Nzira Yokugadzirira Sei Kudyara Kwemvura?

8 Mazano Okugadzirira Dermatologist Endai kune Acne Treatment

Yenguva yekutanga yekumvura yakasarudzwa , uye iwe unoda kugadzirira. Paunenge usingafungi sekupemberera, iko chaizvoizvo chinhu chikuru. Iyi kusarudzwa ndiyo danho rekutanga pane nzira yako yekuchenesa ganda.

Kuti uwane zvakanyanya kubva pakusarudzwa uku, kugadzirira zvishomanana kuripo. Izvi zvichakubatsira kunzwa uine chivimbo mune chirongwa chako chekurapa, uye uone kuti iwe unowana mhinduro dzaunoda.

Hezvino zvinhu zvishomanana zviri nyore zvaunogona kuita kuti ugadzirire kumisangano yako iri kuuya nedermatologist .

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Nyora pasi Mibvunzo Yese Yako

Usati waenda uone dermatologist , nyora mhinduro yemibvunzo ipi yaunayo. Mimwe mibvunzo yaungada kuibvunza: Ndine mhando ipi yemafuta? Chii chandingaita munguva pfupi yekuvandudza maitiro angu? H inotora nguva yakareba kuti ione migumisiro? Kana chimwe chinhu chaunoda kuziva.

Uya nevhesi yemibvunzo nemwi kuti muve musangano wenyu. Kana uri muimba yekuongorora, zvakaoma kukuyeuka zvose zvaunoda kubvunza dermatologist yako. Iwe hausi kuda kuva kunze kwepakavara mushure mekugadzwa kwako usati waziva iwe wakakanganwa kubvunza mubvunzo kana maviri kuti iwe unoda chaizvo kupindura.

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Iva Wakagadzirira Kupindura Mimwe Mibvunzo, Izvozvo

Dermatologist yako ichave nemibvunzo kune iwe zvakare. Kufanana, wakareba kwenguva yakareba sei? Uye, ndezvipi zvirwere zvawaedza kusvika zvino?

Iva wakagadzirira kupindura mibvunzo pamusoro penhoroondo yako yezvechirwere zvakare, kunyange nyaya dzisingabatanidzi nechepa rako. Dermatologist yako inobvunza pamusoro pehupi hupi hwehutano, hwekare uye hwemazuva ano. Vachadawo kuziva nezvehupenyu hwemhuri yehutano, kana vakave nemakemikari kana kenza yeganda somuenzaniso.

Chiremba haasi kunyarara. Dermatologist yako inoda kuziva zvose pamusoro pehutano hwako, kwete kungova noutano hweganda rako, kuitira kuti zvinyatsokubatsira iwe.

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Itai Mazita Ezvinhu Zvose zveAcne Treatment Products Muchiri Kushandisa

Nyora mishonga chero ipi zvayo yauri kushandisa ikozvino kumushonga wako, zvose mishonga yemishonga, kupfuura-the-counter acne mishonga , nemishonga yekuchengetedza ganda. Zvinonyanya kukosha kunyora zvinoshandiswa zvinoshandiswa muzvinhu zvako zvepamusoro-the-counter kunze kwezita chaiyo rechigadzirwa. Somuenzaniso, panzvimbo yekunyora pasi Oxy , cherechedza kuti izvo zvinoshanda zvinokwana 5 muzana benzoyl peroxide .

Unofanirwawo kuva wakagadzirira kuudza dermatologist zvinhu zvose zvawakamboedza, nguva yakareba iwe wakashandisa nayo, uye mhando yezvipi zvawakawana.

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Itai Mazita Ezvimwe Zvimwe Mishonga Uri Kutora

Dermatologist yako inofanirawo kuziva nezvemumwe mimwe mishonga yaunoshandisa, kunyange kana isina chokuita nemaakine. Kana iwe usingazive pamusoro pemusoro wako mazita chaiwo, chengeta mazita acho uye nyora pasi iwe usati wasarudzwa.

