Zvigadziri zvinotarisa machena zvinowanzokonzerwa nechikafu kana mishonga
Chifukidzo chinogona kuuya mumarudzi akasiyana-siyana, uye kana chimwe chinhu kunze kwechimwe chinhu chinogona kushamisa, haisi nguva dzose chiratidzo chechirwere kana chirwere. Chinoonekwa se " chimiro " chakasiyana nemunhu mumwe nomumwe uye kazhinji chinotarisa panzvimbo pevara rimwe chete nguva dzose. Izvozvo ndezvokuti ruvara rwechigaro haritauri kwete chete nehutachiona hwekudya (sezvo inofamba nenzira yegumbo , kudya kwekudya kunoshanduka kubva kune ruvara kusvika kune-yellow-orange kusvika kune maronda uye ruvara rwekupedzisira ruvara runokonzerwa ne bile uye mabhakitiriya aripo iyo chigaro), asiwo nekudya: zvokudya, zvinwiwa, uye kunyange mavitamini uye zvinowedzera.
Kana pane zvigadziko zvemarangi, zvinowanzoita nekuda kwekudya zvokudya izvo marangi muvara (zvisikwa zvepanyama kana mavara, izvo zvinowanzoguma kwenguva refu uye zvine ruvara rwakadzama). Orange stool inogona kuitika zvakare mushure mekutora mamwe mishonga. Kunyange zvazvo zvisiri zvishoma, chirwere chekurapa, chakadai sechinetso ne gallbladder, chingavawo chikonzero chezviganda zvearangi.
Zvinyorwa Zvitsva: Zvaunoda Kuziva Nezve Orange Poop
- Kuva nechigaro chearineni chisine zvimwe zviratidzo zvinogona kunge hachisi chikonzero chekutambudzika.
- Orange zvigaro zvinowanzokonzerwa nekudya zvokudya zvitsvuku kana zvechirande.
- Zvimwe zvizere zvine beta-carotene uye aluminium hydroxide zvinogona kushandura masango machena.
- Kusava newa bile salt ndeimwe chikonzero chekurapa chinogona kukonzera chigadziko che orange.
Zvokudya Zvinogona Kuita Orange Stool
Pane zvikonzero zvinoverengeka uye zvinonzwisisika zvekupfuura zvigaro zvemarangi izvo hazvisiri chikonzero chekutambudzika. Mishonga uye mishonga inogona kukonzera machena-mavara mashizha anosanganisira avo vane beta-carotene (iyo dzimwe nguva inowanikwa mu vitamini A) uye aluminium hydroxide (inogona kuwanika mune antiacids).
Zvokudya zvinogona kukonzera chigadziko chemarangi zvinosanganisira:
- Chero chikafu chinenge chine mavara machena kana macoramani
- Apricots
- Karoti
- Cilantro
- Collard greens
- Fresh thyme
- Kale
- Sweet mbatata
- Sipinachi
- Turnip greens
- Winter squash
Kugadzirisa Zvinetso Zvinokonzera Orange Stool
Muvanhu vazhinji vane hutano, chigaro che orangein kazhinji kacho chikaguma nekudya imwe kana zvimwe zvezvokudya kana zvimwe zvinowedzera zviri pamusoro apa.
Zvakakosha kucherechedza zviri kuitika pamwe nemamwe muviri wose apo ganda re orange rinenge richiitika, zvakadaro. Izvi ndezvokuti kunewo zvimwe zvirwere zvinokonzera kukonzera chigadziko kuchinja maruva machena.
Kana chigaro chacho chichiri chirunisi kana chichibviswa sechisimba, zvinogona kureva kuti chigaro chacho hachisi kuzarurirwa, kana kuti hachisi kunyanya zvakakwana, bile munyu. Bhiri ichitsuwa-chitubu, uye kana inopindirana nemasikirwo echisikigo aripo mumhudzi, inoshandura chigaro chebhuru.
