Girazi Yekushisa kana Refrigeration yeUni Insulin?
Nzira yakanakisisa yekuchengetedza insulini inobva pane iyo iwe unoda kuishandisa. Iwe unowanzozvitenga mabhodhoro akawanda panguva imwe chete, uye kuti unozvichengeta sei zvinoenderana nenguva yaunenge uchizoshandisa uye iwe uchirichengetedza. Heanoi mitemo yemagunwe uye kuti sei kuchengeta insulini zvakachengeteka.
Chengetedza Insulin Uri Kuchishandisa PaChipatara Chakamuri
Iyo insulini yaunoshandisa iko zuva rega rega inofanira kuchengetwa pamusana wekushisa.
Haisi chete kutonhorera kwemajeri insulin inonyatsonaka kuvhara, asi inoramba yakasimba uye ine simba kwemazuva makumi maviri nemasere kunze kwekuti inotaridzirwa kumatambo anopfuura 86 F kana 30 C kana kutonhora kunoenda pasi pe 36 F kana 2C. Kana iwe unofunga kuti kutsetseka kwemukati kuve kunze kwemazera acho, zvakanakisisa kuchengeta insulini mufiriji.
Asi zive kuti uri kuchengeta sei insulini yako, nokuti kutonhora kwekamuri kungave kwakasiyana munzvimbo dzakasiyana dze "nzvimbo" yako.
- Chengetedza insulini yako kubva kune chiedza chezuva. Zvidzivirire munzvimbo inenge isingawani zuva kuburikidza newindo, ingave yakazaruka kana yakavharwa.
- Usachengetedza insulini yako iri pedyo nemhepo inopisa kana kuti inotonhora sezvo nzvimbo iyo inogona kusvika munzvimbo yekutonhora.
- Imotokari yako inzvimbo ine ngozi ye "firiji yekamuri." Inogona kutonhora zvikuru mumamiriro ekunze echando uye kupisa insulini yako. Pazuva rakasviba, kunyange mumamiriro okunze anotonhora, motokari inogona kupisa kusvika kumusoro kwenzvimbo ine ngozi. Usambochengetedza insulini yako muimba yako yeglove kana kupi zvako mumotokari yako.
Chengetedza Insulin Yekushandiswa Kwemangwana muFiriji
Insulini inotarisirwa kushandiswa mune ramangwana inofanira kuchengetwa mufiriji pane kutonhora pakati pe 36 kusvika ku46 F (2.2 kusvika ku7.8C). Izvi zvinosanganisira chero zvisingashandiswi, zvinyorwa zvinoshandiswa uye insulin cartridges. Asi iwe haudi kuichengeta chero yakasviba kana insulini inopisa uye isingagoneki.
Usabvumira Inga Insulin Kuti Idzire
Insulini yakashata haigone kushandiswa. Iva nechokwadi chokuti firiji yako haina kuiswa yakanyanyisa uye inogona kusvibisa zvinodhaka. Kana iwe ukaona mazaya ega achiita pane chimwe chinhu chiri mufiriji yako, isa kutaridzika kwepamusoro uye uone kuti haisi kupisa.
Tarisa Insulin Yako Usati Washandise Rimwe nerimwe
Nguva imwe neimwe paunoshandisa insulini yako, chengeta bhaji kuti uone kana ichiita sechinyakare. Nguva dzose insulin haifaniri kunge ine zvinyorwa kana kuti ichinyorwa. NPH kana kuti lente insulini inofanira kuongororwa kuti iite frosting kana makristasi mukati mukati mehombodo, pamwe chete nemagetsi. Usashandisa insulini inotarisa.
Mazano ekuchengetedza
- Nyora musi wokutanga we insulini yako pane iyo mazita pamwe chete nezuva rokupedzisira (mazuva makumi matatu gare gare) apo insulini inofanira kurasikirwa. Insulin vadzidzisi havatauri kutambanudza ruzivo rwakapfuura apa.
- Nguva dzose uine zvimwe zvekuchengetedzerwa kwe insulini kuruoko muchifiratiri kana zvipo zvako zviripo zvichishaya simba, zvakakuvara kana zvakarasika.
- Tarisa insulini purogiramu isa kana kutaura nemudzimai wako wemishonga pamusoro pekuchengetedza zvakachengetwa mashoko anogona kuenderana nehuwandu hwe insulini yaunoshandisa.
Sources:
Kutarisira nekuchengetedza insulin. LillyDiabetes.
Insulin Storage uye Syringe Kuchengetedzwa. American Diabetes Association. April 7, 2014.