Pane uchapupu hushoma hwokuti mushonga wemishonga unopa rubatsiro rwakakura
Mishonga yakave yakashandiswa kwenguva refu uye ichikosheswa nemunhu nokuda kwemishonga. Ichokwadi, zviratidzo zvemishonga yemishonga zvakawanikwa muzvinyorwa zvekare zveChinese neEgypt nguva refu kusati kwashandiswa kwavo kwakanyorwa munhoroondo yezvokurapa yemazuva ano.
Kunyange zvazvo miti yemishonga inoramba ichipa kupa mitsva uye inokosha mukurwisa zvirwere zvakawanda, kusanganisira HIV / AIDS, Alzheimer's, malaria, uye kurwadziwa kusingaperi, zvidzidzo zvakawanda zvakaratidza kuti mishonga yemishonga inogona kubatsira vanhu vane COPD.
Herbs Inogona Kubatsira Zviratidzo zveCOPD
Inotevera urongwa hunosanganisira mishonga yakawanda yemishonga yemishonga inofanirwa kuvharidza mamiriro ekufema uye COPD.
Ramba uchifunga mupfungwa, zvisinei, migumisiro yemishonga iyi yakasiyana haisi, seyizvino, zvesayenzi inopupurirwa. Nguva dzose taura nemutarisiri wako wehutano usati watora mhando ipi zvayo yemishonga kana kumwe kurapwa, semigumisiro yakakomba kana kuwirirana kwemishonga kunogona kuitika.
Echinacea
Echinacea yakagara ishandiswa kubatsira kudzivirira zvirwere zvepamusoro zvinopfurikidza nehutano nehuwandu hwehutano.
Nezvo, kumwe kuongorora kwakaongorora kana Echinacea purpurea (pamwe chete ne vitamin D, selenium, uye zinc) inogona kubvisa kukonzera kweCOPD kwakakonzerwa nehutachiona hwepamusoro.
Zvigumisiro zvaive zvakanaka, zvichiratidza kuti avo vakatora Echinacea purpurea (pamwe nemaminerutrient) vaiva shoma uye vashoma zvikuru COPD flares.
Mashoko akanaka ndeokuti echinacea inonyatsobvumirwa.
Kana migumisiro yemigumisiro inowanzoitika, inowanzobatana nezviratidzo zvakafanana zvezviratidzo (GI), zvakadai sekuora mwoyo kana kurwadziwa kwepamu. Echinacea inogonawo kukonzera kugadzikana kwoutachiona, kusanganisira kukwikwidza, kuwedzera zviratidzo zvechirwere, uye anaphylaxis.
Asian Ginseng
Maitiro emutauro weChinese anotenda kuti ginseng ine simba rayo rinoporesa simba, zvakananga rinopindirana neiri-anti-inflammatory uye anti-oxidative madhara.
Izvozvo zvakati, mune imwe tsvakurudzo yevanhu vane kuongororwa kusvika kune yakaoma COPD, pakanga pasina misiyano mumigumisiro yakaenzana (sezviratidzo zveCOPD, kushandiswa kwemishonga yekurapa, kana kuchinja mu FEV1 mushure mekushandisa inhaler). Zvisinei, chidzidzo chacho chakanga chiri chiduku uye kwenguva shoma.
Zvikamu zvakanyanya zvakavhiringidza zveAsia ginseng ndezvi:
- Headaches
- Matambudziko okurara
- Digestive issues
Zvakakodzera kuziva kuti pane humwe uchapupu hwekuti Asia ginseng inogona kukanganisa shuga yeropa uye ropa. Asian ginseng inogonawo kuyanana nemimwe mishonga, sekuteura ropa.
Licorice Root
Licorice mido inouyawo mufomu yemapilisi kana sekusvibiswa kwemvura, uye inogona kuwanika ne glycyrrhizin, iyo huru, inonaka inonaka kutengesa mu licorice, yakabviswa. Kutsvakurudza kunoratidza kuti glycyrrhizin inogona kuvandudza kubatsirwa kwebeta-2 agonist bronchodilators (somuenzaniso, albuterol) kune vanhu vane COPD.