Kwete Kubvisa Bile . Kuti unzwisise kuti sei chigaro chiri chandoreta nekuda kwekushaiwa bile, mubvunzo unoda kupindurwa ndeyekuti chigaro chacho chisina kuvhara bile. Chimwe chikonzero ndechokuti chigaro chacho chiri kufamba nepakati pekudya gumbo nokukurumidza. Iyi inokurumidza kukurumidza kunogona kukonzerwa nemumwe kana kuti mimwe mitemo yakasiyana-siyana yakasiyana, kusanganisira kubuda, kuora mwoyo kwemawere (IBS), kana kuti chirwere chemukati chechirwere (SBS) .
Kushaya kweBiri. Chimwe chikonzero chinokonzerwa nehutano chechiganda cheruvara rwemarangi ndechokushaya kwenyama. Kusava nehutano hwakakwana kunogona kuva nokuti muviri hausi kungoita zvakakwana. Chikonzero chechipiri chinogona kunge chiri chokuti bile ducts inodziviswa. B bile ducts ndiyo nzira iyo bile inofamba ichibva pachiropa, iyo bile inobudiswa, kusvika ku-gallbladder, iyo yakachengeterwa bile, kusvika mudumbu duku, uko bhati inosangana nechitsiko.
Kuvhara mukati mu bile ducts kunogona kukonzerwa nemaronda , kuvhuvhuta, cysts, kana tumarara.
Nguva Yokudana Dhigiri About Orange Stools
Chimwe chiganda cheruwani hachisi chimwe chinhu chingave chakanyanya kunetseka pamusoro pekuti zvinowanzobva pakudya kana kuwedzera uye kwete kubva pane chimwe chepachira chetano. Apo marangi anowanzoitika kakawanda, zvakadaro, inguva yekufunga pamusoro pekugona kuti pane chimwe chikonzero cheizvi chinoitika uye kuti chinogona kutarisirwa.
Kana ruvara rwechigaro chisingagoni kuratidzika kumashure kwechikonzero chekudya (zvakadai sezvokudya zvemaruva kana zhizha kana kuwedzera sezvakaita antiacid), kana kana pane zvimwe zviratidzo (zvakadai sezuva, kuvhara, kushaya simba, kana chizoro), bvunza chiremba.
Kuongorora Chikonzero cheAllow Stools
Chiremba achangotanga kubvunza pamusoro pekudya, kunyanya maarangi kana zvitsvuku, uye oenderera mberi kuti uone kana zvimwe zviedzo zvichidiwa kuti uone kuti chii chinokonzera chigadziko che orange.
Miedzo iyo chiremba inomhanya ichave yakatarisana nezviratidzo zvinenge zvichiitika pamwe neshizha re orange. Ropa rekuongorora uye chekugadzirisa zviratidzo zvingangove zvimwe zvekutanga kuedzwa kunoitwa. Kana zvichifungidzirwa kuti kune chirwere chekudya shure kwechigadziko che orange, zvingave zvakafanira kuwana kutumira kune gastroenterologist, uyo ari nyanzvi mune chirwere chekudya. Gastroenterologist inogona kuronga zvimwe zviedzo zvichibva pane chinetso chinogona kuva, chakadai se computed tomography (CT) scan kana chinetso chenduru kana kuti bile duct kudzivirirwa inofungidzirwa.
Shoko Rinobva
Orange chigaro chinokonzerwa nezvokudya kana kuwedzerwa zvichida hachisi chinhu chingava nehanya nazvo. Kana ichi chiri chinonetsa, zvakadaro, funga kugadzira kuchinja kunoderedza kudya kana zvimwe zvinowedzera zvinokonzera maruva.
Kana pane chimwe chiratidzo chiri kuitika pamwe nemuvara weruvara rwemaruva, kana kana uchienderera mberi kwemazuva anopfuura maviri, inguva yekuongorora kuti nei zvichiitika. Dana chiremba kana pane marwadzo chero ipi zvayo, chirwere, chirwere chokudzivirira, kana zvimwe zviratidzo zvakadai sokuzora kana kushaya simba.
> Sources:
> ADAM. "Dhikirini yemarara inodzivisa." 11 May 2016.
> National Institute of Diabetes and Digestive and Kidney Diseases. "Your Digestive System uye Iyo Inoshanda Sei." National Institutes of Health. Dec 2017.