Izvi zvakakosha kudzivisa chero kusanganisa kushandiswa kwezvinodhaka pakati pemishonga yauri kushandisa ikozvino uye mishonga yemishonga yemvura yako derm inogona kupa.

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Chimbofunga Kutora Mufananidzo Wako

Heino mamiriro akafanana: maitiro ako ari kukura saka iwe unoronga musangano ne dermatologist. Asi kana zuva rekugadzwa richikomberedza ganda rako, asi risina kujeka, ravandudza zvimwe. Nezvo izvo zvingaita sechinhu chakanaka pamusoro pepamusoro, zvakakosha chaizvo kuti dermatologist ione yako acne pane yakaipisisa.

Kana yako acne inowanzoita wax uye inoputika, sezvinowanzoita, tora mifananidzo shomanana yeganda rako paunenge uchitambudzika zvakanyanya. Kunyange kana iwe usina kunyanya kuputsika musi wekugadza kwako, dermatologist yako inogona kuwana mafungiro akajeka emukati mako kuburikidza nokutarisa mufananidzo.

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Enda Bare

Pazuva rekugadza kwako, usapfeka mazamu. Zviri nyore kwazvo kuti dermatologist kuona zviri kuitika neganda rako.

Uyewo, usaisa chiso chako kumusoro nemafuta ekisiki, zvipfeke ne astringent, kana kuputira semapenzi pameso ako. Mangwanani ekugadzwa kwako, kushamba nyore nyore nekunatswa kwakanyanyisa ndizvo zvinodiwa kuti ugadzirire ganda rako.

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Uyai Pamwe Nenhoroondo

Panguva yekugadzwa kwako kwekutanga, uchawana ruzivo rwakanyanya munguva yakareba. Inogona kukurira, saka usanonoka kuunza kabhuku kaduku uye peni pamwe chete kusvika pane zvinyorwa zvakakosha zvemashoko.

Kuti uwane migumisiro yakaisvonaka, kubata mushonga wako sezvinonzi dermatologist yako inokubvunza kuti inokosha zvikuru. Zvinyorwa zvaunotora panguva yekugadzwa zvinogona kubatsira mumugwagwa kuti uone kuti iwe unotevera urongwa hwako hwehutano zvakanyatsonaka.

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Bonus: Tsvakurudzo Vamwe veAst Common Acne Treatments

Zvose zvaunopedza-kubudirira zvinoda kupedza nguva shomanana mumazuva usati wasarudzwa kuti uongorore zvimwe zvezvinyorwa zvinowanikwa zvakanyanya mavara emishonga. Hazvina kudiwa, asi kuzivikanwa nemishonga inorayirwa kwauri kuchakubatsira kuti ubvunze mibvunzo yakataurirwa pamusoro pekurapa kwako.

Uine maminetsi mashomanana ekugadzirira pane yako ichakubatsira iwe kuti uwane rubatsiro rwakakura kubva panguva yawakapedza ne dermatologist yako.

Shoko kubva

Apo kushanyira kokutanga kune dermatologist yako kutanga, usashamisika (kana wakanyadziswa) kana zvichitora mashomanana masangano usati watanga kunyatsoona kuwedzerwa kukuru kwemukati wako. Inogona dzimwe nguva kutora maitiro mashomanana asati awana chirongwa chekurapa chinoshanda kwauri.

Pane zvinhu zvaunogona kuita kuti ufambise dambudziko racho pamwe chete: shandisa mishonga yako sezvinorayirwa, usasvetuka mazuva, uye chengetedza dermatologist yako ichidzidziswa chero dambudziko rinoshungurudza.

Yeuka, kusangana kwekutanga kwekutanga ndiko kutanga kwemakore mazhinji uye, zvichida kubereka, ukama pakati pako nedermatologist yako.

> Sources:

> "Mibvunzo nemhinduro Pamusoro peAcne." National Institute of Arthritis uye Musculoskeletal uye Skin Diseases (NIAMS). Jan 2006. National Institutes of Health.

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Mirayiridzo Yokutarisira Kutungamirirwa kweAcne Vulgaris." Nyaya yeAmerican Academy yeDermatology . 2016; 74 (5): 945-73.