Maererano nemigumisiro yakawanda, miviri yakawanda ye licorice ine glycyrrhizin inogona kukonzera kukwirira kweropa, sodium uye kuchengetwa kwemvura, uye pasi pasiziyamu, uye izvi zvinogona kutungamirira kumatambudziko emwoyo nemasumbu.
Pakupedzisira, vakadzi vane pamuviri havafaniri kushandisa licorice midzi kana kudya zvinodhaka zvine licorice.
Astragalus Root
Chikafu chemishonga yeChina, midzi ye astragalus yakashandiswa kusimbisa maitiro ezvirwere zvezvirwere, kudzivirira kutonhora, uye kurapa zvirwere zvekupemesa.
Mukuwedzera kune inonzi antibacterial uye anti-inflammatory properties, astragalus inofungidzirwa kuti inovandudza mapapu basa uye inoderedza kuneta.
Kunyange zvazvo astragalus inowanzoonekwa yakachengeteka kune vakawanda vakura, inogona kukonzera chirwere kana zvimwe zvinetso zvekudya. Mukuwedzera, astragalus inogona kuchinja ropa rehupenyu hwevanhu kana mazinga ehuga eropa, uye inogona kuwirirana nemishonga inodzivisa masimba ezvirwere.
Uyezve, zvakakosha kudzivisa kushandisa dzimwe nyuchi dze-astragalus dzakadai se "dzinowanikwa" dzinokura muUnited States, sezvo idzi dzinogona kuva nengozi. Kuwedzerwa, mamwe emarudzi e-astragalus angave ane utachiona hwe selenium.
Tsangamidzi
Iyi miriwo inotapira inofungidzirwa kuti inobatsira zvikuru kumaperembudzi ezvemapapu, sezvo vakawanda vanotenda ine ine simba rinopesana nehutachiona uye maitiro ezvimishonga inobatsira maviri edu kurwisa utachiona. Ginger inogonawo kubatsira kubvisa kusanganiswa, uyewo kunetseka kwehuro.
Mamwe mashoma emigumisiro akave akabudiswa kusanganisira kusuruvara kwepamuviri, kuora mwoyo, kuora, uye gesi. Uyezve, pane kunetseka kuti ginger inogona kuwirirana neropa. Dzimwe nyanzvi dzinokurudzirawo kuti vanhu vane chirwere chenduru vadzivise kana kupedza kushandiswa kweginger nokuti inogona kuwedzera bile inoyerera.
Shoko Rinobva
Kunyange zvazvo kuchengetedzwa nekubudirira kwemishonga yemishonga zvisati zvasimbiswa mukati mevanhu vezvehutano, zvirongwa zvemishonga zvechirwere chinokonzera kupora zvirwere (COPD) zviri kuwedzera pakuzivikanwa.
Kunyange zvazvo zvakanaka kuti urambe uine zivo uye uchikurumidze kurarama hutano hwako hweCOPD, iva nechokwadi kuchengetedza chiremba wako muchirongwa pamusoro pemishonga yemishonga kana yemishonga yauri kufunga.
> Sources:
> Cai Y et al. Migumisiro yemapapu ekutsigira mapfupa pamapfupa ekufema pakati pevanhu vakuru: migumisiro yemwedzi mitatu inotevera yekudzidza muShanghai, Chinda. Nutriti J. 2013; 12: 57.
> Isbaniah F, Wiyono WH, Yunus F, Setiawati A, Totzke U, Verbruggen MA. Echinacea purpurea pamwe nezinc, selenium uye vitamini C kuti kuderedze kuwedzerwa kwechirwere chinokonzera chirwere chepemmoni chinokonzera: zvinokonzerwa nechirwere chisina kuongororwa chinotungamirirwa. J Clin Pharm Ther . 2011 Oct; 36 (5): 568-76.
> National Center for Complementary and Integrative Health. Chii Chatinoziva Nezvokuchengetedza?
> Shergis JL et al. Kugona kurapa kwePanax ginseng uye ginsenosides mukurapa kwechirwere chinoparadza chirwere chepemonic. Kutevedzera Ther Med . 2014 Nharo; 22 (5): 944-53.
> Shi Q, Hou Y, Yang Y, Bai G. Kudzivirira zvinokonzera glycyrrhizin kurwisana ne β₂-adrenergic receptor agonist-induced receptor internalization uye cell apoptosis. Biol Pharm Bull. 2011; 34 (5): 609-17.