Ipai Chinyorwa Chinokosha uye Simudzira Kutsvaga Kwokurapa
Gumiguru inogona kunge iri Mwedzi wekudzivirira kenza yepabonde uye nguva huru yekurwisana nechirwere chinouraya vakadzi vanenge 40 000 gore negore, asi kune nzira dzakawanda dzokuratidza rubatsiro rwako gore rose. Iwe haufaniri kunge uri oncologist kuti uite mutsauko. Ipai rubatsiro rwechikonzero chekenza chemazamu zuva roga rega rega kuti hupenyu huve nani kune avo vanorwara nekenza yemazamu.
Heano dzimwe nzira dzokutanga.
Maoko-Anobatsira Kuberekwa Kwechirwere Chechirwere
Maoko-pane basa rokuzvipira rinoshamisa uye rinowanzopa mubayiro kune mamwe mikana, asi inoda nguva. Kana purogiramu yako yakazaruka zvakakwana kuti uite mune mamwe maoko-pane kuzvipira, mapurogiramu anotevera ndiwo maitiro makuru.
American Cancer Society Inosvika Kudzoka
Kwemakore makumi matatu (35) Kusvika Pakudzoka kwakanyorera rubatsiro rwevanopona nekenza yebonde kuti vape rubatsiro, ruzivo uye zvigadzirwa kune vatsva vanongorwara vanoedza kurarama munyika yekenza kurapwa. Kusvika Kukudzorera Vanozvipira vanodzidziswa kupa rubatsiro rwemweya kuvarwere nemhuri dzavo, uye kupa ruzivo pamusoro pemishonga, kubata nekugadzirisa. Kutsigirwa kunogona kupiwa pamusoro pefoni kana panguva yekushanyira musha kana kuchipatara. Vakapukunyuka kenza yepabonde, kunyanya, vanobudirira zvikuru mubasa iri nokuti vari kurarama mienzaniso yekudzorera.
American Cancer Society Society Kudzoka
Vanorwara nekenza vanoda kuenda kurapwa, asi vazhinji havana nzira yekuenda ikoko. Kana iwe uchikwanisa kutyaira, iwe unokwanisa kushanda neMugwagwa Kuenda kunobatsira kenza varwere. Mumwe mutyairi ane ruzivo anotakura murwere uye kubva pakucherechedza anokonzera kushungurudzika kukuru uye kushungurudzika.
Kanzira mishonga inoitawo kuti varwere vanorwara, uye mumwe munhu asina simba kana ane tsvina haafaniri kunge ari kutyaira. Mutyairi ane hanya, ane ushamwari ane purogiramu yakajeka anogona kupa basa rinokosha kwazvo.
Tarisa Wakanaka Inzwa Zvakanyanya
Zvichida unoshanda mu saloni uye unoda kubatsira varwere vepachifu chemuzamu. Tarisa Zvakanaka Kunzwa Zviri nani Kuvimba nevana vanozvipira cosmetologists vanogona kudzidzisa vakadzi kuti vatarise sei kusuruvara kwevhudzi uye kuchengetedza ganda ravo uye misumari panguva yekurapwa. Vazvipiri vanoendeswa kudzidziswa uye kuvayiridzirwa. Varwere pamatanho ose ekurapa avo vanopinda purogiramu idzi vakadzidza kuvandudza maitiro avo uye kukurudzira kuzviremekedza. Zvipo zvinoshandiswa muzvipfeko zvinopiwa zvezvikamu uye sampuli dzinopiwa kune umwe neumwe mugoveri.
Dzokera muRace for Funds
Saka zvizhinji zvekuchengetedzwa kwekenza yebonde zvakadzika mukusimudzira mari; kunyanya kubhadhara mari kuburikidza ne marathon kufamba. Vazvipiri uye vanopona vanobatanidza kubhadhara mari yekutsigira nekutsvakurudza. Aya ndiwo mashomanana ekubhadhara mari munhu wose anogona kudya.
Kuita Kukonzera Kurwisa Kanzvadzi Yemawere
Iwe haufaniri kunge uri triathlete kana kunyange chiitiko chekugogodza kuti utore chikamu munhangemutange iyi. Kuita Kupera hakusi kugadzirisa kufamba kunosimudza mari yekutsvaga kenza yemazamu, rubatsiro, dzidzo, kuziva uye mitemo.
Shingairira semunhu mumwechete kana seboka uye kuunza mari kuburikidza nekuedza kwemajeri kana kuti pamwe nekupa zvipo.
Avon 39
Avon inopfuura kudonha mumuromo uye kuputika. Kambani yezvinokonzera iyo inofambisa kufamba kwemazuva maviri kuenda kumagumo emukondombera kumativi ose eUnited States kubva munaApril kusvika Oktober. Mumwe nomumwe anoshanda anofanira kusvika kumunhu mumwechete, asi vose vanokurudzirwa kuti vagadzire mapoka kuitira kuti basa rive nyore. Vazvipiri vanogamuchira kurovedzwa kwekufamba uye kutsigira kwekubhadhara mari.
The Susan G. Komen 3-Day
Uri kukwira kwechiitiko chemazuva matatu here? Iwe unokwanisa kufamba makiromita makumi matanhatu kupfuura kwemazuva matatu uye wadzika kunze kweusiku husiku?
