Pane kuwirirana kwakakwana pakati pekuva multiple sclerosis (MS) uye kutarisana ne posttraumatic stress disorder (PTSD). Kuve nechirwere chinotyisa kana chirwere chakanyanya kufanana neSMS nderimwe rudzi rwechiitiko chinogona kuisa munhu pangozi yekukura PTSD.
Sei Kutaridzirwa neMS Kunokonzera PTSD
Multiple sclerosis chirwere chisingagumi cheshu hwesheyo.
Zvinotendwa kuva chirwere chemoto, zvinoreva kuti muviri wako pachako unorwisa masero masero ako muuropi uye musipinha. Kune zviratidzo zvakawanda zveSMS kubva pane zvinyoro, kusanganisira kushaya simba mumakumbo ako, kukura, zvakadai sekuora mitezo kana kurasikirwa kwakakwana kwemaonero. Zviratidzo zveSMS, kusuruvara kwavo, uye kufambira mberi kwavo kunopesana kubva kumunhu kumunhu.
Kuonekwa kuti une MS kunogona kuonekwa sechiitiko chinotyisa. Bhuku Rekuziva uye Rokusimudzira reMental Disorders (DSM-5) rinotsanangura chiitiko chinoshungurudza semamiriro ezvinhu mawakamboona, wakapupurirwa, kana kuti wakatarisana nechiitiko apo paiva nekutyisidzira kana kufa chaiyo kana kukuvara kwakakomba. Chiitiko chacho chingave chakakonzera kutyisidzira hukama hwako hwepanyama kana hupenyu hwemumwe munhu. Pasina mubvunzo, MS inosangana nemitemo iyi. Inobatsira zvikuru pamuviri wemunhu nehupenyu. Uyezve, nokuti zvisingatarisirwi, zvose pakuonekwa uye uye kubudirira kwaro, iwe unogona kutanga uine pfungwa yekushaya rubatsiro nekusava netariro.
Zvichipa izvi, kuonekwa kuti une MS ingakuisa pangozi yekuvandudzwa kwePTSD.
PTSD uye MS
Kukurudzira PTSD kutevera kuongororwa kweSMS inyaya yakakomba. PTSD inogona kukanganisa zvikuru nemamiriro akawanda ehupenyu hwomunhu. Zvisinei, kuwedzera PTSD mukupindura kuna MS kunogona kunyanya kunetseka. Zviratidzo zvePTSD zvinogona kukanganisa utano hwako hwepanyama uye nzvimbo yako kunetseka mumuviri wako, kuwedzera kuwedzera njodzi yako yehutano hwemangwana.
PTSD inogonawo kubatsira pakuvandudza maitiro asina kunaka, zvakadai sokusvuta kana kushandisa zvinodhaka, izvo zvinogona kuwedzera mungozi yekuti zviratidzo zveM MS zvinodzokorora zvakare. Mukuwedzera, huwandu hunokonzera kushungurudzika hunogona kukonzera kuitika kweZIM zviratidzo.
Zvinhu zvisingazivikanwi uye zvisingazivikanwi zve MS zvinogona kutungamirira kune dzimwe zviratidzo zvine chokuita nezvinetseka kunze kwePTSD. Semuenzaniso, unogona kukura nekushungurudzika kukuru nezvemangwana MS zvakare, izvo zvinogona kuita zviratidzo zvePTSD zvakanyanya. Iwe unogonawo kukura kuora mwoyo.
Studies pane MS uye PTSD
Zvidzidzo zvitatu chete zvakaitwa pamusoro pekupararira kwePTSD kune varwere vane MS; zvisinei, izvo zvakaitwa zvinoratidza ukama huri pakati pezviviri. Mune imwe yekudzidza yakwegura, boka revanotsvakurudza rakatarisa zviratidzo zvePTSD pakati pevatachiona veMMS 58, vazhinji pamwe nekudzoka-kurega kana kushandiswa kwechipiri MS. Vakaona kuti 16 muzana vakawana nzira dzePTSD, chikwata chapamusoro kupfuura icho chakawanikwa muhuwandu hwevanhu. Vanhu vane PTSD vainyanyawo kuora mwoyo.
