Kuchechera munzeve (inonziwo "tinnitus") inowanikwa kune vanenge vose. Kana iwe uine tinnitus, uzive kuti hausi woga; maererano neAmerican Tinnitus Association vanopfuura mamiriyoni 45 eUnited States vane tinnitus. Saka, unoziva sei kuti tinnitus ndeyei uye kana iwe uchida kuona chiremba?
Nguva Yokuona Chiremba
Kana ukapindura "Hongu" kune chero ipi zvayo mibvunzo iyi, danho rokutanga pane rwendo rwako rwekutini nderokuona chiremba wako:
- Iwe une utera chero hupi kana hutenda hwemhando ipi zvayo iri mumeso ako?
- Kungoerekana kusinganzwisisiki kurasikirwa kwekunzwa mune imwe kana nzeve mbiri?
- Kunyanya kunetseka kana kuora mwoyo?
- Chirongwa chezvino chekugumisa hupenyu hwako uye nzira yekuzviita?
- Izvozvo zvinotapira nemwoyo wako here?
- Iwe unonzwa kurwadziwa, kunyura kubva munzeve yako, kana kunhuhwirira kunobva munzeve yako?
- Iwe une vertigo (manzwiro aunenge uchifambisa kana imba yacho iri kufamba kana isingafambi)?
Kana wakapindura "kwete" kumubvunzo uyu, tinogona kuenderera mberi.
Tsvaga Andiologist Yakarurama
Tinnitus yakanyanya kuoma uye kune vamwe vekorodologist vanove vakasununguka kushanda nevarwere vane tinnitus nevamwe vasina rufaro kana kudzidziswa. Iwe unogona kutsvaga mutori wenhau pabhuku reAmerican Academy of Audiology website uye anofanirwa kufunga nezvekushevedza nekubvunza kuti vanoshanda sei nevatinitus varwere.
Iyo nyanzvi inotungamira inotungamirira kuongororo yakakwana yekunzwa uye kukurukura mhinduro pamwe newe.
Kana iwe uchinzwa kurasikirwa, kunzwa zvinhu zvinogona kukurudzirwa. Mune zvimwe zviitiko, kunzwa rubatsiro chete kunobatsira ne tinnitus. Mamiriro ezvinhu apo tinnitus yakaoma uye ine zvakawanda zvekuita pamabasa ezuva nezuva, zvinotevera zvinogona kurapwa zvinogona kukurukurwa:
Tinnitus Retraining Therapy (TRT)
(TRT) inosanganisira kupa mazano ekudzidzisa uye kurapa kwakanaka.
Kupa mazano ekudzidzisa kune chinangwa chekubatsira varwere kugadzirisa zviratidzo zvisingatauri chiratidzo kana chirwere chinoshandiswa chinoshandiswa kuderedza musiyano pakati peinnitus uye imwewo mamiriro ekutanga neuronal. Izvi zvinoderedza simba rekugadzirisa kwechimbichi uye kuzvidzivirira kwezvironga zviratidzo (zvinoratidzirwa seinnitus kugumbuka) izvo zvinoderedza kusagadzikana kusina kunaka mumamiriro ezvinhu e reflex uye kunotungamirira ku tinnitus habituation. Inoshanda kune vanhu vane kana vasina kunzwa kurasikirwa. Kana kusina kurasikirwa kwekunzwa, kupfeka kunokonzerwa nejenereta zvinogona kukodzera kugara nguva dzose. Kana murwere achida kunzwa manzwiro, chirwere chinonzwika chinopiwa kuburikidza nekudzora runyararo munharaunda kana kuburikidza nekunzwa rubatsiro nematinitus zvirongwa zviripo. Nguva yekurapwa ndeye mwedzi 12-24 yekupedzisa, asi kuregererwa kunowanzoonekwa mukati memwedzi mishoma yapfuura.
