Pane hukama pakati pembevo uye thyroid yako here?
Vaverengi vakawanda vakabvunza kana pane ukama pakati pe candidiasis, kana candida / mbiriso inowedzera, uye chirwere chetachiona . Mune dzimwe nzira, uyu mubvunzo unokakavara, nokuti vamwe vanachiremba vanobvisa candidiasis uye candida zvipembenene se "fad" kuongororwa. Vamwe vanachiremba-kunyanya kubatanidza vanachiremba, naturopaths, nemashambadziro - vanotenda zvakasimba kuti dambudziko iri, rakaiswa pachena kuvanhu naDhiyabhorosi William Crook mubhuku rake raivhiringidza 1983, The Yeast Connection , ndiro rinokonzera vazhinji vakaoma-kuti -diagnose chronic zvirwere.
Candida is fungus. Kazhinji, pane zvimwe zvehuta zvakapoteredza muviri wako-kunyanya paganda, mumuromo, mumatumbo ako emukati, uye mumukadzi. Kazhinji, inoramba iripo, asi mune dzimwe nguva, unogona kukura candida yakawanda.
Candidiasis inonyanya kuchinja ganda rako, zvigunwe kana zvigunwe, muromo (thrush), vaginal, kana mukati.
Zvinokonzera
Zvikonzero zvinowanzovhiringidza zve candida zvinowedzera:
- Zvokudya zvakakura muhuga
- Kudya kwakakosha muzvokudya zvine mbiriso kana muswa
- Kushandiswa kwemishonga inorwisa mabhakitiriya
- Kushushikana mupfungwa
- Kusapinda mumuviri, kusanganisira autoimmune chirwere
- Kuva paPiritsi
- Kuva nechirwere cheshuga
- Kuberekwa
- Kuwedzera muviri
- Kusakwanisa kurara
Candida kukura kweganda kana misumari inowanzokonzerwa ne:
- Nguo dzakanyanya kusimba
- Urombo hwakachena
- Ganda remvura yakanyorova kana mvura yakanyanya, kunyanya mumamiriro okunze ekudziya
- Kukurukurirana kwekomunharaunda / kushamba / hottubs
- Kusina kuchena nema manicurists
- Kubatana nemakumbo evanhu vane utachiona, shangu kana masokisi
- Kuva nemaoko kana tsoka mukati memvura nguva dzose
Pane imwe nguva, chiremba wangu, MD uyo ariwo acupuncturist, akafungidzira kuti ndaive kuburikidza nezvakaonekwa sekupararira kukuru kwe candida. Hazvisi pachena kana kuti kwete candida inogona kuva chikonzero che hypothyroidism - sezvinonzi Dr. Crook anoti - kana kuti chirwere chetrosi chinogona kubvumira candida kuti ibudirire.
Asi kune uchapupu hwehukama hwakasimba. (Chiremba wangu anofunga kuti chirwere chisina simba chekudzivirira chirwere chetachiona chinotitadzisa kuita kuti tigone kutarisana nezvinokonzera zvose uye zvirwere zvisingaperi, kusanganisira candida.)
Zviratidzo
Chakanga chiri kuitika ndechokuti maitiro angu aiita sokuti haasi kutarisa. Mukati mangu, zviratidzo zvaisanganisira marwadzo anotsamwa, kusuruvara kwepamu / kurwadziwa mushure mekudya kwese, chikafu chinopisa / chinopisa / chinopisa, kusuruvara kwakanyanya kwechirwere-kufanana nekugadzirisa zvirwere zvakanyanya zvokuti ndisingakwanisi kufema uye ndakaenda kune imwe nzvimbo yepamhanho kaviri neiyi isu taifunga kuti aive nekurwiswa kwepifema, asi akanga asiri. Yakanga yakaipa. Ndainzwa sokuti ndaiva yeergoric kunyika.
Zvimwe zvezvimwe zviratidzo zvinowanzoitika zvekugara kwenguva refu candida zvinosanganisira:
- Kuneta uye kuneta
- Kuda kwehuga nemasipi
- Zvinetso zveganda, kusanganisira mazinya, ma-cysts, zvirwere zvefungal muzvipikiri uye ganda, rutsoka rwetsoka
- Kufema kwakaipa
- Kushidzira, chivara chitsvuku parurimi rwako
- Utsi hwebongo, kuoma kuisa pfungwa, zvinetso zvepfungwa
- Joint pain
- Kurasikirwa kwepabonde motokari
- Chirwere chechirwere chetachiona zvirwere uye kurwara
- Gesi, kubvongodza, kuvhara, kuvhara, uye zvimwe zvinetso zvekudya
- Kudzokorora vaginal mbiriso zvirwere
- Urinary infections
- Maziso anocheka, kushungurudzika kune chiedza
- Kusakwanisa kupera muviri
Chiremba wangu akakurudzira kuti ndiverenge pane candida, saka ndakatenga Yeast Connection neMukadzi Health , bhuku rakarongedzwa reBhuku raRook Crook, rakarangarira imwe ye "mabheibheri" kune vane chirwere checandidiasis.
Zviratidzo zve candidiasis zvakazara. Mune mhaka ipi zvayo, maererano nezvose zvandaiverenga, ndaiva bhuku candida rinorwara. Makore emishonga inorwisa mabhakitiriya sevechiri kuyaruka, kazhinji masvosve emasipire, uye chiremba wangu akatoitawo miedzo yakaratidza candida uye kudarika kwezvimwe zvisina kufanira mudumbu uye mabhakitiriya emombe. Sangano rangu rose rakanga risina kudzora.
Kurapa
Zvandaiita ndizvo zvakakonzerwa nokudya kwekwidiida - kurega shuga, chingwa uye kudya kwakasviba , kutora probiotics , vitamini C, garlic supplements, uye kudya yogate negarlic kamwe kamwe pazuva.
Kunyanya, ndakadzivisa shuga, michero, kudya nemasipi, zvokudya ne gluten, vhiniga, mushwa, doro, moldy cheeses, nyama yakagadzirwa, kusvuta nyama, uye zvokudya zvakashongedzwa nehupfu hwakatsveneswa.
Kwemasvondo mashomanana, maitiro angu ose anogadzirisa mhinduro yakadzikama zvakanyanya, kusvikira ndadzokera kune zvekare zvakare, mudumbu rangu uye kudya kwaive kwakanaka, uye kufema kwakadzokera kune yakasarudzika. Chiremba wangu akanga akagadzirira kupa mishonga inogadziriswa , asi hatina kudiwa kutora danho iroro kuitira kuti candida yangu itungamirire.
Nguva nenguva, ndichadzokera kumakwenzi e candida apo ini ndinonzwa sangano rangu richiva rega, uye rinoshanda kwandiri.
Mukuwedzera pakutevera kudya kwe candida, kudzivisa zvimwe zvekudya zvinoratidzika kunge zvakanyanya kuoma, uye kutora probiotics nokuda kwechingwa, kune dzimwe nzira dzakasikwa dzinogona kubatsira, kusanganisira:
- Fiber supplement
- Garlic supplements
- Digestive enzymes
- Antifungal herbs uye zvinowedzera
- Olive leaf extract
- Tea tree oil
- Goldenseal
- Gymnema sylvestre
Kuwedzera Kuverenga
- Candida uye Yeast uye Connection kuTyroid Disease uye Fibromyalgia: Kubvunzurudza naDkt Michael McNett