Mhando iyi yemusoro inonyanya kuwanzana kupfuura inonzi hangover headache
Kunyora girazi reku champagne kana girasi rinonatsa rewaini tsvuku panguva dzezororo zvinogona kuva chiitiko chinonakidza. Kune vamwe, zvisinei, kunwa doro kunogona kukonzera misoro, mukati mishoma kana maawa matatu mushure mekudya.
Ngatinyatsoongororei kuti chii chaicho kunyanya kunetseka kwepamusoro, zvinowanzozivikanwa sehutano hunenge huchinyanya kunwa doro.
Kunzwisisa Cocktail Headache
Kunyange zvazvo vazhinji venyu vachiziva izvo zvinotyisa, zvisinganzwisisiki vhudzi remusoro shure kwemanheru ekunwa imwe kana zvimwe zvinwiwa zvinodhakwa, mutoro wemusoro unoita manheru iwayo uye hauwanzowirirana nehuwandu hwezvinodhaka.
Kunyanya zvakanyanya, kuora musoro kwekodha kunoitika mukati maawa matatu mushure mekunge munhu apedza doro uye anogadzirisa mukati meawa makumi manomwe nemaviri. Inosanganisirawo chimwe chezvinhu zvitatu zvinotevera:
- Musoro unobata pamativi ose maviri e musoro
- Musoro unoputika kana kuputika (fungidzira uropi hwako semudon)
- Musoro wemusoro unowedzera nekuita basa
Zvinonakidza kuziva kuti misoro yepamusoro ye cocktail yakanyanya kufanana neyekudzivirira musoro musoro, uye inogona kukonzerwa nemhando dzakasiyana dzedoro. Muzvokwadi, kune vamwe vanhu, kunyanya migraineurs, zvishoma zvishoma doro zvinogona kutungamirira kune musoro uyu.
Doro Ndiwo Unowanikwa Musoro Wechena Trigger
Doro rakambotaurwa sechirwere chepfungwa dzinonyanya kuora musoro, kusanganisira migraines kana kuti pasina kanara. Zvisinei, doro haritauri sechirwere zvakanyanya sezvaunofunga. Somuenzaniso, maererano nedzidzo mu Journal of Headache uye Pain, inenge 30 muzana yevanhu vanoita migraineurs vakarondedzera doro sechirwere chenguva pfupi apo 10% chete inodha doro semusana wechirwere.
Izvi zvingangodaro zvichitsanangurwa nechokwadi kuti migraineurs vane maziso anokonzerwa newaini anogona kurega kunwa.
Uyezve, zvinwiwa zvinodhaka zvakave zvichirondedzerwa sechinhu chinowanzogadzirwa chemasumbu emasumbu , kunyange pane kuchinja kukuru mukutsvakurudza kwesayenzi kunotaura izvi. Somuenzaniso, dzimwe tsvakurudzo dzakaona kuti doro rinokonzera kushungurudza mune 50 kubva muzana yevanhu vane misoro yemasumbu asi mamwe maongororo akawana zvikamu zviduku zvikuru.
Doro rakawanikwawo kuti inogona kukonzera kushungurudza musoro , kunze kwekuti humwe uchapupu hunotsigira izvi hahuna hwakasimba sehwo nehwandu hwemagraine uye musumbu wemusoro.
Kunwa Doro Kunokonzera Musoro Musoro
Kunzwisisa nzira iyo doro inogona kuita nayo izvi zvinokonzera kushungurudzika kwepfungwa hakuzivikanwi. Kunyange zvazvo kuwedzera kwakanyanya kwemidziyo yeropa muuropi (inonzi vasodilation) inogona kutsanangurira musoro wejaji, izvi hazvirevi kuti ndiyo inogadzirisa musoro wehadziveri (apo doro rinenge riri muropa rakaderera kusvika zero). Nokuda kweiku kunonoka kunwa doro kunokonzerwa newaini, nyanzvi dzinofunga kuti mishonga yemakemikari inobatanidzwa mukurwara kwepakati, sezvinoitwa serotonin, inogona kunge inotakura.
Pakupedzisira, maererano nematambudziko aya anokonzerwa newaini, rudzi rwechinwa doro haruiti sehunoita kana munhu akawana musoro.
Semuenzaniso, apo waini tsvuku yakatsanangurwa sechinhu chinotyisa chemigraines nemasumbu emasumbu, waini yakaisvonaka, champagne, waini yakajeka, uye doro zvakabatanidzwawo kune musoro.
Ndoita sei?
Kana doro rakagadzirirwa musoro, tapota funga usati wainwa. Zvibvunze kana zvakakosha kukura musoro pamusoro uye kuparadza mhemberero yako kana yezororo kana kukonzera misoro zuva rinotevera. Izvozvo zvichiti, kana doro rinongowanzoita kuti uve nemusoro, saka kuenzanisa kana kuisa chiyero ichocho, kunze kwekurega, zvinogona kuva nzira inonzwisisika.
Shoko kubva
Zvechokwadi, kana iwe uye / kana vamwe vane hanya newaini yako yekudya, tapota tsvaka rubatsiro rwehupi wehutano hwako, sezvo kunwa doro kunogona kuva nemigumisiro yakakomba yehutano nemagariro evanhu.
Pakupedzisira, nepo nyaya ino isingarangariri doro rekushandisa dambudziko, kana uchida mamwe mashoko fota taura nachiremba wako uye funga kushanyira pawebsite www.niaaa.nih.gov kubva kuNational Institute pamusoro pekudhakwa kwewaini uye kudhakwa.
Sources
Musoro weKutsanangurira Komiti yeAustralia Headache Society. "Kutevedzana Kwemarudzi Edzi kwe Headache Disorders: 3rd Edition (beta version)". Cephalalgia 2013; 33 (9): 629-808.
Panconesi A. Doro-induced headaches: Uchapupu hwehutano hukuru? J Neurosci Rural Pract. 2016 Apr-Jun; 7 (2): 269-75.
Panconesi A. Doro uye migraine: chinokonzera chinhu, kushandiswa, nzira. A review. J Headache Pain. 2008 9: 19-27.
Panconesi A, Bartolozzi ML, Mugnai S, Guidi L. Doro sechirwere chinokonzera misoro yepamusoro: chii chinokonzera nzvimbo inogona kuwirirana? Neurol Sci 2012; 33 Suppl1: S203-S205.
Panconesi A, Franchini M, Bartolozzi ML, Mugnai S, Guidi L. Zvinwiwa zvinodhaka zvinokonzera mumusoro wemusoro. Pain Med 2013; 14 (8): 1254-9.