimbo dzakashambadza pedyo nekenza yako yepamusoro kune imwe nzvimbo yekutsvaga mune zvekuInternet.
Kana iwe uchikwanisa kuita kudaro, kuenda kune unyanzvi hwokugadzirira muzvitoro zvezvitini uye zvevhu zvinonaka. Vakawanda vezvivigiro izvi vane zvikwata zvakashanda nemazana evakadzi mushure mekuvhiyiwa kwekenza yepabonde uye vane ruzivo rwokutungamirira vanhu kune zvakanakisisa zvinogadzirwa zvido zvavo.
Enda kune unyanzvi hwokugadzirira, uye upfeke bhenzi-yakakodzera kana iwe uchiita. Breast prostheses haisi yakakura semabrasti, saka haukwanisi kuverenga kuwana fomu inofanirwa nekutsanangurira hukuru hwebhu. Bhuku reprotecher fitter rinogona kukubatsira kuwana mhando yemhando yakakodzera uye yakakura, pamwe chete nechimwe chiyero chakakodzera uye chinomiririra mararamiro ako.
Mavara, Maumbirwo uye Zvikamu zveMadzimai eBabonde
Mafomu emakumbo anowanikwa muhukuru hwakasiyana uye maumbirwo.
- Mimwe yakaenzaniswa, saka inokwanisa kushandiswa kune rumwe rutivi, uye imwe yakagadzirirwa kuva yakakwana (inoshandiswa chete kurudyi rwako kana kuruboshwe).
- Mamwe mafomu ane "mbiru" uye dzimwe dzakanyatsonaka.
- Iwe unogona kusarudza zviyero zvakakosha kana zvishoma.
- Kune mhando dzinowanikwa mumitambo inoshanda, kusanganisira mafomu ekushambira.
- Zvose zveporofheshe dzinouya muzvivara zvakasiyana-siyana zveganda, saka une chokwadi chekuwana ruvara runokufananidza iwe.
Silicone Breast Prostheses
A silicone breast prosthesis inoswedera pedyo nekutevedzera mazamu emvere mukurema uye kukweta. Izvo hutano hwakanaka huchavawo nekufambisa kwakafanana neyako chaiyo.
Kunyangwe uremu hwemhando iyi yehupfeko hunogona kudzivirira mazamu musasa aches, inogonawo kunzwa yakakura kana kukusiya iwe uchinzwa uchipisa kana iwe uri panze zvakawanda kana kuti uri kupinda mumitambo. Silicone prostheses inogona kuve yakasikwa kuitira kuti iwe ugone kuve wakakwana zvakasiyana, kunyange zvazvo iri iyo yakasarudzwa zvikuru.
Nenzira yakanaka, chidzidzo che 2017 chakaona kuti kuyerwa kwebasa rekunze kwepabonde hakuratiki kunonyanya kuisa mutumbi wezviomechanics panguva yekufamba kwemazuva ose, saka unogona kuva nechokwadi chokuti musana wako hausi kunyanya kushanda nemutoro we silicone prosthesis.
Non-Silicone Brest Prostheses
A non-silicone breast prosthesis inogona kuve yakagadzirwa nemapurakiti, fiberfill kana kamba. Izvi zvinorema kukura kupfuura silicone prostheses uye zvinogona kupfeka nokukurumidza iwe waunoda mushure mekuita mastectomy. Kana iwe uri muviri wakashanda, rudzi urwu rwehupfeko runogona kuva kwauri. A non-silicone breast prosthesis haina uremu uye ruvara rwemazamu chaiwo, asi inononoka kupfeka uye inodhura kudarika silicone.
Partial Breast Prosthesis
Kana iwe uchinzwa usina kuenzana mushure mekunyadzisa (segmental mastectomy) kana lumpectomy , unogona kushandisa zvishoma, zvishoma zvemazamu episera kana kuti "equalizer" kuti ubatsire kuzadza bhodhi yako padivi rako rekuvhiya. Izvo zvakagadzirwa nesilicone , purovu raibra, kana fiberfill. Chikamu chemazamu chemafupa chinogona kuiswa mubhodhi yako yenguva dzose, kana muhomwe ye mastectomy bra.
Kusununguka (Kubata) Breast Prosthesis
Kana iwe usingadi kupfeka mastectomy bra iwe unogona kuongorora kufungidzira kunogoneka. Izvo zvinonziwo hutano hwekubatana, idzi dzine mavara ekubatanidza kana Velcro tabs, iyo inokubvumira kuti ubatanidze hupfeko yako zvakananga mumuviri wako. Iko rudzi rwehupfeko huchaenda newe, uye runogona kupfeka nehuro rinogara. Bata ma prostheses anouya mazamu akazara-mazamu uye mazamu asina kumira mazamu.
Adhesive Nipples
Haasi munhu wese ane nhengo yekuvakazve mushure mekuita mastectomy, saka kune mazamu anotsigira aunogona kushandisa kuti azadzise chifuva chako chakagadzirwa kana ukasarudza. Mavhinga eLatex, ayo anowanikwa panzvimbo neaya anonamatira, anoshandiswa nyore kubvisa uye kugadziriswa. Silicone mbiru dzinouya mumarudzi akasiyana-siyana uye hazvidi kuti "glue" kuti dzichengetedze. Chero rudzi rwembambo runogona kuva tsika yakagadzirwa kuti ienzane yako pachako.