Chimwe chidzidzo che 232 varwere vane MS vakaratidza kuti vanopfuura 5 muzana vakaonekwa kuti vane PTSD. Kuzvidya mwoyo, kuora mwoyo, uye hutano hwezvidzidzo zvakagadzirirwa kuvapo kwePTSD. Izvi zvikamu zvakakwirira kudarika izvo zvakawanikwa muhuwandu hwevanhu pamwe chete, iyo inenge inenge 3.6 muzana yevanhu vakuru.
Mune imwe dzidzo, vanhu 126 vane MS vakabvunzwa mibvunzo pamusoro pezviratidzo zvePTSD. Vakaona kuti hutano hwehurema hwakabudirira semugumisiro hweMS hwakanga huri kunyatsozivikanwa kuti simba rePTSD yeumwe munhu raiva sei. Pamwe chete, zvidzidzo izvi zvinoratidza kuti MS uye PTSD yakabatana uye kana kana munhu asiri kuwedzera PTSD inogona kunge yakatarisana nekuoma kweMM munhu.
Yutsva Yokudzidza Inoratidzira Specialized Treatment Inogona Kubatsira
Chidzidzo che 2016 pakushandisa maziso ekunyengedza kweziso nekudzorera (EMDR) uye kurapa kwekuzorodza kune varwere vane MS avo vakaonekwa kuti vane PTSD zviratidzo zvinopikirwa. Vazhinji vevarwere vakabatanidzwa muchidzidzo vakakwanisa kukunda PTSD yavo nemishonga gumi.
EMDR yakaratidzwa kuva yakakosha pane kurapa kurapa, asi zvose zviri zviviri zvinobatsira nekuzvidya mwoyo, kuora mwoyo, uye kuoma kwePTSD.
Kuwana Rubatsiro PTSD Yako
Kuti udzidze zvakawanda nezveMS uye kuti ungagadzirisa sei, unogona kushanyira National Multiple Sclerosis Society. Iyi webhusaiti ine mazano akaisvonaka ekugadzirisa maSMS, nemazano mazhinji ezvidzidzo zvakadai sekurovedza muviri, kushandiswa kwepfungwa, nekuvandudza kudya kwako, izvo zvinogonawo kubatsira PTSD zviratidzo. Kana wakamboonekwa kuti une MS uye watanga kuona zviratidzo zvePTSD, zvakakosha kutsvaka rubatsiro. Kune huwandu hwehutano hwakanaka hwePTSD. Mukutaura nezvePTSD yako kuburikidza nehutano, unogona kuona kuti dzimwe nzvimbo dzehupenyu hwako, dzakadai sehutano hwako hwepanyama, dzinonyatsogadziriswa.
> Sources:
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> Chalfant AM, Bryant RA, Fulcher G. Posttraumatic Stress Disorder Kutevera Kuziva kwe Multiple Sclerosis. Nyaya Yokudzvinyirirwa Kunetseka . 2004; 17 (5): 423-428.
> Counsell A, Hadjistavropoulos HD, Kehler MD, Asmundson GJG. Posttraumatic Stress Disorder Symptoms in Individuals With Multiple Sclerosis. Psychological Trauma: Dzidziso, Tsvakurudzo, Maitiro, uye Polongwa. 2013 http://dx.doi.org/10.1037/a0029338.
> Ostacoli L, Carletto S, Borghi M, et al. Kuwandisa uye Kukosha Kunotsanangurira Kutambudzika Kunetseka Kwepfungwa Dambudziko muGaka Guru Muenzaniso wevarwere vane Multiple Sclerosis. Zvinyorwa zveKliniki Psychology muMitambo Mishonga . June 2013; 20 (2): 240-246.