Uropi hunova hupfukuro hwemagetsi emagetsi eonononi akawanda sezvaanokwanisa kunyorwa neEEG . Izvi zvinokurumidza kuchinja kwemhepo inoitika pakati pezvikamu zvakasiyana zveuropi. Aya maitiro emagetsi anotsanangurwa seine nguva dzakapiwa, marefu, uye chimiro. Inogona kushandiswa kuongorora hutano hwekuziva kana kurara .
Nhanho dzehope
Iyo magetsi emagariro europi anogona kushandiswa kuongorora nyika dzakasiyana dzehope.
Kurara kunowanikwa mumatunhu maviri ehusiku hwose. Iyi nhanho mbiri dzehope dzinokurumidzira kufamba kweziso (REM) uye kushanya kweziso kusingatarisirwi kurara (NREM).
Rapid Eye Movement Kurara (REM)
KURA kurara, iyo inozivikanwawo sokurota kurara, inzvimbo yakadzika yehope neukuru huropi basa mune forebrain uye midbrain. Iyo inoratidzirwa nekurota uye kusavapo kwemoto basa kunze kwemaziso emeso uye diaphragm. Iko kunowanzofamba nenzira dzakawanda panguva dzehope, asi inosanganisira chikamu chiduku chiduku chehope.
Munguva yekurara kwe REM, kune kuchinja kweropa, kushaya moyo, nekufema kwekufema. Uyewo munguva yekurara kwe REM, ropa rinowedzera kuuropi, pamwe nepenis uye clitoris, izvo zvinoguma nekuputika.
Non Rapid Eye Movement Kurara (NREM)
Kurara kwe REM kunomumwe wezvinhu zviviri zvinokosha zvehope. Chimwe chinetso chekurara ndechekurumidza kufamba kwemaziso ekurara, kana kuti NREM kurara.
Arousal inowanzoitika kakawanda panguva yokurara kweNREM, iyo ine zvikamu zvitatu zvakasiyana. Aya matanho matatu N1, N2, uye N3, uye nyika imwe neimwe yakasiyana, yakasiyana, uye inoonekwa magetsi emagetsi emagetsi. Nepo kurara kwe REM kunzvimbo yakadzika yehope, kurara kweNREM kunotora chikamu chakakura chekurara kwese.
Kushanda kwemaziso kusingatarisirwi kurara kunowanzozivikanwa nekuderera kweropa kuderera kusvika muuropi uye maronda emasumbu. Mamwe maitiro ekusanganisa kwekutarisa kwemaziso kusinganzwisisi kusanganisira kuderera kwemwoyo, kukonzerwa kweropa, uye kuwandisa kwenhamba yemhepo mabhiriji mukati uye kunze kwemapapu.
Bongo Wave Arousal
Arousal inoshanduka pakarepo muitiro wehuropi hunoita basa, sekuenzaniswa neEEG. Arousal inowanzofananidzira kuchinja kubva pakurara kwakadzika, iyo inowanzozivikanwa sehope REM, kurara hope, inozivikanwa seNREM kurara, kana kubva pakurara kusvika pakumuka.
Sezvinonzwika, kumutsa apo munhu "anomutswa" pane imwe nguva panguva yokurara. Iko kushanduka kamwe kamwe muhutano hwemagetsi. Izvo hazvirevi kuti munhu wacho ane shungu dzakakwana, asi zvinogona kungoreva kuchinja kubva pakubata zvakanyanyisa kurara kwekuvhenekera, kubva kwazviri nyore kuva woken up.
Mienzaniso: Muitiro wehuropi hunoita basa rinoratidza kuti ari muhope huru.