Musoro wevana mune zvinonyunyuta zvinowanzoitika, zvichiitika munenge 40 kusvika ku75% yevana vehuwandu hwevanhu. Saizvozvowo, kuneta (kunotsanangurwa sechimiro chemuviri mashizha kana BMI chinopfuura 30) ndiko kukura kwehutano hwehutano hwehuduku. Muna 2011, makumi emamiriyoni makumi mana evana pasi pose vakange vakaoma. Sevabereki, tinoda kuziviswa uye tinobatanidzwa mukuchengetwa kwezvido zvekuchengetwa kwevana vedu.
Kunzwisisa kushamwaridzana pakati pehutakadzi hwemwana wako uye musoro wake kunogona kubatsira kuvandudza hupenyu hwake uye hutano hwakakwana.
Pane Kubatana Kwemusoro weHutu uye Kuwedzera Kwevana Here?
Ehe. Kubatana pakati pemusoro nekuninipiswa kwakanyatsoratidzwa kune vanhu vakuru. Zvidzidzo zvakaratidza kuti vanhu vakakura zvakanyanya vanoita kuti vave nehutano hwemusoro hwezuva nezuva uye vave nevakawanda uye vakanyanya kuoma migraines. Asi zvakadini nevana vedu? Kunyange zvazvo pasina huwandu hwakawanda huri kutarisa nyaya iyi muchipatara chevanhu, pane humwe uchapupu hunobatanidza hutano hwehutano uye musoro.
Imwe ichangobva kuongorora muHutuache yakawana uwandu hwakanyanya hwekuwedzeredza kune vana vane musoro wemusoro. Yeuka, misoro yepamusoro yepamusoro inonzi misoro iyo isingakonzerwi nedzimwe mamiriro ekurapa. Mienzaniso yemusoro wepamusoro wepamusoro misoro muvana inonzi migraines uye zvinetso-musoro-musoro . Chidzidzo chacho chakawanawo kuti vana vakakomba vane nguva zhinji uye vanovhiringidza musoro.
Izvi zvinoshungurudza, sezvo kugara kazhinji nekuremara kwemusoro kune mwana, kunyanya vana vanofanira kupotsa chikoro nemagariro evanhu.
Sei Kuremera Kunobatsira kuMigraines?
Hatizivi mhinduro chaiyo, asi pane dzimwe nguva zvinokonzera. Kusaita muviri, kushaya zvokudya zvinovaka muviri, nezvimwe zvirwere zvehutano zvinokonzerwa nokuve wakaoma zvingaita kuti vose vaite basa.
Chimwe chikonzero chinokonzera kushungurudzika kwokuti kuwedzera kuwedzera kunoisa mumuviri wako. Kuwedzera muviri kunobereka chimiro chisingaverengeki, chechikoro chepasi. Iyi yehupfumi inofanana nezvinoitika apo munhu ane chirwere chemigraine. Masayendisiti anofungidzira kuti vana, kufanana nevakuru, vangangodaro vachikudziridza migraines kana kuti vanowanzoita kana kuti vakaoma migraines kana miviri yavo iri kutotanga kuora kana kushungurudzika kubva kuneta.
Kana Mwana Wako ari kuwandisa kana kuti Akakosha, Ko Kurasikirwa Kwemaviri Kunobatsira Musoro Wake Wemusoro Here?
Zvichida, uye zvingave zvakakodzera kuedza kuongorora zvimwe zvikomborero zvekuchengetedza hutano hwakanaka, hutano hwakanaka. Pasi pane chidzidzo chinotsigira kurasikirwa kwekurema kwevana nekuda kwekutungamirirwa musoro.
Chidzidzo cheMusoro cheChecheche chakaongorora vana 900 kubva pakati pemakore matatu kusvika ku8, kubva pane zvinomwe zvakasiyana siyana zvepachikoro zvepfungwa. Inenge chikamu chetatu chevana chakanga chiri kupisa simba kana kupfuura, uye vazhinji vevana vakatambura nemigraine pasina kanara. Vana, pasinei nokurema kwavo, vakayirirwa pamusoro pekudya uye kudya kwekureruka pavanoshanyira. Mashoko pamusoro pemisoro yavo yepamusoro, yakadai senhamba yepamusoro pamwedzi pamwedzi uye kuremara kunokonzerwa nemusoro wavo, yakasanganiswawo panguva iyi yekushanya kwekutanga.
Kuremera kwevana, kuchema musoro, nekuremara kwakazoongororwazve pamwedzi wemwedzi mitatu nemwedzi mitanhatu. Zvigumisiro zvakaratidza kuti kune vana vane uremu hwakanyanya uye vanorema, kurasikirwa kwekureruka pakushanyira kwekutsvaga kwaita kuti kuderedzwa kwehuwandu hwemusoro huri pamwedzi.
Mufananidzo Mukuru
Nheyo inokosha yekubvisa padzidzo iyi ndeyokuti kana mwana wako ari kunyanya kuwandisa kana kuti akareruka uye anotambura nemusoro, kuora muviri kunogona kuderedza nhamba yezvidziviriro zvinotsungirira pamwedzi. Ichokwadi kuti kuchengetedza hutano hwakanaka hune utano hwakawanda humwe hutano hunobatsira pamwe nekuwedzera kuderedza misoro. Yeuka kurukura hurongwa hupi hunosanganisira chirongwa chekureruka kwekurema nechiremba wemwana wako kutanga.
Sources:
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