Wanga uchishandisa benzoyl peroxide kwemavhiki mashoma. Iye zvino ganda rako rakanyanya kuoma, rakatsvuka uye rinopenya. Zvinotyisa uye zvinonzwa zvakanyanya!
Iwe uri kuwana kutanga-ruoko chimwe chezvipingamupinyi zvikuru zvebenzoyl peroxide kushandiswa. Zvingave zviri pamusoro pe-chigadzirwa kana mushonga wemishonga yemakemikari, benzoyl peroxide inogona kuita kuti ganda rako riome .
Vanenge vese munhu wese anoshandisa iyo achaona huwandu hwekuoma, kutengesa, uye kuongorora.
Asi iwe haufaniri kuvhara yako benzoyl peroxide kurapwa.
Edza nhanho idzi nhanhatu kuti udzikise kuoma uye unyatsocheka chep skin paunenge uchichengeta benzoyl peroxide acne kurapa.
1. Tanga kushandisa Moisturizer ASAP
Zviwanire iwe mhepo yakanaka yemhepo uye utange kuchiishandisa zuva rega rega.
Bhiza risina mafuta rinobatsira kunyaradza ganda rakaoma risina kuwedzera maitiro. Usatya kushandisa imwe nyoro yemhepo inogadziriswa kana chiedza chako chisina kuchera.
A hypo-allergenic, zvinonhuwira-isina mheturizer ndeye sarudzo yakanakisisa kana ganda rako rinonyanya kutsamwa. Izvo zvisingasviki zvekutsamwisa ganda rako rekare rinonyorova.
Kana uri kushandisa benzoyl peroxide lotion, kirimu, gel (kunyanya chero mushonga we-BPO kubva kune-BPO) edza izvi zvinyengedzere: shandisa mushonga wako wekutanga, rega in soak, uye shandisa benzoyl peroxide kumusoro. Izvi zvinobatsira kubvisa mishonga zvishoma uye zvinogona kubatsira kuderedza madhara.
Ne benzoyl peroxide vachenesa kana kushambidza, shandisa muteuririzer mushure mekuchenesa.
2. Match Drying Skin Care Products
Uchishandisa vatsva vanorapa mushonga, medicated treating pads, kana astringent toners pamwe nemishonga yako ye benzoyl peroxide? Vabvise kunze kweganda rako rekuchengetedza ganda (kunze kwekuti dermatologist yako ichitaurira iwe zvakananga kuti uishandise, hongu.) Izvo zvipfeko zvemiti zvinongowedzera kuoma.
Edza kushandura kuchenesa munyoro seNjiva, iyo yeNeutrogena bar, Cetaphil, kana Chinangwa. Kana ganda rako rakanyanya kuoma uye kunyange vanyoro vanochenesa vakanyanya, shandisa mvura yakajeka kuchenesa ganda rako kwenguva.
Uyewo, rega kushandisa mamwe ose OTC acne mishonga, uye mishonga yekuchengetedza kweganda inorevei mavara emagetsi ehuni, zvichida ikozvino.
3. Usatsvaga
Hapana anofarira kuputika, kutarisa ganda iro benzoyl peroxide rinowanzokonzera. Asi iyo gritty, abrasive scrub haisi iyo nzira yakanaka yekuibvisa nayo. Inogona kukonzera kushungurudzika uye kusiya ganda rako kunzwa serakanaka.
Kana kuputika kweganda kuchikudzingai nutswe, unogona kushandisa ganda rakashambidza nemvura yakadziya uye unonyatsoriputira. Usafukura zvakare zvakaoma, kunyange zvakadaro.
4. Tanga Off Zvishoma
Kana iwe usati watanga kushandisa benzoyl peroxide yako , kana iwe watangotanga kuishandisa mukati memazuva mashomanana apfuura, unogona kukwanisa kurega kunyanya kuoma uye kutarisa usati watanga.
Tanga kushandisa benzoyl peroxide yako zuva rimwe chete, kana katatu pavhiki. Zvishoma nezvishoma kuwedzera kushandiswa kwemavhiki mashomanana kusvikira wava kukwanisa kuishandisa zuva rega rega. Izvi zvinoita kuti ganda rako rienzanise nemishonga panguva iyo inobata zvakanyanya kuoma mukati.
5. Tendeukira kuPecent Percentage
Pasi-the-counter benzoyl peroxide mishonga inouya nesimba rakasiyana, kubva pa2,5% kusvika 10%.
Kana uri kushandisa chikwata chepamusoro chigadzirwa uye ganda rako riri kuratidzira, shanduka kune chimwe chigadzirwa nemari yakaderera ye benzoyl peroxide (unogona kuwana muwandu wakanyorwa pasi pezvinhu zvinoshandiswa zvinoshandiswa kumashure kwechigadzirwa chako.)
Pasi pezana benzoyl peroxide zvinodhaka hazvingavi sekuoma, asi zvichiri kukubvumira kuchengetedza maitiro ako emishonga pakuona. Sezvo ganda rako rinoshandiswa ku benzoyl peroxide, unogona kukwira kusvika pazana yepamusoro kana zvichidiwa.
Kana uri kushandisa mushonga wemishonga, iwe unogona kubvunza dermatologist yako kana inouya mune simba rakaderera. Kana zvisina kudaro, iye anogona kukupa mamwe mazano ekudzikisa kuoma.
Uye iwe unogona kugara uchiedza Tape # 6.
6. Shandisa Kubatsira Kudzoka Kwekanguva
Ganda rako rinogona kudikanwa kamboro kubva ku benzoyl peroxide, kunyanya kana iri kuoma zvokuti hainzwisisiki. Usarega kuishandisa zvachose, kunyange zvakadaro.
Pane kudaro, edza kuderedza bhenzoyl peroxide kushandiswa kamwe chete pazuva, kamwe chete zuva rimwe nerimwe, kana kunyange katatu pavhiki, kusvikira ganda rako rachinzwa zviri nani. Zvadaro zvishoma nezvishoma tanga uchishandisa kakawanda kusvikira wadzokera kumushandi wakakurudzirwa.
Kusuruvara uye kufungidzira zvinowanzova pamatambudziko avo mashoma masvondo mashoma ekushandisa benzoyl peroxide uye kuderedza nguva. Asi taurira dermatologist yako kana ganda rako rakatsamwiswa kwazvo, rakatsvuka, rakaputika, kana kuputika.
Ganda rako rinogona kunge rakanyanyisa kurega mishonga iyi, kana iwe unogona kuva ne benzoyl peroxide zvirwere . Kana imwe yeiyi iri mhaka yenyu, zviri pachena kuti zvakasiyana-siyana zvekushaya maitiro zvakagadzirwa.
Iwe unogona kunge uchingogara uchinge uoma paunenge uchishandisa benzoyl peroxide, asi kutevera matanho aya kunobatsira kuchengeta ganda rako rakaoma rinogona kugoneka.
> Sources:
Baldwin HE. "Pharmacologic Treatment Options muWanyoro, Akaenzana, uye Akakomba Acne Vulgaris." Seminari mu Cutaneous Medicine uye Surgery . 2015 Nha. 34 (5S): S82-S85.
Mohammad TF, Burkart CG. "Acne therapeutics: kunyatsotarisa benzoyl peroxide." Yakaputirwa. 2015 Mar-Apr; 13 (2): 94-6.