Zvaunofanira Kuziva Nezvechirasika Kugadzirisa

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Chiropractic Kugadziriswa Chii?

A chiropractic back backment is a type of therapy therapy (kureva, kurapa kunounzwa kuburikidza nemaoko echiremba) iyo inoedza kugadzirisa kuwirirana kwekubatana. Cherechedza kuti shoko rokuti subluxation rinoreva zvinhu zvakasiyana kune chiropractor kupfuura zvaunoita kune chiremba, kunyange zvazvo imwe nzira, tsanangudzo yezwi i "kusarura zvishoma."

Apo chiropractor inotarisa kugadziriswa (kuburikidza nehutano hwekuongorora,) zvinhu zvaanotaura zvinowanzove zvisinganzwisisiki zvisinganzwisisiki zvechinzvimbo chinoshandiswa muzvibatanidza uye zvinotakura zvinetso zviduku. Apo chiremba wezvechiremba anoona kusagadzikana pane x-raira, kubhururuka kunonyatsooneka pakati pemapfupa anoumbwa.

Dzidza zvakawanda pamusoro pemusiyano pakati penzira iyo chiremba anonzi allopathic anoona kusagadzikana kana nenzira iyo chiropractor inozviona.

Kunyange zvazvo maitiro uye nzira dzakasiyana-siyana dzechiropractic dziripo, iyo inowanikwa yakawanda yegadziriro inosanganisira chirongwa chinodzorwa asi chinokurumidza chinopindirwa mubatanidzwa. Chinangwa ndechokuunza mapfupa ejoka kudzokera kune yavo yakakwana, yakakwana. Zvinogona kutora kuchinja kumwe chete kuti zvibudirire chinangwa ichi (kuitira kuti kugadzirisa "kunamatira,") kana kunogona kutora mamiriyoni.

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Ndiani Anobvumirwa Kupa Kuchinja?

Mamwe emamwe mabhizimusi mazita akadai ane chiropractic kugadziriswa ndeokuti: kushandiswa kwepelinha uye kubudiswa kweBakala 5. Vanachiremba vezvepanyama uye vanachiremba vane osteopathic mimwe miviri miviri yevashandi vehutano avo dzimwe nguva vanodzidziswa uye vane mvumo yekupa mushonga wekugadzirisa Bhuku 5.

Zvidzidzo 1-4 rudzi rwemhando dzekudzivirira dzisinganyanyi kuoma uye dzakananga kudarika Bhii 5 uye dzinoshandiswa kushandiswa zvakanyanya nevarapi vemaviri, kuisa masayendisiti uye vamwe vanodzidza masangano uye vadzidzisi vakadai sevashandi veFeldenkrais, vadzidzisi veAlexandro nezvimwewo. Kurapa masayendisiti, vadzidzisi vemitambo, vadzidzisi vega uye vashandi vomunyika yose,, kazhinji, vasina chepa rekupa mvumo yekupa marwadzo ekuperesa kwemusana, kureva, Gwaro rekugadzira 5.

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A Dhiyabhorosi yekudzokera shure

Iwe unenge watoziva kare kuti chiropractors inowanzoidzwa se "vakadzingirira kumashure." Zita rezita rezita iri rinogona kunge rakapiwa nekuda kwekunyangarika uye kubuda kunowanzowanikwa munguva yekurapwa.

Vanhu vakawanda vanobatanidza mazwi aya nekugadzirisa kubudirira. Asi muzvokwadi, vangasava nechokuita nehutano hwekugadzirisa zvakare marongerwo ako. Pane kudaro, inofungidzirwa kuti inokonzerwa ne cavitation, iyo inononoka kuderera mukati memubatanidzwa (inounzwa nekugadzirisa.) Cavitation inokonzera kupisa mu synovial fluid kuti ibudiswe munzvimbo iyo mapfupa ari kuchinjwa ( inonzi iyo joint joint.)

Maererano naBrudur, mubhuku rake ra2015 rakabudiswa mu Journal of Manipulative Physiological and Therapeutics , izvi zvinokonzerwa ne15% yehuwandu hwekubatana.

Uye kunyange zvazvo ichokwadi kuti chekuita chechiropractic basa ndechekugadziriswa kwepamusoro, vazhinji vanogadzirisawo mapepa sechinhu chinogara chiripo chekurapa. Vamwewo vanogara vachigadzirisa mamwe mazamu akadai semabvi, tsoka, mauto, nezvimwewo.

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Zvakanaka Zvakadini Chiropractic Adjustments Work?

Maererano neNational Center for Complementary and Integrative Health (NCCIH), kushandiswa kwepamuviri ndeimwe yezvimwe zvipatara zvakasiyana-siyana zvakave zvichiratidzwa kuti zvinopa rubatsiro rukuru rwemarwadzo kumashure. Rubatsiro rwemarwadzo rwakakonzerwa nevatori vechidzidzo avo vakagadziriswa chiropractic vaiva munyoro uye vanoenzanisa, maererano neCCIHIH.

Mamwe mahedheni ekurapa ayo anonzi NCCIH anopa zvibereko zvakafanana zvinosanganisira kurapwa kwemajeri uye kupindira. Chirwere chepanyama chiri pane urongwa, zvakare, kunyange zvazvo vanhu vakawanda vachifunga sechibvumirano chehutano hwehutano, panzvimbo yehutano hunobatanidza kana hunobatanidza hutano.

Kana uine chirwere chisingaperi chisingadzoki shure, uye iwe unoda kuitirwe nechiropractor (kana osteopath kana murapa wepanyama uyo anoita gonzo remusana,) uri muhombe. Kuongorora kwezvokurapa kwakaitwa neCochrane Back Group, uye yakabudiswa mumagazini yaJune 2011, inonzi Spine , yakawana hukuru hunoratidza kuti kurapwa uku kwakakosha sevamwe mishonga yemamiriro akafanana. Kuenzanisa kwakadai kwakadai kunosanganisira kushandiswa kwekupisa, kurara pamataresi akasimba uye / kana kutora marwadzo ekugadzirisa.

_Sources:

_{American Chiropractic Association. Chiropractic Chii? ACA website. https://www.acatoday.org/level2_css.cfm?T1ID=13&T2ID=61}

_{Brodeur, R. Zvinotinunurwa Zvinonzwisiswa Zvisanganiswa Nekubatana Kwemagariro. J Manipulative Physiol Ther. 1995 Mar-Apr; 18 (3): 155-64.}

_{Rubinstein SM, van Middelkoop M, Assendelft WJ, et al. Chirwere cheSpinal Manipulative Therapy for Chronic Low-Back Pain. Cochrane Database yekuongorora kwakarongeka. 2011; (2): CD008112. http://www.ncbi.nlm.nih.gov/pubmed/21593658}