Tinnitus Treatment Solutions (TTS)
Iyi ndiyo tsika yekuchengetedza mhando asi inongopiwa chete pamwe chete nemichina yakatengwa kuburikidza neboka ravo rekutenga kana Your Hearing Network (YHN). Kupa mazano hakuna mari kumurwere uye kune imwe chete, asi haigone kutengwa kana murwere ane zviridzwa. Vanobhadhara chikwereti chakakodzera kumutauriri wevateresi kana kuti mutengesi zvichienderana nehuwandu hwekombiyuta yakarayira kuburikidza nekambani yavo.
Neuromonics
Neuromonics inoshandisa kupa mazano uye chigadzirwa chakatengwa kurapa tinnitus. Pane mazinga matatu emichina inowanikwa kutenga. Zvichienderana nehuwandu hwezvigadziro kune zvingasarudzwa nemimhanzi uye runyararo rwebandband kuti uite tsika dze tinnitus. Murwere anobata chigadzirwa (icho chinoratidzika se MP3 player) kwemaawa maviri nemaawa mana zuva rega rega. Mishonga inowanzotora mwedzi 6-8.
SoundCure
SoundCure inoshandisa nguva inonzwika mutsara iyo inogadziriswa kumurwere uye inogadzira zvinoenderana neural maitiro mumabhuku ekuongorora. Izvi zvinofungidzirwa kuti zvinopesanisa tinnitus chizvarwa. Chigadzirwa chacho chinosanganisira ruoko rwakagadzirwa nemaoko generator uye headphones.
Otoharmonics
Otoharmonics is Apple-based system (inowanika paApp Apple iPad uye iPod touch). Inoshanda pane tsika dzekugara asi inowanzosiyana neyokuti kurapa kunonzwika kunoshandiswa panguva yehope uye kusati kwasvika nguva.
Kufambira mberi kwe Tinnitus Management (PTM)
PTM yakasikwa neAV system uye inogona kuendeswa mumunhu kana kuti kuburikidza nemahofisi emakliniki epa satellites pamusoro pevideo conferencing. Bhuku rebhuku rinowanika paAmerica Tinnitus Association webhusaiti yemamiti chete. Inosanganisira dzidzo, kushandiswa kwekunzwika, uye kugadzirisa mafungiro ekuchinja pfungwa nekuchinja manzwiro nemanzwiro anotenderedza tinnitus. Kuti zvibatanidzwe purogiramu iyi, veterans vane kurasikirwa kwekunzwa vanofanira kutanga vakakodzera nekunzwa rubatsiro. Kune 4 makirasi veterans anofanira kuenda kunopedzisa purogiramu.
Mhedziso yekupedzisira yekuyeuka: kana pasina mushonga weinnitus, kune marapirwo anobatsira. Iwe haufaniri kumbodzingwa nemashoko, "dzidza kurarama nayo".
Sources:
Dhimoni (nd). American Tinnitus Association. Yakadzorerwa February 23, 2016, kubva ku https://www.ata.org/understanding-facts/demographics
Kutanga kwe TRT (2016). Tinnitus & Hyperacusis Center. Yakadzorerwa February 10, 2016, kubva http://www.tinnitus-pjj.com/
Tinnitus Treatment Solutions (2016). Yakadzorerwa February 20, 2016, kubva pawww.www.ttsrelief.com/
Tinnitus Treatment Options (2015). Neuromonics. Yakadzorerwa February 24, 2016, kubva http://neuromonics.com/tinnitus-miracle/
Nhoroondo Pfupi yeS-tones (2015). SoundCure. Yakadzorerwa February 24, 2016, kubva pawww.soundcure.com/for-professionals/the-science/
Levo System. Otoharmonics. Yakadzorerwa February 24, 2016, kubva pa http://otoharmonics.com/public/levo
Veterans uye Tinnitus (2015) Inonzwa Health Foundation. Yakadzorerwa February 24, 2016, kubva pa http://hearinghealthfoundation.org/progressive_tinnitus_treatment