Meniere's Disease, BPPV, nezvimwe Zvinokonzera
Vertigo ndiyo kunzwa kwekufamba musipo kwekufamba. Izvi zvinogona kuita kuti iwe uone zviratidzo zvakafanana nekufamba kwechirwere uye zvinowanzozotumidzwa se: vertigo, presyncope (inenge ichida kupfuura kunze), disequilibrium (isina kugadzikana kana isina kusagadzikana), kana kuti musoro wakareba. Vertigo inowanzokonzerwa nekusava nemafungiro einzeve yako yomukati , inonzi seviritigo yeropa, asi inogona kukonzerwa neuropi yako (central vertigo).
Peripheral vertigo inonyanya kukonzerwa nekushaya kushanda kweimwechete kana zvimwe zvezvivako mukati mekunze. Izvo zvivako zvinoumba hutambo hwe vestibular, iyo inokonzera kuyerwa kwako. Izvi zvinotevera zvikonzero zvinowanzoitika zveperiji vertigo.
- benzi paroxysmal positional vertigo (BPPV)
- Meniere's disease
- vestibular neuritis
- otosclerosis
- mishonga - antibiotics, ropa remishonga yemishonga, kana mishonga inorwadza
Symptoms of Vertigo
Manzwiro evanhu vanogona kutadza kukanganisa kukwanisa kwako kubatanidzwa mumabasa ezuva nezuva. Zviratidzo zvinowanzotungamira vertigo zvinosanganisira:
- nausea
- kurutsa
- nystagmus (kukurumidza, kusvetuka kwemaziso, kazhinji kubva kune rumwe rutivi kusvika kurutivi).
- chizoro
- kuenzanisa matambudziko kana kunzwa kuti iwe wakamira apo nyika inenge ichikupoteredza iwe
- kunzwa kutunhwa nenzira dzakasiyana
- matambudziko nekunzwa nekuonekwa
- headaches
Unogona kuona kuti une nguva yakaoma kutsanangura manzwiro chaiwo kana zviratidzo kumushandi wako wehutano; izvi zvakajairika.
Chiremba wako achakwanisa kushandisa unyanzvi hwavo hwekuongorora kubatsira kusiyanisa chii chinokonzera zviratidzo zvako. Paunoshanyira nechiremba wako, gadzirira kukurukura:
- nguva yezvikamu
- zvinokonzera zviratidzo zvako
Zvinokonzera, Kudzivirira, uye Kurapa
Hapana humwe-hukuru-hunokodzera-wose mushonga we vertigo.
Muzhinji, zvisinei, nokuti vertigo yakabatana zvakananga nekushamba kwemvura mukati memunzeve yako yomukati, kudya kwekudya kunokanganisa mvura yemvura inogona kubatsira. Chiremba wako angangodaro akakurudzira kuchinja muwandu wemunyu, shuga, uye caffeine iwe unodya.
Kuongororwa kwakakodzera kwechikonzero che vertigo kunokosha pakusarudza kurapwa kunogona kushanda. Zvinowanzokonzera zvinosanganisira zvinotevera.
Chirwere Kurwara - Kana iwe uchiwana chirwere chinorwara , mikana iwe unoziva mamiriro ezvinhu anounza - sekutyaira kana kuverenga mumotokari inofamba-uye kuvadzivisa zvakanyanya. Kana iwe usingakwanisi kudzivisa mamiriro ezvinhu akadai, edza kutarisa pane chimwe chinhu chakasimirirwa iwe uchifamba; izvi zvingakubatsira iwe kuchengeta pfungwa yekuenzanisa uye kudzivirira zvimwe zviratidzo. Kana uri kuronga kuva mumamiriro ezvinhu apo iwe unogona kutarisira kuwana ruzivo rwepamusoro, zvakadai sefambisi, bvunza chiremba wako kana iwe ukakwanisa kupfeka scopolamine patch kuti ubatsire kudzivirira kushungurudza uye kurutsa.
