Pasinei nokuti inguruve yeguruva, shiri yemafungu kana kuti plain ol 'flu, chirwere chacho chakafanana. Mumakore ekutanga, kushandiswa kwemvura uye kusachengetedza kwaizodanwa kunonzwisisa. Mazuva ano, mazano aya ndeazvino kubva kuCDC. Zvinonakidza kuti mazano aamai akasvika sei.
Mashoko akanaka: Nhamba dzinoratidza kuti kana uine hutano paunowana chirwere ichi, iwe unogona kunge uchirarama (kunyange kana iwe uchiwana chirwere chenguruve).
Vanhu vanowana vanorwara nehosha uye vanopinda mukana wekurwara kwakakomba kana kufa ndivo avo vaiva nezvimwe zvirwere zvehutano vasati vawana chirwere.
Chokwadi
Vanhu vakawanda vanofunga nezvekurutsira uye mararamiro pavanonzwa "chirwere." Iko-influenza-aka "chirwere" -chirwere chekufema uye chinonyanya kukanganisa mapapu, kwete dumbu. Vanhu vanogona kunzwa vakaipa zvakakwana kuti vawane tsvina , kurutsa uye kurwisa kubva kurwere, kunyanya vanhu vane H1N1, asi inonyanya kurwara nemapapu.
Chirwere ichi chirwere. Mishonga inorwisa mabhakitiriya haishandisi pane chirwere (kana pamusana wekutsvaga, nokuda kwechocho nyaya). Mishonga yeAntiviral seTamiflu inogona kupfupisa chirwere ichi kana chichitorwa kare zvakakwana.
Apo miviri yedu inoratidzirwa kurwere yehutachiona, masimba edu emasimba anovaka ma antibodies kuti arwe naro. Izvozvo zvinopesana zvinogara muhutano hwedu uye zvichabatsira kudzivisa kutsvaga patsva. Ndizvo zvinoshandiswa nemurwere; inopa maitiro edziviriro edziviriro edzimusoro-musoro-kuti uite ma antibodies musati mavaida.
Zviratidzo
Chirwere ichi chakafanana nechitonhora nemafungire akaipa. Zviratidzo izvi zvakafanana, asi zviye zvakasimba kune chirwere ichi:
- Fever
- Kushungurudza, kunyanya kukoshesa phlegm
- Kupfupika kwemhepo
- Dzihwa
- Huro inorwadza
- Headache
- Mutumbi aches
- Kuneta
- Chills
Kurapa
Iyo yakanakisisa kurapwa kwechirwere ndiko kudzivirira. Taura nachiremba wako nezvekuti iwe unofanirwa kuwana chirwere chepfu.
Hemukisi inogona kukuchengetedza kuti usapora chirwere, uye kana iwe usingarwere, haugoni kuuya nehosha yepamuviri kuti inoparadza vanhu vose vari mumba mako.
Amai vaiziva zvinhu zvake apo pakasvika chirwere ichi: soup chicken. Muto, jisi, uye mvura zvose zvakakura kana iwe une chirwere.
Funga chirwere chinoda mvura .
Kana iwe uchitanga kuatora kare, mishonga yemishonga inonzi Tamiflu kana Relenza inogona kubatsira. Ndiyo mubvunzo kune chiremba wako.
Chimwe chinhu icho muviri wako unoda kana chirwere ichi chizorora. Saka, zororo rakawanda uye mvura zhinji. Chinonyanya kukosha, kana iwe une chirwere ichi unofanira kugara kure nevamwe. Gara kumba kusvikira ushamwari hwako huri pasi pe100 degrees Fahrenheit-usina kutora Tylenol kana Motrin-uye ugogara kumba mamwe maawa 24 kana fevha yako yaenda.
Teerera vakuru vakuru vehutano. Kudza chivharo chechikoro nemamwe mirayiridzo kuti usaparadzira hutachiwana huri mberi.
Kana iwe unofanirwa kutaurirana nevamwe, tevera mazano aya (zvakare kubva kuMama):
- Ivhara mhino yako nemuromo nemhuka kana iwe uchikwiridzira kana kupeta, zvino uzvikanda kure (kwete mashechekiti).
- Shamba maoko ako nguva dzose nesipo nemvura, kunyanya mushure mekunge ufukorora kana kuti sneeze.
- Kana iwe usingakwanisi kushambidza, doro-based based cleaners are right.
- Bvisa maoko ako kure nechiso chako; kubata nemeso ako, mhuno kana muromo unoparadzira majirusi.
> Kwakabva:
> flu.gov