Izvi zvinowedzera rubatsiro kumisa UTI here?
Kana iwe wakambove ne UTI (urinary tract infection) kana utachiona hwehutachiona, unoziva kuti haunzwisisiki, zvinotadza kuti vamwe vanhu vashandise maitiro echisikigo. Imwe mishonga inowanzotangira UTI kudzivirira ndeye D-mannose, rudzi rwehuga inowanika muzvibereko zvakawanda (kusanganisira cranberries , mutsvuku uye mutsvuku, uye mapeji) uye inowanikawo muzvokudya zvekuwedzera.
Sei vanhu vachishandisa D-Mannose yeUTIs?
D-mannose inofungidzirwa kuchengetedza mabhakitiriya kuti asanamatira pamadziro eurinary tract, ndicho chikonzero dzimwe nguva inotorwa semishonga yemusha yekudzivirira kudzivirirwa kweTI.
Zvichienderana: Zviratidzo zveMasikirwo eTI
Zvakanakira D-Mannose: Inogona Kubatsira Zvechokwadi Kurega UTI?
Kunyange zvazvo kushaikwa kwepamusoro-soro makiriniki ekuongorora (rudzi rwekutsvakurudza waunoda kuona kuisa mishonga mukurapa) kuratidza kuti D-mannose inogona kubatsira kune UTIs, zvidzidzo zvekutanga zvinoratidza kuti kuwedzera kungave kwakakodzera kubvunzurudza.
Muchidzidzo chebhroreta chakabudiswa mumagazini inonzi PLoS One muna 2008, somuenzaniso, masayendisiti akaratidza kuti D-mannose inogona kubatsira kumisa E. coli (rudzi rwebhakitiriya rinokonzera vazhinji veUTIs) kubva pakunamatira kune masero anowanika mumugwagwa wemuguta .
Nokuda kwekudzidza kwakabudiswa mu World Journal of Urology muna 2014, vatsvakurudzi vakaongorora kushandiswa kweD-mannose (pamwe nemishonga inorwisa mabhakitiriya) muna 308 vakadzi vane UTI yakaoma uye nhoroondo yezveUnited UTI.
Mushure mevhiki imwe yekurapa nemishonga inorwisa mabhakitiriya, vatori vechikamu vakatora D-mannose powder, antibiotic nitrofurantoin, kana chimwe chinhu kwemwedzi mitanhatu yekudzivirira.
Munguva yemwedzi mitanhatu, muyero wekudzoka weUTI wakanga wakanyanya kukunda kuvakadzi vasina kutora chinhu kana vachienzanisa nevaya vakatora D-mannose kana nitrofurantoin.
Nhengo huru yechirwere yakatarwa yakange iri chirwere, chakaitika muna 8 muzana yevakadzi vachitora D-mannose.
Imwe nyanzvi yekuongorora ndege muEurope Review yeMedical and Pharmacological Sciences yakawana kuti D-mannose inoshandiswa kaviri zuva rimwe nerimwe kwemazuva matatu kuteverwa kamwechete pazuva kwemazuva gumi kwakaguma nekuvandudza kukuru kwezviratidzo, UTI kusarudzwa, uye hupenyu hwehupenyu. Vaya vakagamuchira D-mannose kwemwedzi mitanhatu vachitevera kurapa kwaive nehuwandu hwekudzoka kupfuura avo vasina kutora chinhu.
Pasinei nekuongorora uku, mukuongorora kwezvakaitika kare zvakabudiswa (zvakabudiswa muInternational Urogynecology Journal ), vatsvakurudzi vakaongorora nzira dzisina kudzivirira ma antibiotic dzakadai saCranberry, vitamini C, uye D-mannose uye akagumisa kuti maitiro aya "kusina uchapupu hwakasimba hunofanira kuiswa sekusarudzwa kwekuita mabasa nekushandiswa kwemishonga inorwisa mabhakitiriya ".
