Inotyisa Kubatana Kwemishonga, Inotsanangurwa
Kana iwe ukatora mishonga yemasimine kuti uite cholesterol yakakwirira, zvichienderana neye wawakarongedzerwa, chiremba wako kana mhizimisi angave akasimbisa kuti haufaniri kudya mazambiringa kana kunwa jira remurape paunenge uri pamushonga. Kunyange zvazvo izvi zvingaita sezvisinganzwisisiki-nei zvisingaiti jinamisi kana muchero-pane chikonzero chakanaka chekudzikisa zvirimwa izvi.
Muchero wegorosi unogona kuwirirana nemamwe mitemo nenzira dzinogona kuita kuti mishonga isanyanya kushanda uye inokonzera zvimwe zvisingabatsiri.
Chikonzero nei mazambiringa nemapapiro Musanyanya kuisa
Mune mishonga, mitemo inozivikanwa seHMG-CoA reductase inhibitors, izwi rinotsanangurwa rinonyatsorondedzera maitiro avanoita kuderedza cholesterol maitiro-nekuvhara enzyme iyo inokosha pakugadzirwa kweklesterol mu muviri unonzi HMG Co-A reductase. Statins ndiyo inonyanya kutaurwa nezvekushandiswa kwemishonga inokonzera cholesterol nokuti, kunze kwekuvhara cholesterol, inobata zvinhu zvose zvehutachiona hwako (low-density lipoproteins, kana LDL ; high-density lipoproteins, kana HDL ; uye triglycerides ) nenzira inofadza .
Muchero weGrape ine chimiro chinonzi bergamottin chinopindirana nemamiriyoni enzyme systems mumutumbi, kusanganisira cytochrome P-450 uye P-glycoprotein. Aya maitiro enzyme anokonzera kuputsa mitemo (nemimwe mishonga) mumakemikari muviri unogona kushandisa nyore nyore.
Kana iwe ukadya mapapiro kana kunwa mazambiringa emuchero paunotora mufananidzo, bergamottin inogona kudzivirira maitiro e enzyme kubva pakurambana nemishonga. Somugumisiro, inogona kuunganidza zvakakura mumuviri wako.
Kuvakwa kwemasimita kunogona kuva nengozi, izvo zvinogona kukonzera zvinetso zvehutano zvakadai sepamusoro-soro emakemikari emuviri kana chisingawanzi chimiro chinonzi rhabdomyolysis umo musimba mutsvuku inoputsika, kusunungura mafivha emisumbu muropa iro rinogona kukuvadza itsvo uye kunyange kutungamirira kukanganisa kwepvo.
Haasi ose statins haabvumirwi nemapapiro, asi ayo ari, anosanganisira:
- Lipitor (atorvastatin)
- Mevacor (lovastatin)
- Zocor (simvastatin)
Mimwe mitemo haisati yakaratidzwa kuva yakaoma kana ichibatanidzwa nemiti yemiti yemiti. Masayendisiti anofunga kuti izvi zvingave nokuti hazvina kuputsika nemafungiro eenzyme imwechete anoshandisa mishonga. Dzinosanganisira:
- Crestor (rosuvastatin)
- Pravachol (pravastatin)
- Lesco (fluvastatin)
- Livalo (pitavastatin)
Kunyangwe neJuduku Ringave Ringave Rakawanda
Ongororo dzakawanda dzakaratidza kuti inotora kamwe chete-4 ounce inoshandiswa nemuchero wemazambiringa mazambiringa, kana imwe yose yakatsva mazambiringa mazambiringa, kuti aite kuti mitemo iwedzere mumuviri. Nokudaro, kana ukatora Lipiditor, Mevacor, kana Zocor zvakanakisisa kuti urege kubvisa michero yemapapiro zvachose. Kana iwe unonyatsoda mazambiringa uye ukavenga kufunga kwekuzvipa, taura nemutarisiri wako wehutano nezvekutsvaga kune imwe sarimani kana kuti kuderedza muro wewauri kutora. Nenzira iyo, iwe uchakwanisa kunakidzwa newaini yako yemafuta uye kwete kutambura nemigumisiro yakaipa iyo inotakura. Inogona kunge iri pfungwa yakanaka yekuve wakangwarira kana uri kutora imwe sarimoni nekusadya mazambiringa maawa mashomanana mushure mekunge watora mishonga iyi.
> Sources:
> Dipiro JT, Talbert RL. Pharmacotherapy: A Pathophysiological Approach , 9th, 2014.
> Lee JW, Morris JK, Wald NJ, et al. "Muchero weJupefruit Juice uye Statins." Am J Med 2016; 129: 26-29.
> Vaquero MP, Sanchez Muniz FJ, Redondo SJ et al. "Kukurukurirana kwakanyanya kwechirwere-zvinodhaka kunobatsira maitiro ekunakidza uye dzimba dzeHypolipidaemic yeStatins." Nutr Hospiti 2010; 25: 193-206.