Kufamba Mazano Paunofamba Famba Kana Uchifamba neCPAP
Kana iwe uine apnea yokurara inobatwa nekuenderera mberi kwakanaka kwemafambisi emhepo (CPAP) , unogona kushamisika kuti ungapinda sei nekuchengetedzwa kwenhandare yemhepo paunofamba neCPAP kubva kumba. Zvakakosha kuti iwe ushandise CPAP yako usiku humwe, kunyange kana uri kure nebhizinesi kana zororo, uye mashomanana mashomanana anofanira kuita kuti iwe uwane kuchengeteka kwemhepo. Tsvaga dzimwe mazano anobatsira kuti uende nemichina yePCAP.
Kufamba Mazano Paunofamba Famba Kana Uchifamba neCPAP
Chokutanga, usatarisa CPAP yako semutoro. Zvakakosha kuti irege kukuvara panguva yekufamba, uye nzira chete yekuita kuti izvi zviitike kuti iwe uchengetedze iwe sekutakura bhegi. Maererano neDhipatimendi rekutengesa (DOT), majeredzi ezvokurapa akadai seCPAP haasi kuverengwa semumwe wekutakura kwako kana zvinhu zvako, saka haufaniri kunge uine hanya nezvokuitakura newe. Iyo ichiri chikwama chekutakura, asi, saka ita izvi izvi muzvirongwa zvako sezvaunoda kuva nechokwadi chokuti uchakwanisa kuzvitakura zvakanaka. Inogona kuiswa mumubhedha wepamusoro kana pasi pechigaro pamberi pako.
Sezvo iwe uchipfuura nepakati pekuchengetedzwa kwekuchengetedza ndege, iwe uchada kubvisa CPAP kubva munyaya yacho, uye inogona kuzviisa pasi pekuongororwa, kusanganisira swab yezvipuka kana x-ray kuongorora. Izvi hazvibviri kukuvadza chigadzirwa. Kune dzimwe nzvimbo dzepamitambo yepamusoro, CPAP inofanirwa kuiswa mubhokisi repurasitiki kuti riongorore.
Kazhinji zvinogona kuramba zviri muhomwe uye zvinongowanikwa pachikwata chekuongorora.
Vazhinji vekuchengetedza vacheche vangangodaro vazivana naCPAP nemichina yekurapa yakafanana. Zvisinei, kana uri kuenda kune rumwe rutivi rwenyika rungave risiri ruzivo navo, unogona kuda kutakura tsamba kubva kuchiremba wako muchidimbu kutsanangura chinangwa chayo uye chidimbu chako chekurapa.
Izvi zvinowanzosakosha.
Kushandisa CPAP Paunenge Uchibva Kubva
Kana ukangosvika kwaunenge uchienda, unoda kuve nechokwadi kuti unogona kushandisa zvakanaka kushandisa CPAP yako. Kune zvimwe zvinhu zvishoma kuti uchengete mupfungwa uchiri kufamba:
- Chirongwa chekuwedzera : Zvingava zvinobatsira kuunza tambo yekuwedzerwa sezvo zvivako zvingasava pedyo nemubhedha, kunyanya mumahotera akwegura.
- Mvura Yakasvibiswa : Zvinokurudzirwa kuti urambe uchishandisa mvura yakasvibiswa muhumidifier, asi mvura yepombi inodzivirira munzvimbo dzakawanda. Kana iwe usina chokwadi, tora padivi rekuchenjerera.
- Zvigadziridzo zveMagetsi : Mazuva ano CPAP mishonga ine mukati mhepo inotenderera, asi iwe unogona kunge uchitsvaga chigadziri chekunze kana iwe uchifamba kune imwe nyika.
- Zvimwe Zvikamu : Maererano nekureba kwerwendo rwako, ungada kuva nehuwandu hwezvimwe zvinhu zvinokosha, kusanganisira maskiti ako, tubing, uye mafiritsi. Kana kushandiswa kwemaminitsi ekupedzisira kuchidiwa, unogona kunge uchida nhamba yefoni yezvipimo zvako.
Aya mazano ekufambisa achabvumira ndima inokurumidza kuburikidza nekuchengeteka uye rwendo rwakanaka uye runyararo pose apo rwendo rwako ruchakutora iwe. Kana uine mamwe mimwe mibvunzo kana zvinonetsa, taura newadhi yako akarara kune mamwe mazano. Usarega CPAP yako kumba, iwe unoda kuzorora zvakananga parwendo rwako, uye zvinokwanisika kufamba zvakanaka.
Kunobva:
Dhipatimendi rekutakura, "Chidimbu cheShoko: Matanho Aitwa Kutsigira Zvitsva Zvitsva Zvokuchengetedza Zvichengetedze uye Kuremekedza Kodzero dzevanhu dzevanhu vane hurema." Washington, DC