Kune zvipi zviviri zvakasiyana "zvirongwa" zvinorondedzera kukwirira kweropa. Kuenzanisa kunoreva chii chinokonzera kuwedzera kwehutano hweropa uye kune marudzi maviri: anotangira uye wechipiri. Kufambisa kunoreva kuoma kwehuwandu hwekudzivirira kweropa kuverenga uye pane zvikamu zviviri: Stage I uye Stage II.
The Classification System
Chokutanga, mutapi wako wehutano acharonga kuwedzera kwehutano hweropa sekutanga kana kuti yechipiri.
Kunyanya kuwedzera kwehutano , iyo inozivikanwa seinokosha kana idiopathic yeropa rekuwedzera, ndiyo inowanzozivikanwa uye inogara ichikura sezvaunokura. Izvi zvinoratidza kuti mutano wako wehutano haana kuwana chikonzero chakajeka chekuwedzera kweropa rako. Kunyanya kuwedzera kwehutano kunogona kuenzaniswa nejeneti, kudya kwakashata, kusawana muviri wakakwana uye kuneta. Munenge 90 muzana yevanhu vose vane huwandu hwehutano hwepamusoro vane hutano hwepamusoro, maererano neNational Institutes of Health.
Secondary hypertension is more definitive but far less common. Chinokonzera chikonzero chechikwata ichi chepfungwa yepamusoro kazhinji chirwere chetano chinokanganisa mishonga yako, mwoyo, itsvo kana endocrine system. Kuwedzerwa kweropa rako kunogona kumira sezvinoita kuti utano hwako hunatsiridzwe.
Vakadzi vane pamuviri vane high blood pressure vanowanzova nehuwandu hwehuwandu hwehutano.
The Staging System
Nzira inoshandiswa kuparadzanisa kukanda kweropa yakatevedzana chete pamanhamba, zvose systolic uye diastolic , inowanikwa muropa rako rekuverenga kuverenga:
- Nhamba ye systolic, chiyero chemuviri weropa apo mwoyo wako unoputira ropa, inowanikwa kumusoro.
- Iyo nhamba ye diastolic, chiyero chemuviri weropa apo mwoyo wako unogara pakati pekurova, inowanikwa pasi.
Ropa rakamanikidzwa rine zvikamu zviviri: Stage I uye Stage II . Kuwedzerwa kweropa yako kuverenga kunogona kutsanangurwa sehuwandu hwepachirwere cheperesi kana dambudziko rehutachiona.
IHypertension Stages
Kunyanya kufungidzirwa kunoreva kuti ropa rako rekuverenga rinopfuura rakasvibirira, asi kwete rakakwana zvakakwana kuti uone kuti iwe Stage I kana Stage II. Iwe unofanirwa kutenga utachiona hwehutachiona hwakakosha nokuti hunogona kutungamirira kuhovha yepamusoro yeropa.
Dhigirii I Hypertension inoreva kuwedzerwa kweropa nechisviso chechistosi che 140-159 mm Hg uye kuverenga diastolic kwe 90-99 mm Hg.
Chikamu I chave kutanga, asi chichiri chakakomba, chimiro chekudzivirira kweropa. Mushure mekunge mawana kuongororwa kwako, vanachiremba vanogona kusarudza kutanga kana kurapa nemishonga kana kuti kubvumira "nguva yenyasha," panguva iyo iwe unorayirwa kuti uite zvimwe zvigadziro mune zvekudya zvako uye maitiro ekurovedza muviri mukuedza kuderedza ropa.
Chikamu II Hypertension inoratidza kuti iwe unononoka kuti uwedzere kuwedzera kweropa reropa nes systolic kuverenga 160 mm Hg kana kupfuura uye kuverenga diastolic kwe 110 mm Hg kana kupfuura.
Mishonga yekurapa inobvumira kusanyanya kushanduka mune nzira yekutanga yeStage II Hypertension, uye avo vanoongororwa panharaunda iyi inenge inotanga pasi rose pamishonga inorwisa hypertension nokukurumidza. Stage II Hypertension inodawo kuwedzera kuwedzera kweropa chekuongorora uye kunyatsoongorora.
Dambudziko reHypertensive chirwere chakakomba chinoda kutarisirwa kwekukurumidzira.
Varwere vane chirwere ichi vane systolic kuverenga kupfuura 180 mm Hg uye kuverenga diastolic kunopfuura 110 mm Hg.
Sources:
American Heart Association: Kunzwisisa Ropa Rokunyorwa Readings (2015)
Mayo Clinic: Tsanangudzo yeSekondari Hypertension (2013)
National Institutes of Health: Tsanangudzo yeHigh Blood Pressure (2015)