Zvino iwe wakagadzirira kubatsira kubvisa mari kuna Susan G. Komen. Mashare eSusan G. Komen 3-Day anoshanyira United States kubva munaAugust kusvika kuNovember. Famba vanozvipira vanofanira kusimudza mari shoma yekubhadhara madhora kuti vatore chikamu. Kana iwe uchida kubatsira, asi haugone kufamba makiromita makumi matanhatu, iwe unogona kushanda sefambi wakazvipira panzvimbo.
Murevereri & Kudzidzisa
Kana iwe wakakanganiswa nekenza yemazamu, ingave somurwere, nhengo yemumhuri, kana shamwari, kupa rubatsiro runokosha kune varwere nevanoda ivo nekuva kamuti wekenza yepamu. Zvibhadze mberi nekubatsira varwere vekenza nevana avo vachangobva kuongororwa .
Iva chirwere chinonzi Breast Cancer Mentor
Ipai rubatsiro kune varwere uye vadiwa vavo vane chirwere chekuona kana kurapwa kwakafanana neyako. Mushure mekunge Breast Cancer Diagnosis ine chirongwa chinoshamisa chekurudziro chinokubvumira kupa rubatsiro mukati momunhu, pamusoro pefoni kana paIndaneti mushure mekunge wapinda nepurogiramu yesangano rehurongwa.
Rongedza Bhuku reKubatsira Kenza yeBeresi
Kana iwe uri mupukunyuka uyo akapinda musangano rekutsigira munguva uye shure kwekurapa, iwe unonzwisisa kukosha kwakadaro senhamba inopa. Shandisa ruzivo rwako pachako kuti udzorere nyasha kuburikidza nekuzvipira kuti uite boka rekutsigira varwere vekenza yepachifu. Rega upenyu hwako hukurudzire vamwe muhondo.
Iva Breast Health Educator
Unonakidzwa kutaura nemapoka here? Wakanaka here pakutsanangura zvinhu? Zvino iwe unogona kufunga kuti iwe uri mudzidzisi wehutano hwepabonde kuburikidza ne sangano rakafanana neAfter Breast Cancer Diagnosis. Vanopfurikirwa nekenza yepabonde vanodzidziswa sevatauri vevashanyi uye vatungamiri vemusangano, kuparadzira shoko uye kudzidzisa vanhu vakawanda nezvechirwere uye kurapwa.
Bhizimisi Ropa, Zvakanaka & Mari
Vazhinji vedu tinonyunyuta pamusoro pekuchengetedza zvirongwa zvakanyanya, asi nokuti kungozvipira kunoda nguva yako hazvirevi kuti ndiyo nguva inopedza nguva. Pane zvakawanda zvakajeka nzira dzekupa rubatsiro uye rubatsiro kune avo vari kurapa kana kupora.
Ita Unyanzvi Hwako Kuti Ushandise Zvakanaka
Masangano ekenza yepabonde nemapoka ekutsigira anoshandisa vanozvipira nenzira dzakawanda kupfuura iwe unogona kufunga. Ongorora unyanzvi hwako hwakagadzirirwa. Kana uine unyanzvi hwekufambisa ehofisi, kufanana nekuita, kutumira foni uye kuisa mavhopu mavhopu, unogona kuchengeta zvinyorwa zvemari, kana kuti wakashanda muchiitiko kuronga kana kutengesa, boka rako rekenza yepabonde rinogona kushandisa rubatsiro rwako. Mazhinji emasangano aya anovimba chete nevashandi vanozvipira, uye inzira yakanaka yekudzorera kusangano rinogona kunge rakakubatsira iwe kana mumwe munhu waunoda munguva yakaoma.
Kudzokorora Zvako Zvinyoro Zvakashandiswa Wigs
Kana iwe wapedza newe wig mushure mokunge waenda kuburikidza nemishonga, ipai icho. Zvitsauko zvakawanda zvekuAmerican Cancer Society zvinogamuchira zvinyoro zvishandiswa vigs kupa kune avo vasingagoni kuwana. Ipa wigs yako uye zvishandiso, sewig stand, shampoo uye mabhushiro, kune boka rako rekuchengetedza kenza yepamukati rako kuitira kuti zvipiwe kuvakadzi vari kudiwa nokukurumidza.
Ipai Top-Rated Pink Ribbon Charities
Mipiro yemari inogara ichikosheswa uye ndiyo nzira yakakwana yokubatsira kana iwe wakasungwa kwenguva. Asi mari yako ichashandiswa zvakanyanya sei? Zvinosuruvarisa, asi ndezvechokwadi: kwete kenza yese yepabonde isiri purofiti inoshandisa huwandu hwezvipo zvavo kuvarwere nekutsvakurudza. Dzimwe nguva ruzhinji rwezvipo zvinotungamira kuhutungamiri nekubhadhara mari. Iva nechokwadi chokuti zvipo zvako zvinowedzera kwaunoda kuti zviitwe nekupa kumasangano echepamu emucheche anoshandisa zvinodarika hafu yedhora rose rakapiwa mukutsigira, tsvakurudzo uye dzidzo: Breast Cancer Research Foundation, Susan G. Komen Foundation, Living Beyond Breast Cancer, National Breast Cancer Foundation uye Post Breast Cancer Diagnosis.