Kushamwaridzana nehukama hwevanhu vane shungu dzechirwere chirwere
Inonyangadza bowel syndrome (IBS) inogona kuva nemigumisiro yakaipa pane zvakawanda zvehupenyu, kusanganisira hupenyu hwako hwepabonde. Ndiani anoda kuita zvepabonde kana iwe uchinzwa urema? Kunyanya, kupedza nguva yakawanda nguva yekutarisana nemibvunzo yekushambidzira kunogona kuita kuti zvive zvakaoma kuti unzwe uchitema. Kune vamwe vanhu vane IBS, kutya kwekurasikirwa nemararamiro emigumisiro kunoguma nekudzivisa kuregererwa kwepabonde.
Upenyu hwepabonde neBS hunogona kuva chirevo chinotyisa. Zvisinei, sezvo hutano hwakanaka hwepabonde chikamu chinokosha chemamiriro ehupenyu hwevanhu, zvinokosha kuti usakanda mapfumo pasi pahupenyu hwepabonde nekuda kweBS yako.
IBS uye Erectile Dysfunction
Uhu hwehupenyu hwehupenyu hunobatanidza neBS hwakagara huri hanya nehutano, uye huwandu hweBS pamusoro pekuita zvepabonde hakusi. Nokudaro, hazvingashamisi kwauri kudzidza kuti kwete tsvakurudzo dzakawanda dzakaitwa munzvimbo ino. Zvisinei, kumwe kuongorora kwakangoerekana kwakaratidza kuti varume vane IBS vane ngozi yakanyanya ye erectile dysfunction .
IBS uye Vanopona Vechidiki Zvepabonde Zvepabonde
Imwe tsvakurudzo inotarisa pamusoro pepabonde uye IBS yakagamuchira kunyanya ndeyekuti nhoroondo yekushungurudzwa kwepabonde yakabatanidzwa nehuwandu hwekuita neBS. Zvimwe zvidzidzo zvakawanawo kusangana pakati pehutano hwekushungurudzika uye IBS.
Izvi zvinoguma nehuwandu hwepamusoro hwehutano hwepabonde kune avo vane IBS avo vakaponesa marudzi aya ekutsvaga.
Kukosha Kwokukurukurirana Kwepedyo
Chinokosha chokuva nehupenyu hwepabonde neBS ndechokutaurirana pachena kune zvaunoda uye kutya newawakaroorana naye. Ukama hwepedyo hunobva pakurondedzera pfungwa dzako nemukati.
Kunyangwe zvingave zvisina kunetseka kukurukura zviratidzo zvemuviri wako nemumwe wako, kuita saizvozvo kunongoshanda kukuunza iwe pedyo.
Ichokwadi, havasi vose vanoita zvepabonde vanotsigira uye vanonzwisisa. Kana iwe uri muhukama hwekuita kwenguva yakareba nemunhu asiri anotsigira naye, mazano ekuroorana anogona kudiwa kuti akubatsirei vaviri kuti muzarurire kana kuti mushurezve mitsetse yehutano yekukurukurirana. Kana iwe uri kungofambidzana nomumwe munhu asiri anotsigira, inofanira kunge iri mutsvuku mutsvuku. Kana mumwe munhu asingakwanisi kupinda kune zvaunoda mupfungwa uye mune zvepanyama nguva isati yasvika muhukama, iye kana zvimwe haasi tarisiro yakanaka yekuzvipira kwenguva refu.
Shoko Rinobva
Usanyara pamusoro pezvaunoda iwe pachako. Iwe hauna kukumbira IBS. Icho chinhu chakaitika kwauri. Yeuka kuti iwe unogovana zvipo zvako zvose zvakasiyana nemumwe wako, uye izvi zvinoreva zvido zvako zvakasiyana. Mumwe wako haasi iye akakwana, sezvaanounza zvikomborero zvake nemutoro muhukama hwako. Iwe unogona kubatsirwa nemunhu mumwechete kana kuti mazano ekurapa kana iwe uchida rubatsiro mukudzidza kukurukura matambudziko ako uye zvinoda kumumwe wako.
> Sources:
> Hsu CY, Lin CL, Kao CH. Irritable Bowel Syndrome Inosanganiswa Kwete Chete Nehupenyu asi Hwepfungwa Nezvepfungwa Erectile Dysfunction. International Journal of Impotence Research . November-December 2015; 27 (6): 233-8. doi: 10.1038 / ijir.2015.25.
> University of North Carolina ku Chapel Hill School of Medicine. Vakadzi uye Irritable Bowel Syndrome (IBS). UNC Center for Functional GI & Motility Matambudziko.
> Sansone RA, Sansone LA. Irritable Bowel Syndrome: Ukama Hwekushungurudzwa Muhuduku. Innovations in Clinical Neuroscience . 2015; 12 (5-6): 34-37.