Kuziva Zviitiko Zvengozi uye Kuva Nemuedzo Kunoponesa Upenyu
Apo David Letterman akavhiyiwa mwoyo uye akaita zvakanaka, vanhu vazhinji vaiva nemibvunzo. Isu tose tinoita sokuti tinoziva nezveumwe munhu akafa kamwe kamwe kubva pane chirwere chemoyo. Letterman akaziva sei kuti anofanira kuva nehanya? Ndeapi miedzo yaaiva nayo yakawana kuti aiva nechinetso? Tinoziva kuti kana chirwere chemwoyo chinowanikwa kare, upenyu hunogona kuponeswa. Ngatitarise nyaya yaDavid Letterman semuenzaniso wekuziva nezvezviitiko zvako zvinowanzoisa pangozi, uchikumbira kuti uwedzere kuongororwa kana zvichidiwa, uye pakupedzisira iwe uzvikurudzira iwe muhutano hwako.
David Letterman's Heart Disease
Kana husiku husiku-hurukuro kuratidza hurukuro David Letterman vakambogara vakanyora Top-10 rondedzero yezvikonzero zvaaida hutano hwechirwere nekuvhiya kwepashure pazera remakore makumi mashanu, mukuru pakati pavo angangodaro ave baba vake vakafa nehutano hwemwoyo panguva imwe chete.
Letterman aiva neropafadzo yakakwana yokutiza baba vake-asi kwete pasina kupindira. Kuongororwa kwepurogiramu pakutanga kwe2000 kwakagadzirisa kuvharwa kwepfungwa mukati memwoyo wake. Chimwe chinonzi chirwere chinoputika chakaitwa mushure mokunge chimiro chengirozi chiisa gurukota rekudhika pakati pevanhu vanenge 260 000 vekuAmerica vanopinda nzira inoponesa upenyu gore roga roga.
Letterman haana kutambudzwa uye akapedza mazuva mazhinji muchipatara. Akadzoka kuzopinda muLate Show naDavid Letterman mushure mekupera kwemavhiki matanhatu. "Mukuwedzera pakudzokororazve arteriyo," Letterman akavhima mushure mekuvhiyiwa, "vakaisawo EZ Pass." Chiratidziro chake chokutanga kurarama mushure mekudzoka kwakave nhengo masere eboka rezvechiremba raitarisira Letterman panguva yechipatara.
Chiremba uyo akaita chirwere cheLetterman akati aive "nemutsipa wemwoyo wemakore makumi maviri."
Angiogram uye Coronary Artery Bypass Surgery
Angiograms dzinosanganisa kugadzira catheter uye kuisa jira mumoyo midziyo kuti ione mabheji ne x-ray, asi kupererwa kwepamusoro kunodzokorora ropa richiyerera kuburikidza nemashandisi, kana kuti midziyo yokugadzirisa, kuvhara midziyo yakavharidzirwa.
Letterman aiva neruzivo rwepamusoro pemazano avarapi vake, nekuda kwemhuri yake nhoroondo yezvirwere zvemoyo. Kana chimiro chechiratidzo chinoratidza mavharo, ipapo "kupfuurira" midziyo inogona kukurudzirwa. Chinangwa chikuru chekuvhiya ndekudzivirira hutano hwemwoyo, hunotora 920,000 veAmerica gore negore, kuuraya 157,000.
Mwoyo une maitiro makuru mashanu. Apo gorosi rinogadziriswa rinoshandiswa, rinotsiva imwe kana kuti yakawanda yemidziyo yakavharidzirwa. Muchikamu chinowanikwa kaviri, zvose zvishanu zvine mavhareji uye zvinoda kuchinjwa Izvo zvinowanzotorwa sechirongwa chinoparidzirwa, asi muLetterman nyaya, yakaitwa senzira yekukurumidzira. Mifananidzo inoshandiswa inotorwa kubva pamakumbo uye dzimwe nguva kubva paruoko.
Letterman's Heart Disease Risk Factors
Baba veLetterman, Joe, vakapona kurwadziwa kwemwoyo pazera remakore makumi matatu nemana, panguva iyo Dave aiva pasi pemakore matanhatu, achibva Dave achishungurudzika nekurasikirwa nababa vake muupenyu hwake hwose. Joe akafa nekurwadziwa kwemoyo wake wechipiri pazera remakore 57 muna 1973 apo Dave aiva nemakore 26 uye achiri kugara pedyo neIndipolis. Akatamira kuLos Angeles kuti atange comedy yake kunyora basa makore mashoma gare gare.
Letterman akave akazivikanwawo kuti anofarira mishonga, imwe ngozi ngozi. Akataura nezvehupenyu hwake hwemhuri uye yepamusoro-cholesterol panguva yemubvunzurudzo yezvokufungidzira naRegis Philbin, uyo akabudirira anioplasty yepamusoro kune maitiro e-cargoac artery muna 1993.
Akabvuma kuva mudhakwa kwemakore akawanda, ndokubva amira kunwa. Kunyanya kunwa doro kunogona kukonzera njodzi yezvirwere zvemoyo.
