Kunyange zvazvo masayendisiti haasi kunyatsoziva kuti sei uye sei mararamiro akaita, inoita seinoitika apo bheri yako ine cholesterol yakawandisa, yakawanda kwazvo bilirubin, isina kukwana bile salts, kana kuti iyo nduru yako inoshanda zvisingaiti. Vamwe vanhu vanowanzova nemigumisiro yezvipfungaidzo zveguruvawo, sezera, kuneta, dzimwe zvirwere, nekudya zvinokonzera ngozi.
Zvinowanzokonzera
Gallstones inokura, zvichida zviri pachena, mumuronda , nhengo yakagadzirwa peiri iri pasi pechiropa kune rumwe rutivi rwemuviri. Iyo nduru inenge yakareba masendimita masendimita uye yakareba masendimita masere pakureba kwayo, uye inochengetedza uye inodzinga bile mumatumbo kubatsira rubatsiro.
Bhiri ishizha rinoshandiswa neropa rinobatsira mukudya. Bira rine zvinhu zvinonzi bile salts zvinoshanda sezvisikwa zvemashoko kuti zviputse mafuta mumazvatinodya. Sezvokudya zvinopfuurira zvichibva mudumbu kusvika mumukati muduku, doro rinosunungura bile mu bile ducts . Aya mahara, kana tubhu, anomhanya kubva pachiropa kusvika mumukumbo. Bira rinobatsirawo kubvisa cholesterol yakawanda kubva mumuviri. Chiropa chinodzivirira cholesterol muB bile, iyo inobva yabviswa kubva mumuviri kuburikidza nekugadzirisa chirwere.
Vazhinji vatsvakurudzi vanodavira kuti chimwe chezvinhu zvina zvinodiwa kuti zvive nemaruva emagetsi:
- Cholesterol yakawandisa iri munyuro yako: Bile inowedzeswa necholesterol, zvinoreva kuti inowedzera cholesterol kupfuura yako yebhu inogona kuparara. Izvi zvinogona kukonzera kuti cholesterol ikonzeke uye pakupedzisira ichinje matombo.
- Kuwedzera kwebilirubin mune yako bile: Pane humwe hutano hunoita kuti uwane bilirubin yakawandisa mukati mako, kusanganisira chiropa chinonzi cirrhosis, zvinokonzerwa nehutachiona hwehuropa, uye hutachiwana muhutori bwenyu. Zvakawanda kwazvo bilirubin zvinogona kutungamirira ku pigment gonye.
- Zvishoma zvishoma bile salt muyena yako: Izvi zvinogona kuguma nemaronda emvura nekuti iwe hauna zvakakwana bile salts kuti uparadze cholesterol muine yako kana kuti nemhaka yekuva neholesterol yakawandisa muwa yako kuitira bile salts kuparadza.
- Hazvina kuchena gallbladder kushanda: The gallbladder haina kubvumirana zvakakwana kuti irege kubvisa iyo iyo nguva dzose kana zvizere, izvo zvinogona kuita kuti bile yako iwedzere kuisa pfungwa.
Genetics
Kana iwe uine mhuri yezvakaitika mumakumbo, mararamiro ako ekukudziridza ari makuru. Zvisinei, zvidzidzo zvakawanda zvakaratidza kuti majini anongogadzira anenge 25 kubva muzana wehuwandu hwekugadzirisa maruva.
Kana iwe uri weAmerican America, pangave kune chimiro chekuberekwa kwemasvikiro kuti uchengetedze mazinga epamusoro echolesterol muwa yako.
Lifestyle Risk Factors
Pane huwandu hwehupenyu hwehutano hunoita kuti huve nemakumbo emhangura, kusanganisira kurema, kukurumidza kuora muviri, uye kudya.
Kuwedzera muviri
Kuwedzera muviri kunowedzera kukanganisa kwemajoni. Masayendisiti anowanzoshandisa mashematical formula inonzi body mass index (BMI) kunotsanangurira kuneta (BMI = kuyerwa mumakirogiramu akaparadzaniswa nekukwirira mumamita mana). Kana ukawedzerwa, iwe unowedzera dambudziko rako rekukudziridza maronda.
Tsvakurudzo dzinoverengeka dzakaratidza kuti vakadzi vane BMI yakakwirira vanowanzoita katatu kuti vagadzire maitiro emadzimai sevakadzi vane utano hwakanaka hweBMI.
Chikonzero nei kuora mwoyo chinhu chinokonzerwa nematombo emakumbo asinganzwisisiki, asi vatsvakurudzi vanodavira kuti mune vanhu vakawandisa, chiropa chinowedzera cholesterol.
Izvo zvakanyanya cholesterol zvinotungamirira kuupersaturation mu gallbladder.
Kurasikirwa Neutoro Rapidly
Vanhu vanorasikirwa nehuwandu hwekuremesa nokukurumidza vari pangozi yakakura yekudzikisa maronda. Kutaura zvazviri, gurumoni ndechimwe chezvinetso zvakakosha zvemishonga zvekuzvidira kuora muviri. Ihwo hukama hwekudya kunzvimbo dzemakumbo huchangobva kuonekwa.
Zvidzidzo zvakare zvakaratidza kuti vanhu vakaoma vanokura maruva emvura pavanenge vachidya zvakanyanya-calori. Zvidye zvakanyanya-calori zvinowanzotsanangurwa seaya ane 800 makoriori pazuva, kazhinji inoumbwa nezvokudya zviri mumvura uye zvinotorwa kwenguva yakareba, kazhinji masvondo 12 kusvika ku16.
