Kunyange zvazvo vanhu vane mamiriyoni makumi maviri nemaviri vakaonekwa kuti vane chirwere cheshuga , zvinofungidzirwa kuti mamwe mamiriyoni 5.7 ane chirwere asi haachizivi. Diabetes mellitus inoreva boka rezvirwere zvinokanganisa kuti muviri wako unoshandisa sei shuga yeropa (glucose).
Glucose inokosha kuhutano hwako nokuti inokosha inopa simba kune masero anoumba mishonga uye maviri.
Ndiwo huro hwako hukuru hunopa mafuta. Kana iwe une chirwere cheshuga, pasinei nokuti ndechepi, zvinoreva kuti une glucose yakawandisa muropa rako, kunyange zvikonzero zvinogona kusiyana. Kuwanda kweglucose kunogona kutungamirira kune zvinetso zvakakomba zveutano.
Mazuva ano chirwere cheshuga chinosanganisira chirwere chechirwere cheshuga uye chirwere cheshuga cheshuga. Zvimwe zvinokonzerwa nehutachiwana hwehuga hwemashuga zvinosanganisira prediabetes-apo huwandu hwemashuga eropa rako hwakakwirira kudarika zvakasarudzwa, asi hahukwani zvakakwana kuti uenzaniswe sechirwere cheshuga-uye gestational chirwere cheshuga, chinoitika panguva yekuzvimba asi chinogona kugadzirisa mushure mokunge mwana wacho aendeswa.
Matambudziko
Nguva yakareba zvinetso zvechirwere cheshuga zvinokura zvishoma nezvishoma. Kana iwe uine chirwere cheshuga kwenguva yakareba-uye isiri kudzora shuga yako yeropa-inowedzera dambudziko rezvinetso. Pakupedzisira, zvinetso zveshuga zvinogona kuvhiringidza kana kunyange kutyisa upenyu.
Zvinetso zvinogona kuitika zvinosanganisira chirwere chepfungwa, chirwere chetsvo (neuropathy), kuora kwepvo (nephropathy), kuora kweziso (retinopathy), kukuvara kwetsoka, mamiriro ehudzi, nekushaya hutano.
Rudzi rwechipiri chirwere cheshuga chingawedzerawo ngozi yeAlzheimer's disease. Varombo vane hutachiwana hwehutano hwehuga, huwandu hunoonekwa huri. Kunyange zvazvo pane mafungiro ekuti matambudziko aya angave akabatanidzwa sei, hakuna kumbove yakaratidzwa.
Zviratidzo nezviratidzo
Rudzi rwechipiri rwechirwere cheshuga haruna nguva dzose rwuri zviratidzo zvakajeka, uye kazhinji haruwanikidzirwa kusvikira rawana pangozi panguva yepanyama kana chekuongorora.
Zvimwe zviratidzo zvinowanzogona kusanganisira:
- Kunzwa zvakanyanyisa kuneta
- Nyota isingadzivisiki
- Kuramba uchidzoka
- Unhu uye / kana kumira mumakumbo kana maoko
- Kuchinja maziso, zvakadai sekusaona
- Kutadza kutarisirwa kwekurema
- Kuwedzera mune zvirwere kana maronda asingagoni kuporesa
- Kupisa kunopisa fruity
Kana iwe, kana mumwe munhu waunoziva, ane imwe kana zvimwe zvezviratidzo izvi, ita nguva yekuona chiremba wako.
> Sources:
> "National Diabetes Statistics, 2007." National Diabetes Clearing House. June 2008. National Institute of Diabetes uye Digestive uye Kidney Diseases (NIDDK), Web.
> Keith, Taylor. "Ita 2 Chirwere Cheshuga: Kuwanda, Kuvhiya, Matambudziko uye Mari." American Society yeMetabolic uye Bariatric Surgery, Web.