Migumisiro Yacho Inogona Kuitika
Chinyanyozivikanwa pamusoro pekuchengetedzwa kwenguva refu kana kushandiswa kwepamusoro-dose yeD-mannose supplements. Zvisinei, D-mannose zvinowedzera zvinogona kukonzera mimwe migumisiro yakadai sekuvhara, zvigaro zvakasununguka, uye kurambana. Kana inotorwa mumutambo wakawandisa, pane zvimwe zvinonetseka kuti D-mannose inogona kutungamirira kukuvara kwepvo.
Sezvo D-mannose inogona kuchinja mashuga eropa rako, zvakakosha kuti vanhu vane chirwere cheshuga vateerere pavanoshandisa D-mannose kuwedzera.
Hazvina kukwana inozivikanwa nezvekuchengetedzwa kwekuwedzera pakuberekwa kana kunyamwa, naizvozvo inofanira kudziviswa. Vana havafaniri kutora D-mannose.
Zvakakoshawo kuziva kuti kuzvirapa chero mamiriro ezvinhu neD-mannose kuwedzera, nekudzivisa kana kunonoka kutarisirwa kwese, kunogona kuva nemigumisiro yakakomba yehutano.
Shoko Rinobva
UTI inogona kuva dambudziko rinoramba riripo uye rinogona kuva rakaoma kubata. Kunyange zvazvo zvingave zviri kuedza kuedza D-mannose kuzvitorera UTI, kana chirwere chisina kubviswa zvachose, chinogona kupararira (kune itsvo) kunyange kana zviratidzo zvapera. Uyewo, pane zvimwe zvinetso pamusoro pemigumisiro inogona kuitika kuburikidza nekutora mazinga akawanda ekuwedzera.
Kana iwe uchiri kufunga nezvekuedza (kana kuti uri kufunga kuitora kuti udzivirire zvinangwa), iva nechokwadi chokuti utaure nachiremba wako kutanga kuongorora zvinobudirira nehana uye kurukura kana iri yakanakisisa yako.
Vamwe vanhu vanosarudza juji cranberry, iyo ine mamwe makemikari kunze kweD-mannose (kusanganisira proanthocyanins, rudzi rwe antioxidant) iyo inogona kubatsira kuchengetedza mabhakitiriya kubva pakunamatira pamadziro eurinary tract. Chimwe chiongorudzo chekutsvakurudza, zvisinei, chakawana kuti kubatsirwa kwekudzivirira UTIs kuduku.
Kuti uwane rubatsiro mukurwisana nehutachiona hwehutachiona, ita nechokwadi chokuti unwe mvura yakawanda nguva dzose uye usadzivirira kubata urini wako kwenguva yakareba. Iwe uchawedzera huwandu hwekuti mabhakitiriya achabviswa kubva mumugwagwa wako wekuvhenekera musati utachiona huri mukati.
Sources:
> Aydin A, Ahmed K, Zaman I, Khan MS, Dasgupta P. Inowanzoita urinary zvirwere zvevakadzi. Int Urogynecol J. 2015 Jun; 26 (6): 795-804.
> Domenici L, Monti M, Bracchi C, et al. D-mannose: rubatsiro runokuvimbisa rwehutachiona hwehutachiona hwehutachiona hwevakadzi. Muchikoro chekudzidza. Eur Rev Med Pharmacol Sci. 2016 Jul; 20 (13): 2920-5.
> Kranjecec B, Papeš D, Altarac S. D-mannose powder yeprophylaxis yezvekuita urinary zvirwere mune zvevakadzi: chirongwa chekliniki chisinganzwisisiki. World J Urol. 2014 Feb; 32 (1): 79-84. doi: 10.1007 / s00345-013-1091-6.
Wellens A, Garofalo C, Nguyen H, et al. Inopindirana nehutachiona hwehutachiona hunoshandisa anti-adhesives zvichienderana nekrisstal structure yeFimH-oligomannose-3 yakaoma. PLoS One. 2008 Apr 30; 3 (4): e2040.
> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.