Nzira Yokudzivirira Nayo Mwana Wako weMigraine Headaches

Kana uine migraines uye mwana wako ane zviratidzo zvemigraine zviratidzo, zviri pachena kuti ane migraines, zvakare. Izvo izvo vabereki vakawanda vasingazivi ndezvokuti migraine inowanzoonekwa muvana , inobata anenge mashanu kusvika ku10 muzana yevana.

Kurapa Migraine Headache Zviratidzo muvana

Kune nzira mbiri huru dzekutora migraine misoro. Chokutanga ndechokutora chimwe chinhu kana iwe uchinge uine musoro kana kuti unonzwa uchiuya uye netariro yokuti ichakurumidza kuenda.

Izvi zvakaoma kuita muvana, sezvakawanda zvinowanzoitwa migraine mishonga izvo vanhu vakuru vanoshandisa hazvikurudziri kana kubvumidzwa kuti zvishandiswe muvana vaduku. Izvozvo zvinowanzosiya iwe nekungoshandisa mishonga inowanzopfuura-in-pain kurwadza seTylenol kana Motrin apo mwana wako anowana misoro.

Imwe nzira yekurapa misoro yemusoro ndeyekuedza nekudzivirira kuburikidza nekutora mushonga weprophylactic kana kudzivirira zuva rega rega, kunyange kana mwana wako asina musana. Kazhinji kushandisa prophylactic mishonga ye migraines inosanganisira:

Mwana Wako Anoda Prophylactic Migraine Mishonga?

Muzhinji, mana kana matanhatu migraine misoro pamwedzi inofungidzirwa yakawanda. Panguva iyoyo, vanhu vakawanda vanoda kuita chimwe chinhu kudzivirira misoro yepamusoro uye migraine kurwisa, kunyange kana zvichireva kutora mishonga zuva rega rega.

Asi mafungiro ako haafaniri kunge asina kukwana kuwandisa.

Iwewo unofanirwa kufunga kuti zvakaipa kana zvakanyanya sei misoro. Kana kuora musoro kwomwana wako kuchiri muduku, zvichida kupindura pamaminitsi gumi kana gumi ekuzorora, ipapo iwe ungasafanira kuita chero chinhu. Kune rumwe rutivi, kunyange imwe chete kana maviri yakaipa musoro musoro mwedzi inogona kunge yakakwana kugamuchira mushonga weprophylactic.

Imwe nyaya muPedic Headache inotaura kuti kushandiswa kwehutano hwekudzivirira kunofanirwa kuonekwa kana murwere ari ane madzimai maviri kana kupfuura kwevhiki anobatana nehurema kana katatu kana mana kusagadzikana musoro pamwedzi.

Zvimwe Zvimwe Zvokufunga nezvazvo Usati Wasarudza Mishonga inogadzirisa

Imwe nzira yekufunga nezvazvo, ndeyekuti misoro inopindira nemabasa ezuva nezuva emwana wako uye mabasa ezuva nezuva here? Ari iye here kana kuti anoshaya chikoro chakawanda kana mamwe mabasa? Kana zvakadaro, mushonga weprophylactic unodzivirira migraines ungava pfungwa yakanaka.

Iwe unogonawo kusarudza kuchengeta diari yezviratidzo kuti uone kana iwe unogona kuwana uye kudzivisa zvinokonzera kukanganisa kwake migraines . Ari kutora zvakakwana here? Kunetseka kunoita sechinhu chinotyisa here? Kana anovawana ivo mushure mekudya kana kunwa zvimwe zvinhu here? Kana mushure mekunge muchidya kudya?

Chengetedza mupfungwa kuti zvikafu zvinowanzodiwa, kusanganisira vana vakawanda 'zvinodiwa, zvinofungidzirwa kuti zvinokonzera migraines, kusanganisira chokoti, kudya zvinodhaka (aspartame), jisi, imbwa inopisa uye nyama inoshandiswa (nitrites), soda (caffeine), MSG, nemafuta ane mafuta ( fatty acids).

Bvunza Chiremba Wenyu

Chiremba wevana vezveuropiyo angangobatsira zvakare kutarisira misoro yemwana wako. Kushanyira kunonyanya kukosha kana misoro yemwana wako isingawani pasi pekutonga kwakanaka kwemwedzi mina kana mitanhatu kana kana iri kutanga kuwedzera.

Kana ukacherechedza zvimwe zviratidzo kunze kwemusoro wemusoro, zvakadai sekuona maziso kana kuchinja mafungiro, zvakanakisisa kusangana nevana vevana vako kuti vaone kuti pane chimwe chinhu chakakomba kupfuura migraines ichienderera mberi.

Sources:

Kliegman: Nelson Nhamba yeBhuku rePediatrics, 18th ed.

Lewis DW - Am Phys Physician - 15-FEB-2002; 65 (4): 625-32.

Linder SL - Med Clin Kum North Am - 01-JUL-2001; 85 (4): 1037-53.