Benign Paroxysmal Positional Vertigo - BPPV chirwere chinokonzera calcium deposits kuti inyore mumakona mairi emunzeve yomukati, zvichikonzera vertigo kana uchifamba. Kurapa kwechirwere ichi kunosanganisira canalith repositioning sezvakaita Epley kufamba . Canalith repositioning inosanganisira zvikamu zvakasiyana-siyana zvinotenderera zvitsvene zvinobatsira pakufambisa tsvina kubva mumigero yemagetsi uye mune dzimwe nzvimbo dzenzeve dzako, apo zviratidzo zvisingaitiki uye mari yacho ichaputswa.
Iyi nzira inofanira kuitwa neyanyanzvi.
Matenda aMeniere - Ichi ndicho chikonzero chakaoma zvikuru cherutendwa kuporesa, nekuda kwekuti chikonzero chisati chichizivikanwa. Chinozivikanwa ndechekuti, muhosha yaMeniere, iyo inenge iri mukati menzeve yako yomukati haina kuenzana, inotungamirira kune zviratidzo zve vertigo.
Hapana mushonga wechirwere chaMeniere. Zvisinei, kurapa kwakakodzera kubatsira kudzorera mvura yakakwana, yakadai sekushandura kune zvokudya zvakaderera-munyu uye kushandisa diuretic (mvura yemapiritsi), inogona kubatsira kudzora zviratidzo. Mishonga inogona kubatsira kubvisa kana kubvisa zviratidzo zve vertigo dzinosanganisira:
- Meclizine
- Benzodiazepines
- The scopolamine patch
- Antibiotics
Kugadziriswa kwekurapa chirwere chaMeniere chinosanganisira:
- Kupindira kwemishonga inouraya gentamicin kana steroid
- Kubviswa kwezvikamu zvekunze kwenzeve, zvichienderana nezviratidzo
- Kucheka mitsetse yevastibulare kuitira kuti ruzivo kubva munzeve yomukati pamusoro peyero yemuviri haisisipo kuuropi (iyi nzira haina kukanganisa kunzwa)
Zvichienderana nekuoma kweropa rako uye kurapwa kwaunogamuchira, chiremba wako angakurudzira kugadziriswa kwemaitiro (chirongwa chekuita zvekudzidzira-chema kuderedza dambudziko rekugadzirisa uye kugadzirisa kuenzanisa) kwauri. Iyi purogiramu inokudzidzisa kuti ushande nemaonero akasiyana ekuenzanisa senzira yekugadzirisa matambudziko anokonzerwa nechirwere chaMeniere.
Shoko Rinobva
- Ona chiremba kana iwe uchidzoka zvakare kana usina kutsanangurwa vertigo.
- Mhando dzakawanda dzinowanikwa mumutambo we vertigo, zvakadai sekufamba kwechirwere uye bhenign paroxysmal positional vertigo (BPPV), haisi upenyu hunotyisidzira.
- Zviitiko zvakawanda zve vertigo ndezvenguva duku, asi zvinogona kuva zvisingaperi.
- Mapoka ekutsigira aripo kuti akubatsire kurarama nemagetsi uye kugovana maitiro ekugadzirisa nevamwe nevamwe mumamiriro ako ezvinhu.
Hongu, kurarama ne vertigo kunogona kuva kwakaoma. Asi kune zvinhu zvaunogona kuita kuti kuderedza migumisiro yaro yakaipa. Kunzwisisa maitiro ako ega uye kushanda nachiremba uyo anobata vertigo anogona kukubatsira kuti uchengetedze hupenyu hwako "muchiyero".
> Sources:
> Canalith Repositioning Procedure - Kurapa kweBPPV. Vestibular Disorders Association website. http://vestibular.org/understanding-vestibular-disorders/treatment/canalith-repositioning-procedure-bppv. Yakasvika musi waJuly 23, 2017
> Meniere's Disease. Merck webusaiti. http://www.merckmanuals.com/home/ear-nose-and-throat-disorders/symptoms-of-ear-disorders/dizziness-and-vertigo. Yakasvika musi waJuly 23, 2017
> Muncie, HL, Sirmans, SM & James, E. (2017). Dhimzinesi: Nzira yekuongorora nekugadzirisa. Ndiye Chiremba weNzara. 95 (3): 154-162.
> Zvichida Zviratidzo zveVestibular Dambudziko. Vestibular Disorders Association. https://vestibular.org/understanding-vestibular-disorder/symptoms. Yakasvika musi waJuly 23, 2017