Vakadzi vatatu kuvakadzi vachaona nharo imwechete yehupfu munguva yehupenyu hwake. Vakawanda vachaonawo zvirwere zvinowanzoitika.
Kuita zvimwe zvekudzivirira uku kunogona kubatsira kuderedza ngozi yako.
Nzira Yokuderedza Nengozi Yako Yokuwana Ivirusi Kuwana
Pane zvinhu zvakawanda zvaunogona kuita kuti uderedze njodzi yako yekuwana muviri wehupuchi utachiona.
- Kune rimwe, iwe unofanirwa kugara uchipfeka zvipfeko zvekotoni kuitira kuti uite kuti nzvimbo dzako dzifeme. Nylon neRycra zvinogona kusunga mhepo uye kugadzira nzvimbo yekuchera yembeu. Uyewo, usambopfeke pantyhose usina kupfeka machira pasi pepasi pasi.
- Chimwe chiito chaunogona kutora ndechokudzivisa kushandisa mafuta egoroleum-based based for vaginal lubrication panguva yepabonde. Nguva dzose shandisa mvura yakagadzirwa nemafuta kana vaginhwa kuoma chinhu, sezvo mamwe maitiro akaratidzwa kuti awedzere mikana yehutachiona hwehutachiona.
- Iva netsika dzakachena dzehutano. Chengeta nguva dzose kubva mberi kuenda kumashure mushure mekufamba kwechirwere kuitira kuti usabvisa mbiriso inowanzogara mudumbu remukati kubva pakuendeswa kumudzimai.
- Kudya imwe kapu yegurusi pazuva kunobatsira vamwe vakadzi kudzivirira zvirwere zvevirusi izvo zvinowanzoita kurapwa kwemishonga; zvisinei, zvinofanira kuonekwa kuti kudya yogurt hakugoni kurapa utachiona hwehupiriso.
- Usashandise zvinonhuhwirira zvinoshandiswa mumvura kana zvipuka mumudzimai, nokuti izvi zvinogona kukonzera kutsamwa kunogona kutungamirira kuhutachiona.
- Usashandisa douches! Douching inoshambidza huputi hwekudzivirira huripo hwemadzimai, zvichisiya mhandara inogona kusvikwa mbiriso uye mamwe mawere .
Kana Iwe Wave Uine Yevhisi Kubatwa
- Iwe usati wawana utachiona hwehupiriso, sarudza kana iwe unoda mushonga wepamusoro kana kupfuura-wero (OTC) kurapwa.
- Pachiratidzo chokutanga chekutapukira kwemupiriso , danai chiremba wako nezvemishonga yakanyorwa kana kuenda kumishonga yako yekutengesa kuti utenge chimwe chezvinhu zvakagamuchirwa neDAA zvinowanika OTC.
- Usambozvibata ushu hweshungu kunze kwekuti iwe wakambotaridzirwa kuti utachiona hutachiona nehutano hwehutano.
- Pakupedzisira, ramba uchidaidza unyanzvi hwehutano hwehutachiona kana iwe usina chokwadi kuti hutachiwana hwekupedzisira hune chokuita nesembiriso. Zvimwe zvepabonde zvirwere kana zvirwere zvinogona kuva nezviratidzo zvakafanana.
Kuverenga Zvakare
- Nzira Yokubvisa Sei Yeviriso Yako Kuwana . Tsvaga mamwe mashoko pamusoro pemasabata zvirwere, uye dzidza zvakawanda nezvehutano hweOTC dzaungashandisa kuti ubvise zvirwere zvako.
- Zvamunoda Kuziva Nezvakagunzva Yezvipembenene Zvirwere . Dzidza zvakawanda pamusoro pezvinoita zvinokonzera yegast zvirwere, izvo zvirwere zvinokonzera zviratidzo zvehutachiona hwezvirwere, uye nei uchifanira kudana chiremba wako kuti aone nzira yakakodzera yekuita.
- Yevusi Zvirwere Zvirwere . Unofunga kuenda munzira yemhuka? Pane huwandu hwezvirwere zvepanyama iwe unogona kuedza kana iwe uchida kudzivisa kushandisa mamwe mishonga, kubva kuprobiotics kusvika kumafuta emuti.
- Zviratidzo Zvichida zveMaginal Yeast Infection . Pane zviratidzo zvakawanda zvaunogona kuwana semugumisiro wepabonde mbiriso yehutachiona asi, sezvakataurwa pamusoro apa, chimwe chinhu chinogona kunge chiri shure kwezviratidzo zvako. Dzidza zvimwe.