Kudzivirira hutambudzi hwemwoyo kana une chirwere chechirwere cheshuga
Kana uine chirwere cheshuga cheshuga , mararamiro ane hutano hwakanaka, kusanganisira kudya, maitiro ezvo nekudzivirira kuyerwa chikamu chakakosha chekurapa kwako. Iwewo unogona kudiwa kutora mishonga yemuromo , pamwe chete nemishonga kana kusanganiswa kwemishonga. Kana chirwere chako chechirwere cheshuga chisina kurongedzerwa zvakanaka pamuromo wemishonga, iwe unogona kutora injection ye insulini.
Ziva Zvenyu Zviitiko Zvako
Vanhu vazhinji vane chirwere chechirwere cheshuga 2 vanewo kuwedzera kweropa uye high cholesterol.
Kubatanidzwa kwemamiriro ezvinhu aya kunowedzera dambudziko rako rekurwadziwa kwemoyo nekurova. IAmerican Heart Association uye American College of Cardiology inokurudzira kuti vanhu vane chirwere cheshuga chechipiri vanoziva ABCs avo:
- "A" yeHgA1c - kuongorora ropa kunoratidza kuti shuga yako yeropa inodzorwa sei
- "B" yeropa
- "C" yeCholesterol, kunyanya LDL, kana "yakaipa" cholesterol
Pamwe pamwe nekurapa kwako chirwere cheshuga (zvichida muromo uye / kana insulin), iwe unogonawo kupiwa kurapwa kwehuwandu hweropa uye cholesterol yakakwirira. Kurapa kwakadaro kunogona kubatsira kudzivirira kana kuderedza kukura kwechirwere chepfungwa, chirwere, uye zvirwere zvepfungwa.
Asi Kutanga, Tora Aspirini!
Kana uine chirwere cheshuga 2 uye iwe uri kupfuura makore makumi matatu, chiremba wako anogona kukurudzira kuti utore aspirin zuva rega rega kuti uderedze njodzi yekurwadziwa kwemwoyo uye kurohwa.
Maererano neAmerican Diabetes Association, aspirin inobatsira kuderedza dambudziko rechirwere chepfungwa kune vanhu vane chirwere cheshuga avo vakatova nehosha yepfungwa.
Uyezve, aspirin inogona kubatsira kuderedza kushungurudzika kwemwoyo kune vanhu vane chirwere cheshuga vane chimwe kana zvinopfuura zvinotevera zvinokonzerwa nehutano hwemwoyo:
- Mhuri yehutano hwepfungwa
- Anopfuura makore makumi mana
- Smoker
- High blood pressure
- Kuwedzera muviri
- High cholesterol
Zvisinei, kutora aspirin hakusi pangozi. Aspirin inogona kukonzera mudumbu uye kubuda mumimba.
Taura nachiremba wako usati washandisa aspirin kuti uve nechokwadi chokuti yakachengeteka kwauri. Chiremba wako anogona kukurudzira kuti uise aspirin yakagadzirwa ne-enteric , iyo inogona kuderedza dambudziko rako rekubuda ropa.
Mishonga Yokudzivirira Kuwedzerwa Kweropa Muvanhu vane chirwere cheshuga
Vakawanda, kana kwete vanhu vakawanda vane chirwere cheshuga vane kana kuti vachakurumidza kuwedzera ropa.
Nokuti chirwere cheshuga uye kuwedzerwa kweropa zvakabatana zvikuru, American Diabetes Association neAmerican Heart Association vanosimbisa kuti kudzora ropa rako rinofanira kuva rakakosha sekutonga shuga yako yeropa. Iyi masangano anopa kuti vanhu vane chirwere cheshuga vanofanira kurapa nemishonga kana ropa ravo risina kupfuura 130/80 mmHg.
Kuti ubatsire kugadzirisa ropa rako, chiremba wako anogona kupa chirongwa chengii-enzyme (ACE) inhibitor. Iyi mishonga inoderedza ropa rako uye inobatsira kuderedza basa riri pamwoyo wako. ACE inhibitors inogona kubatsira kuderedza ngozi yako yekurwadziwa kwepfungwa, kurohwa, uye kufa kusati kwasvika.
Chiremba wako anogona kukurudzira kuti utore ACE inhibitor kunyange iwe usina ropa rakanyanya. ACE inhibitors inogona kubatsira kudzivisa kana kunonoka kutanga kwechirwere cheshuga sehutano hwepfungwa, maronda etsoka, uye kuora kweziso.
Mienzaniso yeACE inhibitors inosanganisira: (iyi mishonga inowanzotaurwa mumutauro wekare )
- Benazepril (Lotensin)
- Captopril (Capoten)
- Enalapril (Vasotec)
- Fosinopril (Monopril)
- Lisinopril (Prinivil kana Zestril)
- Quinapril (Accupril)
- Ramipril (Altace)
- Perindopril (Aceon)
- Trandolapril (Mavik)
Kana yako ACE inhibitor isingabatsiri kuchengetedza ropa rako pasi pe 130/80 mmHg, chiremba wako anogonawo kuronga thiazide kana kuti diuretic yakafanana yakadai se chlorothiazide (Diuril), hydrochlorothiazide (Hydrodiuril kana Esidrix), indapamide (Lozol), uye methyclothiazide (Enduron).
Kana iwe une zviremera kubva kune ACE inhibitor, yakadai sokukanganiswa (iyo inobata vanenge 10 muzana yevanhu vanotora ACE inhibitor) kana kuti inoratidzika, chirwere chako chinogona kupa chirongwa chakasiyana chemishonga - aniotensin receptor blocker (ARB ) - kubatsira kubatsira kudzora ropa rako.
Mienzaniso yeArabs inosanganisira: (iyi mishonga haisipo mumutauro we generic)
- Atacand (candesartan)
- Avapro (irbesartan)
- Cozaar (losartan)
- Diovan (valsartan)
- Micardis (telmisartan)
- Teveten (eprosartan)
Zvizhinji zveACE inhibitors neAARB zvinowanikwa pamwe chete nechirwere.
Mishonga Kudzora High Cholesterol uye Diabetes
Kana iwe uine chirwere cheshuga, kutora mishonga yemasitini kuderedza cholesterol yako kunogona kuderedza ngozi yako yepfungwa yemwoyo. Kutaura zvazviri, mitemo inogona kuderedza dambudziko rekurwadziwa kwepfungwa uye kurohwa nekusvika makumi matatu kubva muzana kune vanhu vane chirwere cheshuga, kunyange avo vasina "yakanyanya" "(" LDL) "kana kuti" yakaipa "(LDL).
Chinangwa checholesterol, maererano neAmerican Diabetes Association, inonzi LDL cholesterol iri pasi pe 100 mg / dl kana kuti LDL cholesterol iri pasi pe 70 mg / dl kune vanhu vane chirwere cheshuga vari pangozi yezvirwere zvepfungwa.
Mienzaniso yemishonga yemazuva ano inosanganisira:
- Crestor (rosuvastatin)
- Lescol (fluvastatin)
- Lipitor (atorvastatin)
- Mevacor (lovastatin)
- Pravachol (pravastatin)
- Zocor (simvastatin)
Kunobva:
American Diabetes Association. "Maitiro Okurapa Mukurwere Cheshuga 2008" Kutapukirwa Cheshuga 2008 31: S5-S11.