Ramba uchiyeuka kuti haufaniri kuva nekopi yekuvakwa kana kushandisa ingano dzekugadzira. Vamwe vakadzi vanoona kuti kusina mbiru kunovasunungura kubva pakuvhara mbambo dzavo pasi pemapfekete.
Knit Breast
Siya kuBrithani kuti iuye nemabere akadzikidzika kubatsira kubatsira kudzidzisa vanaamai pamusoro pekuyamwisa. Vakatengesi vane matarenda akawanda vakagadzira "mazamu" akave akachena, ane ruzha uye anononoka, uye anoshandisa kana pfumo kana bhatani panzvimbo yenyoka. Iwe unogona kuona zvimwe zvezvisikwa izvi, zvakagadzirwa nevanopukunyuka kenza yemazamu, paRavelry.com uye Knitty.com, kwaunogona kuwanawo muenzaniso. Homemade breast mafomu ndiwo maitiro akanaka kana uri mubhadharo yakasimba. Muenzaniso we Knitted Boob mumufananidzo unogona kuwanikwa pawebsite yevhidhiyo, kurumbidzwa kwaMarte.
Knotted Nylons
Avo vedu vasina ruzivo rwekugadzira vanogona kufunga nezvekuita mazamu edu maitiro. Nylon, mabhesi-yakakwirira-mashizha anouya mumatonho akasiyana-siyana uye anogona kugamuchira zvakawanda zvigadzirwa, zvakadai sediki shoma mbeu, zviyo kana purasitiki pellets. Sezvo nyironi dzichitambanudza, unogona kuzvigutsa kusvikira iwe uchigadzira huwandu hwaunoda. Chengetedza chimiro nejecha uye mashoma mashomanana (kuvharwa kaviri sezvinonzi mbambo pawakadzivirira mazamu mazamu.) Ramba uchiyeuka kuti izvi hazvizonzwi zvakanaka uye zvisingasviki mvura.
Balloons uye Zvimwe
Yeuka kutamba nemabhaloni azere nemvura? Vana vachiri kuakanda pakati pavo panguva yekupisa. Mabhoti emvura, mvura kana gelatin-makondomu akazara, uye mabhaloni azere nesilicon caulking nyaya avewo akashandiswa pakuumba mazamu mazamu. Izvozvi mazamu ezvipfuva zvinenge zvisingagari kwenguva yakareba, sezvo zvinokwanisa kutora uye kudzika nyore nyore. Asi, ingangodaro isarudzo yakanyanya kudhura iwe unogona kugadzira.
Post-Surgical Camisole
Iko kune makamia chaiwo ane mapepa anobata kufema kwako uye kudira mabhuru. Aya ndiwo maitiro makuru pane iwe uchirapa kubva pakuberekwa kwezamu. Izvi zvinopa nyaradzo, kuchengeteka (hakuna dangling drain bulbs) uye kuzvininipisa. Imwe camisole yemapokisi ichakubatsira kunzwa uchinakidza uye unofara sezvaunoporesa.
Mastectomy Bras
Mastectomy bras inobata mazamu emazamu uye mazamu. Vane zvikwama zveprosthes uye vauya mumitambo yakanaka uye mavara. Izvo zviyero zvakaenzana nehana yenguva dzose. Kana iwe uine dambudziko kuisa zvikorekedzo, iwe unogona kuwana musimboti wokuvhara mberi. Vamwe vane mazamu akareba uye vanonamatira mativi ekudzivirira kubvisa sezvo iwe uchirapa.
The Tender Loving Care post-mastectomy camisole bhu ndechimwe chezvinhu zvakanakisisa zvingasarudzwa; iyo ine nyota inset (Manufacturer's Website).
Kana iwe uchinge uchitaura nemuzvipiri kubva kuAmerica Cancer Society's Reach to Recovery program, unogona kupiwa "kutanga" mastectomy bra uye fomu yepamu pfupi. Vaya vanozvipira ndivo vanopinda kenza yepazamu avo vakadzidziswa kukupai rubatsiro uye ruzivo.
Product Manufacturer Websites
Heino mhete pfupi, yakagamuchirwa neAmerican Cancer Society, yemamwe mawebsite anopa mazamu mazamu, mazamu, bras, camisoles, swii, nezvimwe.
- Tender Rudo Care
- Amoena Breastforms
- Nearly Me
- TruLife
Pasi Pasi
Nepo bonde rekunze rekare harisi kudiwa, zvidzidzo zvinoratidza kuti dzine simba rakanaka kuvakadzi vose mumuviri nepfungwa pashure pekuita mastectomy kubva kune kenza yemazamu. Pane zvakawanda zvingasarudzwa zvinowanikwa nehutengo hwakawanda. Mukadzi wese akasiyana, uye iwe chete uchaziva izvo zvakanakisisa zvaungasarudza iwe pachako.
> Sources:
> Hojan, K., uye F. Manikowska. Ko Kuvepa Kwechimbaridzo Chemberi Chekunze Kunokonzera Utachiona Bhoomechanics panguva yeHinctional Movement mu Postmastectomy Women. Biomedical Research International . 2017. 2017: 9867694.
> Jetha, Z., Gul, R., uye S. Lalani. Vakadzi Zvakaitika zvekushandisa Kushandiswa Kwebonde Kunze Kutevera Mushure Mastectomy. Asia-Pacific Journal of Oncology Nursing . 2017. 4 (3): 250-258.