Kurapa kwekenza kunogona sei kubvisa reflux uye zvaunogona kuita pamusoro payo
Acid reflux chirwere chekudya chinenge chiri mudumbu asidi kana bile inogumbura zvinoputika. Chimwe chinowanzokonzera asidi reflux chirwere chisina kuchena chinonzi chibereko chekuchira. Kazhinji, diaphragm inobatsira kuchengetedza asidi mumimba yedu, asi kana iwe uine hutano hwechibereko, asidi inogona kuenda mukati mako uye inokonzera zviratidzo zve acid acid reflux.
Pane Chero Chinhu Chimwe Chinokonzerwa Nechirwere Cechirwere?
Zvimwe zvinowanzokonzera asidi reflux zvinosanganisira:
- Kudya zvokudya zvakakura
- Kuvata pasi mushure mekudya, kana kukotama pachiuno
- Kunyanya kuwandisa kana kuoma
- Kusangana pedyo nekurara nguva
- Kudya zvimwe zvokudya, zvakadai semarimu, tomato, chokoti, mint, garlic, anyanisi, kana zvinonhuwira kana mafuta
- Kunwa zvimwe zvinwiwa, zvakadai sewaini , zvinodhaka carbonate, kofi, kana tei
- Kusvuta
- Kuva nepamuviri
- Kutora aspirin , ibuprofen , mamwe maitiro anosununguka, kana ropa rinoshandiswa mishonga
Ko Chemotherapy Inowedzera Mikana Yekuti Ndichati Ndive Nayo Acid Reflux?
Acid reflux, inowanzonzi kuora mwoyo, inogona kuve yakajairika iyo iri muchirwere chemotherapy uye mushure mekurapwa kwapera. Sei?
Masero eC Cancer akaparadzanisa pamakiti makuru evanhu, zvichireva kuti vanoparadzanisa zvakanyanya zvakanyanya kupfuura masero akawanda mumuviri wedu. Chemotherapy zvinoshanda nekutsvaga masero aya anokurumidza kuparadzanisa. Mamwe masero mumitumbi yedu anokurumidza kuparadzanisa, semasero ari mumakumbo emudumbu uye chirwere chekudya, chinochengetedza nhengo dzedu dzokudya kubva mumuviri weAicidic acid.
Chemotherapy mishonga haigoni kutaurira musiyano pakati peizvi, masero ekuparadzanisa masero uye masero ekenza, saka mishonga inorwisa aya masero zvakare.
Ndingaita Sei Kuti Ndisunungurire My Refidx Acid?
Over-the-counter (OTC) acid reflux mishonga inogona kunge iri yose yaunoda kubvisa asidi yako reflux, asi iva nechokwadi chekubvunza chiremba wako usati watanga chero mishonga.
Kana ma OTC remishonga isingagoneki, chiremba wako anogona kunge anopa mishonga yekudzora asidi yako reflux.
Paunenge uchitaridzika, edza kuchengetedza nheyo yekushungurudza mwoyo kuti uone kana chimwe chikafu kana chiitiko chinokonzera. Vamwe vanhu vanowana zvokudya zvakabikwa kana zvinokonzera carbonate zvinokonzera kana kuipa. Kuchengeta nheyo yenguva inoitika kunogona kukubatsira kubvisa kudya kana zvimwe zvinhu zvinowedzera zviratidzo zvako.
Ndezvipi Zvimwe Ndinofanira Kuziva?
Mararamiro Anochinja Anogona Kudzivirira Kuora Mwoyo . Nzira dzakasiyana-siyana dzekuchinja iwe unogona kuita kudzivirira asidi reflux kana, kurega izvozvo, kunatsa zviratidzo.
Kurapa Kansa neKemotherapy . Chemotherapy inoshanda kuburikidza nekutsvaga uye kubvisa masero emukenza anokonzera nokukurumidza mumuviri. Panzvimbo pekunge kune imwe yepasi rose chemhemotherapy zvinodhaka, kune marudzi akawanda akasiyana-siyana anonyatsoshanda kune dzimwe nzira dzekenza.
Zvokudya Zvakachengeteka Kune Vanotambura Nenhamo . Zvimwe zvokudya zvinogona kukurisa zviratidzo zvako zvekuora mwoyo uye, paunoronga asidi yako reflux yezvokudya, zvakanakisisa kupedza kana zvachose kudzivisa izvo zvikafu nezvimwe zvinwiwa. Asi, kune zvimwe zvekudya zvisingagoni kana zvisingabviri zvekukonzera kushungurudza mwoyo.
Zviratidzo Zvekutsamwa Kwemhepo . Kana iwe uchiziva zviratidzo zvekushaya moyo, zvinogona kutungamirira kumushonga wekare.
Zviratidzo zvinosanganisira kutsva kunzwa mubhokisi uye / kana kumuromo, kunwavira kunorwadza kana kunorwa mumuromo, kunetseka kumedza, uye zviratidzo-zvechirwere cheputi.