Inogona Kuita Kuti Kuwedzere Kuwedzerwa Ropa Here?

Sezvakanaka sekurapa-kushandiswa kwemishonga, asi kunobatsira nyaya

Iwe ungangodaro wakanzwa, kubva kumunharaunda wako wekuchikoro kana kuti Amai vako Millie, kuti kubatwa kwakagadziriswa kwakagadziriswa kuporesa dutu. Sezvinoitika, izvi hazvisi izvo zvakagadzirirwa. Icho, zvakadaro, kuwedzeredza.

"Kugadziriswa" ndeye mhuri yemitemo yakabva mumitambo yechiChinese yakatanga makore 2000 apfuura, ayo akashandiswa munguva ino kuzobata zvirwere zvakasiyana-siyana.

Mazuva ano acupuncturists akawedzera zvimwe zvitsva zvinowanikwa pakugadzirisa tsika uye kushandiswa kweesingano, kusanganisira magetsi, magetsi ekusimudzira, lasers uye ultrasound.

Mhando dzakasiyana-siyana dziri kushandiswa, pamwe chete nekuti kugadziriswa kwakavakirwa kubva pane zvekare mafirosofi echiChina panzvimbo pezvinhu zvipi zvesayenzi zvinogadziriswa zvehupenyu, zvakaita kuti zvive zvakaoma kuratidza kana kupokana nekubudirira kwayo (mumazuva ano masayenzi) kune chinangwa chipi zvacho.

Acupuncture uye Hypertension

Pane imwe chete inotarisirwa kuongororwa kwekliniki inotarisa kugadziriswa kwehutachiona. Kudzidza kwaive kwakanaka.

Ichi chidzidzo chakabudiswa muna 2007 muna Circulation . Yakataura kuti kugadziriswa - panguva yakaitwa kunonyatsotsanangurwa yekare yeChinese tsika - yaive yakagadzikana seimwe nzira inodhaka yezvinodhaka mukuderedza ropa.

Chidzidzo chacho chakanyoresa varwere 160 muGermany neChina vane unyoro kusvika kuenzanisi yehutachiona hwehutachiona, uye vakagadziriswa kuti vagamuchire kana kugadziriswa kwechigarire (kunoitwa navanachiremba veChina vachigadziriswa mukugadzirisa) kana sham inoshandiswa.

Iko "sham" yakarongeka, chaizvoizvo, zvakare kugadziriswa. Izvo zvaive nemapurogiramu akafanana ekugadzirisa, akazara netsanga kuiswa, nechekusiyana kukuru.

Nenzira iyo, kuisa pfungwa dzakanga dzisati dziri nzvimbo dzakananga dzakagadzirirwa nemishonga yemitauro yeChina mukurapa ropa. Mapoka maviri evarwere akawana masangano 22 emaminitsi makumi matatu oga oga pane imwe nguva kwevhiki masanhatu.

Pakupera kwemazuva iwayo, systolic uye diastolic ropa zvinokonzerwa nevarwere vanogamuchira tsika dzechiChinese acupuncture zvakanyanya kuderedzwa (inenge inenge 5 mm Hg uye 3 mm Hg, zvichienderana).

Zvinosuruvarisa, apo maitiro ekugadziriswa akaregererwa ropa ravo rinokonzerwa nehutano hwepakutanga mumwedzi mitatu. Iyi yehutachiona hwekuderedzwa kweropa inenge yakangofanana neyo inowanzoitika neine-drug-therapy inoshandiswa kana nemararamiro emararamiro anoshandiswa (kuedza muviri uye kugadziriswa kwemunyu).

Izvi Zvinorevei?

Chimwe chirwere chiduku chechipatara hachina kumboonekwa sechapupu hunogadziriswa nevanzveri, uye izvi ndizvo zviripo pano.

Kunyange kana iwe uchigamuchira mitsara iyi, zvinoshamisa kuti murugwaro urwu runyoro rwakanga ruchibudirira chete apo vafambisi vakashandisa zvakajeka kuisa pfungwa sezvakanyorwa nezvakaitika kare zveChinese, uyewo vakashandisa zvakanyatsogadzirirwa marefu uye nekudzika kwetsono kuisa, pamwe chete ne rakarurama nenyuchi kushandiswa pane imwe nheyo yekuisa.

Vose vedu vanogona kuwana acupuncturist kune imwe nzvimbo yekona mumuguta ripi neripi guru, asi vangani vedu vanogona kuwana munhu anonyatsopinda mune zvepamutemo, chaiyo, maitiro ekare echiChinese, uye akadzidziswa zvakakwana kuti avashandise?

Saka, kunyange kana kugadzirisa muviri kuchigona kushanda mukurapa kunetseka kwepfungwa, nzira iyi inenge isingakoshi kune vazhinji vedu. Hausi iwe chete unoda kuwana nyanzvi yakagadziriswa mumutauro weChina mishonga, asi iwe unodawo kumuwana katatu pavhiki, nokusingaperi.

Chero zvaunofunga nezvekudzidza uku, kune munhu akawandisa kushandisa mapiritsi zuva rimwe nerimwe - kana kunyange kutora kwemaminitsi makumi maviri katatu pavhiki uye kutarisa munyu wenyama - ichava nzira yakanakisisa yekurapa kuwedzera kwehutano .

Sources:

Flachskampf FA, Gallasch J, Gefeller O, et al. Randomized muedzo wekugadziriswa kwechirwere kuderedza ropa. Circulation 2007; DOI: 10.1161 / CIRCULATIONAHA.106.661140.