Nzira Dzokuvandudza Kuvhiya Kwako uye Kuvandudza
Kana uri kufunga nezvekuvhiyiwa, unogona kuva nehanya nekubhadhara nzira, kutora nguva kure nebasa, kana kuronga kuchengetwa kwevana panguva yekudzoka kwako. Kunyange izvi izvi zvinhu zvinokosha pakuita usati wambovhiyiwa, mubvunzo unonyanya kukosha ndeyu - iwe wakagadzirira kuvhiyiwa?
Kuvhima ibhizinesi rakakura uye kuzviwana iwe wakagadzirirwa kurongwa kunokosha zvakaenzana.
Iwe uchada kuvhara musoro wako wakakomberedza pfungwa yekuve nokuvhiyiwa, asi iwe unodawo kuwana muviri wako mukukwirira kwepamamiriro ezvinhu kuti uwane kuburikidza nekunyanya kunetseka kwekuvhiyiwa.
Nzira Dzokuva Kurapa Kwakanakisisa Mwoyo Murefu
Wakamborega kusvuta here?
Kurega kusvuta pamberi pokuvhiyiwa ndeimwe yenzira dzakanakisisa dzekudzivirira zvinetso pashure pokuvhiyiwa. Kune varwere vane hurumende anesthesia, vanosvuta vanoita kutora nguva yakareba kuti vafemire pachavo, izvo zvinoreva kuva nefema yekufema inogara kwenguva yakareba uye kwenguva refu muimba yekudzikinura kana kunyange ICU. Kusvuta kunowedzerawo mikana yezvinetso zvakadai sokupora uye ropa. Kucheka kunoputira kunogona kuitika zvakanyanya kudarika kune vasingasviki, zvekuti vamwe vanovhiya vepurasitiki havazoshandi kune murwere achiri kusvuta pazuva rekuvhiyiwa.
Ndeipi chirwere cheshuga kana chirwere cheropa?
Kana iwe uine chirwere chisingaperi chekuti wakanga uchinge usina hanya, ikozvino ndiyo nguva yekugadzirisa.
Kuenda kuvhidhiyo sehutano sezvaunokwanisa, zvinoreva kuti zviri nani. Semuenzaniso, varwere vane kusachengetedzwa kwemashuga eropa vane ngozi yakanyanya yehutachiona mushure mekuvhiyiwa kupfuura avo vane chirwere cheshuga chemazuva ose. Kurwara kwechirwere cheshuga kusingadzorwi kunogonawo kunonoka kuporesa. Ino ndiyo nguva yekushandira kune hutano iwe, kwete vhiki inotevera kana mwedzi unotevera kana mushure mekuvhiyiwa kwako.
Iva wako pachako
Saka hauna mamiriro ezvinhu akaoma, asi iwe hausi kunyatsozvitarisira iwe pachako. Kugadzirira kurapwa kunotanga nokudya kudya kwakanaka, kupfuma muzvibereko nemiriwo uye kuderera pane zvisina kudya uye soda. Kana iwe usingakwanisi kurara zvakakwana, tanga kushanda pakuita kuti zororo uye kuderedza kunetseka kuve chinhu chinokosha.
Kurovedza muviri kunokosha zvakare, iwe unonyanya kukodzera iwe unenge uine nguva iri nani kukunda zvinetso zvepanyama zvekuvhiya kupfuura zvisizvo iwe.
Unonwa doro here? Shandisa zvinodhaka?
Chero zvinodhaka, kana iri nicotine, doro kana kunyange zvinodhaka zvinodhaka zvinogona kuita kuti iwe uwedzere kunetseka. Nguva iyo mushure mekuvhiyiwa inogona kuva inorwadza, asi kuburikidza nekudzoka panguva imwe chete kunogona kuita kuti zvinhu zviwedzere uye zvinogona kuva nengozi kune vamwe vanhu. Kana munhu achinwa doro rakawandisa doro zuva rega rega, vangave vakapindwa muropa. Kuenda "kutonhorera" nokuda kwekuvhiyiwa uye mazuva mashure ekuvhiyiwa kunogona kukonzera zvimwe zvinetso zvakakomba zvakadai sekugumburwa.
Kana izvi zvichishanda kwauri, kukurukurirana pachena nemupurisa wako ndiko kuti uongorore huwandu hwako hwehutano. Kunwa girasi rewaini panguva yekudya kweusiku humwe humwe hungave husiri dambudziko, asi huwandu hunowanikwa hwekudhakwa kunogona kutungamirira kune zvimwe zvinetso zvisingatarisirwi.
Inwa kaffeine?
Kana iwe uri muchengeti wea caffeine, kunyorera kumashure iko kunogona kudzivirira hutano pashure. Kana iwe uine chirwere chichaita kuti urege kukwanisa kunwa pombi yekofi yaunowanzove nayo, iwe unogona kunge uchida kubvisa caffeine iyo inogona kunge isingafadzi. Kuparara kwepfungwa kunowanzove nekenza yekubvisa, izvo zvisiri izvo iwe unoda panguva yekudzoka kwako.
Imwe nzira iri nyore yokuderedza kudya kwako kwekaseine, kunyanya kubva kunekofi, ndiko kusanganisa bhizinesi yako nguva dzose ne-decaf, muganhu unonzi "hafu-caff" mune fancy maduka yekofi. Zvishoma nezvishoma kuderedza chiyero chefivha yekaseinati pane kwemavhiki mashomanana zvakajeka uye hazviwanzokonzera zviratidzo zvekudzorera.
Kana iwe usinganwi kofi asi iwe uri soda yakakomba kana wewaini, unenge usingazivikanwi nemigumisiro yekushaya kwakanyanya kwea caffeine. Kucheka ikozvino kuchabhadhara mibayiro mikuru yehutano hwako.
