Kune Fibromyalgia & Other Muscle Pains
Iwe une zvakawanda zvingasarudzwa pazvinosvika pakushambadza zvishandiso zvaunogona kushandisa kumba. Zvisinei, zvinogona kuva zvakaoma kutaura kana mumwe munhu achange akakosha mari yacho, kunyanya kana iwe une marudzi akasiyana-siyana ekurwadziwa ane chokuita ne fibromyalgia .
Mune maonero angu, semunhu ane fibromyalgia, Homedics Shiatsu Back & Shoulder Massaging Mushonga ndicho chinhu chikuru chevanhu vane urombo hwakanyanya kana kurwadziwa mumasana avo, mafudzi, nemitsipa yemutsipa pamusana pehuwandu hwekusarudza kwahwo.
Zvisinei, kune zvimwe zvinhu zvaungada kuongorora, zvichienderana nezviratidzo zvako.
Pros
- Inobatsira kupumha kumashure, mafudzi, nemitsipa yemutsipa
- Zviri nyore kutamira kune chero kupi zvako waunoda kuzvishandisa
- Zvisarudzo zvakakura se "spot" massage, kuchinja kwehupamhi (kuti uswedere pedyo kana kuti kure nechepamusoro pemutsana) uye kupisa
- Inobata mapepa nemutsipa zviri nani kupfuura zvinhu zvakawanda zvakafanana
Cons
- "Nzvimbo yakafa" pakati pechikamu chekare uye chikamu chepfudzi
- Chimwe chigadziko chakavhara chifukidzo
- Pamusoro pashandisi mashizha emasumbu matete
- Mutengo-zvakanaka chaizvo
- Needing kuchengeta
Tsanangudzo
- Muchena uye mvere mutsvuku unogara pachigaro kana mubhedha
- Nzira kumusana inogona kushandiswa kuigadzirira pachigaro
- Massagers anovhenekera apo tsvuku inopisa
Ongororo Ongororo - Homedics Shiatsu Back & Shoulders Kuchengeta Mushonga
Somumwe munhu ane chirwere chisingaperi nekudzoka kwemutsipa kwemakore anopfuura makumi matatu, ndakamboedza zvakawanda zvakasiyana-siyana zvekusimbisa masheya uye chigaro cushions. Kunyunyuta kwangu kukuru kwakagara kuripo kuti havashandi zvakakwana pamutsipa nemapfudzi.
Zvakanga zvichishungurudza zvakare kuti iwe haungagoni kuisa kuti zvikwanise kupisa imwe nzvimbo. Pane kudaro, yaifanira kufamba yose ichienda kumusoro uye ichidzika, ichirova chete nzvimbo dzinorwadza zvikuru kwemaminitsi mashomanana pamhepo.
Pandakaona vanhu veHomedics Shiatsu Back & Shoulders Kushamba Mushonga, ndakashamiswa pakarepo: ine chikamu chefudzi chepamusoro chinogara panzvimbo imwe uye chinokubvumira kuti uchitungamirire uye ichidzika; chikamu chikuru chemashure chinosanganawo ne "bhora" kuitira kuti uwane massage chaiyo iwe unonyanya kuda iwe; Zvose zviri zviviri zvinopa kupisa; uye chikamu chikuru chinokupa sarudzo ye shiatsu (madukuduku) kana kuputika uye pasi.
Pakuzungunura mode, upamhi hunochinja.
Nemhaka yezvose izvi zvingasarudzwa, ini zvakawanda ndinosarudza iyi mikoko yekuisa mahesheni kune dzimwe mitsipa kana masheji ekuisa masero ayo andakaedza.
Icho chinokanganisa chaiyo ndechekuti ine "nzvimbo yakafa" iri pakati penzvimbo yefudzi nechekunze. Nokushandisa zvangu mumutsara uye kugara pamutsamiro kana maviri, ndinokwanisa kugadzirisa kwaanozorova uye, pakupedzisira, kuwana zvose zvinosanganiswa nekuda kwangu.
Apo zvinosvika kumarwadzo echisimba uye pamwe chete, mune zvandinofunga kuti chikwata ichi chakanaka kwazvo. Zvisinei, zvinogona kuvhiringidza kana zvinouya kune mamwe marudzi ehuturu hwehutumbolyalgia , kunyanya tactile kana mechanical allodynia (marwadzo kubva pachiedza kana kubvisa).
Iwe unoda kuve nechokwadi kuti uve nechenda rakapfava pakati peganda rako nemucheka, nokuti chifukidzo chakanaka. Handikurudziri kuishandura pakachena.
Zvakakosha kuti usapfurikidza-kushandisa shanduro yekusimbisa, zvakare. Iyo inodzima pakarepo pashure penguva yakati, uye nechikonzero chakanaka. Ndakaita chikanganiso chekuita zvinhu zvakasiyana-siyana pane imwe nzvimbo yemusana wangu. Yakanzwa yakakura pakutanga, asi gare gare, misumbu yangu yakanga iri nyoro uye ndakanzwa ndakakuvadzwa kwemazuva mashomanana gare gare.
Uyewo, mugadziri anonyevera kuti arege kubuda mu "spot" massager mune imwe nzvimbo kwenguva yakareba kana iwe uine kupisa, uye kana ndakakanganwa kuifambisa munguva yakatanga kutora nzvimbo yacho isina kupisa.
Mushonga haunzwisisi kugara pasi apo iwe usingashandisi, izvo zvinoreva iwe unogona kuutora uye kubva pachigaro kazhinji. Kana isiri kushandiswa, unofanira kuwana nzvimbo yekuichengeta. Zvangu zvinoguma zvakagara zvakapoteredza zvakanyanya kupfuura zvandinoda nokuti handina simba rekuisa kune imwe nzvimbo uye ndinoifarira pedyo pedyo apo ndiri kukuvadza.
Hapana chimwe chezvipingamupinyi, zvisinei, zvakandidzivirira kuti ndisashandise mutsara wekusimbisa anenge mazuva ose kubva pandakawana sechipo. Ndinowanzosvika pairi kuti ndibatsire kushanda mangwanani angu kinks uye zvakare kuti ndizorore mushure mangu musati ndavata.
Kana uri kutsvaga chisarudzo chinodhura kana chimwe chinhu chiduku, unogona kufunga nezveHoMedics Massage Pillow .