Upenyu Pashure Pemwoyo Kuvhiya
Tsamba yakakurumidza kudzokera kuhupenyu hweterevhizheni yakanga isingarangarirwi nematambudziko emwoyo. Akasaina zvakare ne CBS kuti aenderere mberi neLate Show. Akasarudza kusara uye kuratidzwa kwake kwekupedzisira kwakabudiswa musi waMay 20, 2015, ava nemakore 68. Akaroora mudzimaikadzi Regina Lasko mushure mekunge vaine mwanakomana akaberekwa munaNovember 2003. Akararama hupenyu hwakakwana hwemabhizimisi nemapurogiramu akawanda uye upenyu.
Kuziva Zvikonzero Zvako Chengwaru zveMwoyo Wezvirwere
Pane zvinhu zvakasiyana-siyana zvinogona kuwedzera kungozi yezvirwere zvepfungwa, uye izvi zvinotumidzwa sezvipingamupinyi.
Haisi mungozi dzose dzinoenzana, uye zvimwe zvinokonzera njodzi kupfuura vamwe. Asi, kazhinji, nhamba huru yezvipingamupinyi zvaunazvo, mikana yakawanda yokuti iwe ungadai wakavhara arteriyo; kudzivirirwa kunogona kutungamirira kukurwara kwemoyo uye / kana kufa kamwe kamwe kana kusingatariswi.
Mhuri yehutano hwepfungwa inokosha zvikuru, sezvinoratidzwa naDavid Letterman. Kana munhu ane simba rakakwana reropa, cholesterol yakakwana, uye ine utano wehutano pamusoro pekudya uye kuita zvekurovedza muviri, aigona kunge ari pangozi yakakura yekurwadziwa kwemwoyo pazera duku kana vabereki vake (kana dzimwe hama) vane chirwere chemoyo. Kazhinji kazhinji vanhu vanofunga kuti vane hutachiona nokuti vane mararamiro akanaka.
Zvimwe zvinokonzera ngozi kune chirwere chepfungwa zvinosanganisira:
- Kusvuta fodya (chero ipi zvayo)
- Kuva kunyanyisa
- Sedentary lifestyle
- High cholesterol (kana kuti pasi peCDL cholesterol)
- Chirwere cheshuga
- Metabolic syndrome
Zvidiki zviduku zvinowanzozivikanwa zvinosanganisira:
- Kunze kupisa
- Nokukurumidza kushanda nesimba
- Zvokudya zvakanyanya
- Kunyanya kunzwa
- Zvirwere zvakadai semamiriro ekudzivirira, kubatwa kwepnea, kana chifuva chemazamu chekenza
Njodzi Zviitiko Muvarume Nevakadzi
Kutarisa nyaya yaDavid Letterman ndeye chiyeuchidzo chakanaka pamusoro peswere chemoyo, asi zvakakosha kutaura kuti chirwere chemoyo mumarume nevakadzi chinokasiyana nenzira dzakawanda.
Zvinokonzera njodzi pakati pevakadzi zvinosanganisira zvinhu zvakadai sokushandiswa kwekuberekwa kwepiritsi (kunyanya kune vanhu vanosvuta). Zviratidzo zvechirwere chemoyo mumadzimai zvinowanzosiyana, uye izvi zvinofungidzirwa kuti chikamu chechikonzero chekutambudza kwemwoyo kunowanzova kuurayana kwevakadzi. Zviratidzo zvakadai sokuneta, kufema kwekufema, uye kusanzwisisika kusingaoneki munzvimbo dzakadai semutsipa, kumashure, uye rushaya kunogona kuva chiratidzo choga chekuti chimwe chinhu chisina kunaka. Kunyangwe kuongororwa kunogona kuva kwakaoma zvakanyanya sezvo vakadzi vanowanzova nezvivharo muzvikamu zviduku zvepfungwa izvo zvisingaratidziki sepamusoro peaniogram.
Pasi Panoona Kudzivirira Mwoyo Wako Utano
Kutarisa hupenyu hwaDavid Letterman kunoratidza kuti ungava sei mutongi wehutano hwako. Akanga achiziva nezvezvipingamupinyi zvinokonzera chirwere chemwoyo uye akagovera izvi nachiremba wake. Akanga achigara achifambidzana nachiremba wake, uye sezviri pachena akasarudza chiremba uyo akanga atora nhoroondo yekurapa uye yemhuri uye akanzwa. Akazotevera kuburikidza nemazano nekuda kwechimiro chake. Uye apo chimiro chechiedza chakaratidza mabhejika, aive achipfuura nekuvhiya nokukurumidza.
Havasi vanhu vose vane ruzivo. Zvinenge chikamu chetatu chevanhu vane chirwere chemwoyo vane " kufa kamwe kamwe " sechiratidzo chekutanga. Usamirira kusvikira iwe uine zviratidzo zve chirwere chemwoyo, uye usarega zviratidzo zvingangove zvisingatauriki.
> Sources:
> American Heart Association. Nzira dzeCardiac uye Surgery. Updated 05/27/17. http://www.heart.org/HEARTORG/Conditions/HeartAttack/TreatmentofaHeartAttack/Cardiac-Procedures-and-Surgeries_UCM_303939_Article.jsp#.Wm6dnK6nGpo
> American Heart Association. Dambudziko reMwoyo uye Stroke Statistics 2017. http://www.heart.org/idc/groups/ahamah-public/@wcm/@sop/@smd/documents/downloadable/ucm_491265.pdf
> Centres for Disease Control and Prevention. Dambudziko reMwoyo Mungozi. Yashandurwa 08/10/15. https://www.cdc.gov/heartdisease/risk_factors.htm