Pfungwa yekupa chirongwa chemuviri (IM) chirwere chinogona kuva chinotyisa uye chinotyisa. Zvisinei, ndiri pano kuti ndikusimbise kuti zvinogona kuitwa, uye hazvisi zvakaoma sezvazvinogona kuonekwa. Verenga kuburikidza nematanho ezvishoma kusvikira iwe uchinetseka. Rombo rakanaka!
Heino Nzira Yokupa Nayo Kushandurwa Kwemakumbo:
- Unganidza zvinhu zvose zvaunenge uchida: mishonga inopiwa, seringe uye nenyuchi (kazhinji 21g kana 22g, uye 1 1/2 "yakareba), alcohol prep pad, gauze, band-aid.
- Geza maoko.
- Gadzirira, kana kusanganisa mishonga maererano nemirayiridzo yako uye tora mishonga muchirwere.
- Isai chidimbu chitsva kumushonga.
- Iwe uchange uchipa mishonga iyi mumisumbu mumutumbi, saka munhu wacho awane mishonga inoderedza mabheji avo zvishoma uye akarara pasi mudumbu ravo.
- Gura rimwe chikafu muzvigrants. Iwe uchagara uchitsvaga kupa jira mukunze, nepamusoro quadrant, pedyo nechokumusoro.
- Sarudza nzvimbo yacho: Inofanirwa kunge isina mahwanda kana mabhutsi.
- Chenesa nzvimbo newaini yewaini uye uite kuti uome. Usafuridza pairi kana kufanidza nzvimbo yacho kuti uwedzere kuoma. Izvozvo zvinongoronga mabhakitiriya kudzokera kune site.
- Paridza ganda neminwe yako uye injora nheyo yakananga pasi mukufamba-shanya-kufanana munzira yose.
- Dzorera zvakare pandiro zvishoma. Kana iwe ukaona ropa richipinda sirineni, tora tsono yacho zvishoma uye injore mishonga. Kana iwe usingaoni ropa, ingovhara.
- Dhonzai nenyuchi kunze uye gadzira zvakakodzera mumudziyo unobhururuka . Usaisa chiremba kana kupinza zvakasvibira mumarara.
- Shandisa girazi kuti uwedzere ropa chero ripi neripi, kana zvichidiwa, uye uvhare nebandanhire.
- Geza maoko.
Mazano:
- Isa chivharo panzvimbo iyi kuti ushandise nzvimbo yacho isati yasvika.
- Ita kuti murwere arambe akasununguka. Kurwisana mumusumbu kunoita kuti jekiseni riwedzere kurwadza.
- Idzai nzvimbo iyo shure kuti muwedzere kuwedzerwa kwemishonga.
- Mushure mekunyora mishonga, shandura nheyo. Iyo yakatsvaira tsono, iyo inorwadza shoma iyo inenge iri.
- Bata sirineni nemurangi kwete yepunger. Kuchengeta munwe pane pombi kunogona kuita kuti iwe usakanganise kuputira pamberi pejinga iri mumatomu. Izvi zvinogona kukubatsira kuti urege kuparadza mishonga.
Zvaunoda:
- Mishonga inokonzerwa
- Alorohol prep pad
- Gauze kana band-aid
- Syringe
- Nzara (kazhinji 22g kana 21g uye 1 1/2 inches long)