Izvo zvinyoronyoro zvinokura muvanhu pazvikamu zvakaderera-calori kazhinji zvinonyarara uye hazviiti zviratidzo. Zvisinei, inenge chikamu chetatu che dieters chakagadzira gallstones mune zvidzidzo zvaiva nezviratidzo uye chikamu chazvo chaida chirwere chegungwa .
Zvipfeko zvinowanzoonekwawo pakati pevarwere vakawanda vanorasikirwa nehutano nokukurumidza mushure mokuvhiya kwepamusoro, apo ukuru hwemudumbu wakaderedzwa, kudzivirira munhu kuti adye. Zvipfeko zvinowanzoitika mukati memwedzi mishoma yapfuura mushure mekuvhiyiwa.
Kudya
Vatsvakurudzi vanotenda kuti kudya kunogona kukonzera kuchinja kweyero ye bile salts uye cholesterol mu gallbladder. Cholesterol inowedzera uye muwandu weB bile salts yakaderera. Kuenda kwemazuva akawanda pasina kudya (kudya chingwa chamangwanani, somuenzaniso), chiitiko chinowanzo pakati pe dieters, chinogonawo kuderedza gallbladder contractions. Kana chirwere chisina kubvumirana kakawanda kuti chisvibise bile, gallstones inogona kuumba.
Kana kukanganisa kwakakura kana kukurumidza kunowedzera mukana wekuvandudza maronda, kuwedzera kukura kwekurema kunenge kuchiita kuderedza dambudziko rekuwana ganda. Zvisinei, zvidzidzo zvinodiwa kuedza dzidziso iyi.
Zvimwe zvakanyanya-pasi-calori zvikafu zvingasava nemafuta akakwana kuti zviite kuti ganda ribvumirane zvakakwana kuti ribvise bile yayo. Zvokudya kana mbishi inenge inenge 10 gramu (chimwe chetatu cheyunce) yemafuta inobatsira kuti gorofu ribvumirane nechekare. Asizve, hapana tsvakurudzo yakabatana zvakananga nekudya kwezvakakosha zvinokonzerwa nehutachiona hwehutu.
Uyewo, hapana tsvakurudzo dzakaitwa pamigumisiro yekudzokorora zvakapfurikidza mumatombo ekuumbwa, kuburikidza nechimiro chekurasikirwa uye kuwedzera kuwanda kwave kuchiratidzwa kuti zvingaita kuti uwedzere mikana yako yekuvandudza maronda.
Zvimwe Zvoupenyu Maitiro
Zvimwe zviitiko zvehupenyu zvinogona kuwedzera mikana yako yekuvandudza mazamu ane:
- Zvokudya zvakakwirira mumafuta, zvakanyanya mucholesterol, uye / kana pasi mu fiber
- Kwete kuwana maitiro okuita zvakakwana
- Kutsanya, kunotadzisa kufamba kwako, kunobvumira cholesterol kuunganidza
Zvimwe Ngozi Dambudziko
Zvimwe zvinokonzera njodzi yezviputi zvinosanganisira:
- Zera makumi mana kana kupfuura
- Gender (vakadzi vari pangozi yakanyanya kupfuura varume)
- Ethnicity, kunyanya Native American uye Mexican American
- High triglyceride levels
- Low high-density lipoprotein (HDL) cholesterol
- Kutora cholesterol-kuderedza zvinodhaka
- Chirwere cheshuga
- Chirwere cheCrohn munharaunda yekupedzisira
- High estrogen mazinga kubva pamuviri, hormone replacement therapy, kana mapiritsi ekuberekwa kwekuberekwa
- Chiropa chechiropa
- Bile duct chirwere
- Cirrhosis
- Anemia
Apo Gallstones Inenge Yakashata
Zvivako zvinogona kutungamirira kumatambudziko akakomba. Zvimwe zviratidzo zvaunofanirwa kukurukura nachiremba wako pakarepo zvinosanganisira kurwiswa kweguruva zvinosanganisira kuputika, chills, fever, jaundice kana denga-mavara . Kana uine kurwadziwa kwepamuviri kwakapfurikidza nemarutsi kana chirwere , iwe unofanirwa kutsvaga kurapwa pakarepo.
> Sources:
> Johns Hopkins Mushonga. Gallstones.
> Mayo Clinic Staff. Gallstones. Mayo Clinic. Yakapedzwa musi waNovember 17, 2017.
> National Institute of Diabetes and Digestive and Kidney Diseases. Kudya uye Gallstones. National Institutes of Health. Dhipatimendi reUnited Health Health and Human Services. Yakavandudzwa munaNovember 2017.
> National Institute of Diabetes and Digestive and Kidney Diseases. Zviratidzo Nezvikonzero zveGallstones. National Institutes of Health. Dhipatimendi reUnited Health Health and Human Services. Yakavandudzwa munaNovember 2017.
> Portincasa P, Di Ciaula A, Grattagliano I. Kudzivirira MaMisa Matambudziko: Nyaya yeGallstones Zvirwere: Basa uye Kumudirira kweMhuri Physicians. Korean Journal of Family Medicine . 2016; 37 (4): 205-213. doi: 10.4082 / kjfm.2016.37.4.205.