Kune Nzira Iri Nani?
Wacherechedza dzimwe nzira dzekuvhiya? Iwe unogona kunge wakanga uri kuburikidza nemhando dzose dzedzimwe nzira dzokurapa uye iwe pakupedzisira wakazvisunungura kuti uite chirwere, kana iwe unogona kunge wakatanga nepfungwa yekuve nemitambo. Kana usina kumboongorora nzira dzekuvhiya , ita izvozvo usati waita chisarudzo chako chokupedzisira. Iwe haudi kuzvidemba nekuvhiyiwa apo mushonga kana rudzi rwakasiyana rwechiremba ungadai wakawana kuti basa riitike.
Zvakadini Nengozi?
Kuvhiya kwega kwega kune njodzi , pasinei nokuti une appendectomy, kuwedzera kwepfu kana kuvhiyiwa kwemoyo. Iwe une chikwereti iwe pachako kuziva ingozi uye kuzvibvunza pachako kana zvakakosha ngozi. Ichokwadi chisina kunaka kuti upiyona hwose hune ngozi yekufa , asi unoziva here kana kuvhiyiwa kwako kune ngozi shoma kana kuti njodzi yakakomba yeipi yakaipa inogoneka? Mune zvimwe zviitiko, njodzi yekuvhiya haisi yakakosha sezviitiko zvinotarisana neanesthesia iwe uchagamuchira.
Wakambobvunza mibvunzo here?
Usava nehasha, bvunza mibvunzo yako ! Vamwe vanhu vanonyara pazvinouya pakubvunza vanachiremba vavo mibvunzo, vaine hanya nezvokutora nguva yakawandisa, kana kungonzwa kunzwa kunyara kukumbira. Vanachiremba vakawanda vanoita basa rakanaka rokuzvipira ruzivo kuvarwere vavo, asi iyo haisi nguva dzose.
Muenzaniso wakanaka weizvi chirwere che prostate. Kune marudzi ose emhepfenyuro anotenderera pamusoro pehupenyu mushure mekuvhiyiwa kweprostate , kubva pakuchinja murefu penis kusvika pakukwanisa kuita zvepabonde mushure mekuvhiyiwa uye mukana wekushaya chimiro . Iwe hausi kufunga kuti iwe unofanira kuziva here kuti pane chokwadi kune avo vanofanotanga vasati vaita nzira?
Chii Chaungatarisira Zvine Mwero Pashure Pokuvhiya?
Varwere vane nzira yokunzwa zvavanoda kunzwa. Kana chiremba chiremba anotaura kuti mavhareji akadzoka anotora mavhiki 4-6, murwere anosiya uye anoudza vanhu kuti vachadzoka kuzoshanda mumavhiki mana. Kwete chaizvo izvo chiremba akati. Kudzorera kwako hakuzove kwakanyanya kudzvinyirira kana uchigadzirira kwemavhiki matanhatu uye kupedzisira kushamisika pamasvondo mana. Mubati wako angangodaro anofara kukupa iwe kare kumangwanani kupfuura kuti iwe uwedzere nguva yako sechinguva isingatarisirwi. Ziva chii chaunotarisira , chikaitika.
Wakawana Chipiri Chepfungwa Here?
Pfungwa dzechipiri . Havasi kuderedza nguva. Ichokwadi, iwe unogona kudzidza zvakawanda nezvehutano hwako uye nzira dzakasiyana-siyana dzaungarapwa nadzo kana ukatora nguva yekuona vanopfuura chiremba mumwe musati waita chisarudzo chako. Mumwe chiremba anovhiya angangodaro ane utsinye, imwewo yakanyanyisa. Imwe inogona kuratidzira chirwere chemuviri vasati vasarudza pakuvhiyiwa uye mumwe wacho angada kuenda kumakamuri ekushandisa. Chisarudzo chekufamba nacho ndechipi, asi iwe hauzozivi kuti zvingasarudzwa ndezvipi kana iwe usingaoni vanopfuura mumwe chiremba.
Dzidzidzise
Kuziva zvichazoitika kare, munguva uye mushure mekuvhiyiwa kwako kuchakubatsira kurongedza nzira yako muchipatara uye kumba. Ndizvo zvakafanana-zuva rokuvhiyiwa here? Iwe uchada mutyairi. Kurara usiku hwose? Isa bhokisi rako rezino. Iwe unongorambidzwa here kurarama chero chinhu chakakosha kukunda mapaundi gumi kwevhiki dzinoverengeka? Iwe unogona kutsvaga rubatsiro nerukisi uye kushambwa usati wasvika kuchipatara.
Sources:
Incision Care Pashure Kokuvhiya. Kaiser Permanente.https:! //healthy.kaiserpermanente.org/health/care/, ut / p / C5 / dY1NC4JAGIR_Ubyzrm16XA13Xxc_IqnwEgohkmmH6Pen2KFLM8d5HoZqmjs2775rXv00NgNdqFbXJD0WUSQ0jLEJ2O6NcMJ4CBSlVHfD1C5kROdF_8ELPwzAWWxjzh1gvHUvNTjIsBXQUoFVJd0uywWMv-6QfFjvSoUZdZU7hU4CXx9_okG5nR43et5b9LzRH62gZF8 / dl3 / D3 / L2dBISEvZ0FBIS9nQSEh /
Kutungamirirwa kwechirwere cheshuga Mellitus mukuvhiya Varwere. Diabetes Spectrum. http://spectrum.diabetesjournals.org/content/15/1/44.full
Mashoko Okurapa Pamphlet. American College of Surgeons. https://www.facs.org/education/patient-education