Tsvakurudzo uye dzokera kune dzimwe nzvimbo dzichabatsirwa chaizvo nemupiro wako
Vamwe vanhu vangave vatenda kuti pave nekuve nekenza yepamusoro yakakwana "kuziva." Mushure mezvose, vanhu vazhinji vanoziva kuti iro ribhinki rinomirirei. Asi, vanenge 40 000 vakadzi (uye vamwe varume) vanoramba vachifa gore negore kubva kuchirwere. Kutaura zvazviri, kenza yemazamu ndiyo inokonzera kukonzerwa nekenza yehupenyu nekuda kwevakadzi vane vana vaduku.
Kana iwe uchida kuita chipo chemari kuti ubatsire kutsvakurudza kwepabonde rehadzi, ipai mammograms kune vakadzi vari kushaiwa, kana kuti kusimudza nekuziva kuburikidza nekuedza kwezvidzidzo, shandisa zvakanyanya mitsva yako yekutora-deductible nekupa kune dzimwe sangano rehurumende risina purofiti rinopedza zvakawanda pane kutsigirwa kudarika zvavanoshandisa pahutungamiri mari kana kuti kubhadhara mari. Izvo zvinotevera zvinorongwa nehuwandu hwemari yavo inoshandiswa kutsigira mhaka yavo.
Breast Cancer Research Foundation (90.9%)
Evelyn Lauder, akapona kenza yemvere uye mukuru mukuru wekambani yemutungamiri wenyika yeThe Estee Lauder Companies, akateya Breast Cancer Research Foundation (BCRF) kubatsira rubatsiro rwekutsvakurudza, kuwana nzira dzekudzivirira uye kuporesa kenza yemazamu, nekuzivisa vanhu. Iyewo ndiye muumbi wekutanga webhandi yebhinki yakatanga muna 1992 naAlexandra Penney, aimbova mhariri-mukuru-mukuru weAga magazini. Iwe unogona kupa mutsara, kuburikidza netsamba, kana pamusoro pefoni. Uyezve, unogona kupa mabiko, matariro ezvakanaka, kubata, uye kubatanidzwa mubasa rekupa.
Zvimwe
Susan G. Komen Foundation (84%)
Sangano reSusan G. Komen rakasimudzira ruzivo, rutsigira rutsvakurudzo, uye rwakabhadhara zvirongwa zvehutano hwehutano uye dzidzo pasi rose. Inopedza 63 kubva muzana yemari yaro pamusoro pezvedzidzo, tsvakurudzo, zvipo, uye zvikwereti. Nhamba yemari yavo inoshandiswa pakuongorora, kurapwa, dzidzo, nekugadzirisa. Iwe unogona kupa muIndaneti, chikwata pazvinhu zvavo zveBay, kupa mashizha, kana kuti kubatanidzwa mubasa rekupa.
Zvimwe
Kurarama Kupfuura Kenza Yemazamu (83.7%)
Kurarama Kunze Kwechirwere Chepabonde (LBBC) yakatangwa muna 1991 nekuda kwevanopona kenza yepamu kupa ruzivo, kuwirirana, uye kutsigirwa mushure mokurapa. Mazuva ano, LBBC inoshandisa mari yayo kubatsira varwere munzvimbo dzakazara dzekuongororwa, kurapwa, kupora, uye kupona. Uyezve, vanopa mapurogiramu anobatsira vanotarisira uye vashandi vezvehutano vanoshanda nevanorwara nekenza yebonde. Marisa C. Weiss, MD, anonzi radiation oncologist, akatanga sangano kubva kumba kwake nevashandi vanozvipira. Iwe unogona kupa muIndaneti kana kuburikidza nemeseji, kupa mashizha, matendi ezvipo, kana kubata, unobatana sevashandi vekambani, kana kutenga zvigadzirwa zveLBBC kubva mudura ravo rekutsvaga.
Zvimwe
National Breast Cancer Foundation (80%)
Yakagadzirwa nemupukunyu wepachifu, chirongwa cheNational Breast Cancer Foundation (NBCF) "kuchengetedza hupenyu nekuwedzera kuziva kwekenza yebonde kuburikidza nedzidzo uye nokupa mammograms kune avo vanoshaiwa." NBCF inoshandisa 80 kubva muzana yezvipo zvayo kune mapurogiramu anopa mahara asingasunungurwi nevakadzi vanoda, varwere vehutano, mapoka ekuzivisa, uye mapurogiramu ekutsvakurudza kenza yepazamu. Iwe unogona kupa muIndaneti kana kuburikidza nemeseji, shingai sevashandi vekambani, kana kupa zvikwata, zvitendero zvechipo, kana kubata.
Zvimwe
METAvivor (% Hazvizivikanwe)
METAvivor isangano rinoshanda kuti riite mutsauko kuvakadzi vanorarama nekenza yemasitemiti. Nepo iwe uchiona michina yepini pose pose, vakadzi vane kenza yemasitemasi yepabonde kazhinji vanonzwa sega voga. Vamwe vevakadzi ivavo vanozviwana vasina kudiwa mumapoka ekutsigira apo kufunga kwechirwere chisingaperi kunonyanya kuora mwoyo.
Kunyanya kunyanya, sangano iri rinoshanda kuti rikurudzire nezvemuchechi wekenza yepabonde IV, kupa rubatsiro kune avo vanorarama nechirwere ichi, uye kushandiswa mari yekurapa kwakanakisisa kunatsiridza kupona. Sezvo sangano richitungamirirwa nevazvipiri, anenge 100 muzana yezvipo zvakananga kana zvipo kubva kuvaridzi vemari vanoenda kune vanhu vanorarama nechirwere ichi kana kuti kubhadhara tsvakurudzo.
Zvimwe
Shoko Rinobva
Izvo zvipo zvakagamuchira zvikwereti zvepamusoro kubva kuCharity Navigator, iyo inozvimirira isingabatsiri iyo inotora mari kubva kune chero rubatsiro rwavanoongorora. Charity Navigator anotora tsanangudzo yakajeka nezvemari yemasangano anopfuura 5 000 asina nhepfenyuro uye inotarisa mabhizimisi ayo mabasa nekusimudzira. Uye, zvichibva pamashoko kubva kuCharity Navigator, unogona kupa nechivimbo kune zvipo izvi, uchiziva kuti mari yako ichaenda zvakanaka uye ichabatsira vanhu munyika yose.
Yeuka, kune nhamba huru yezvikwata zvekenza zvebonde zvinowanikwa. Zvimwe zvekutsvakurudza kwemari, vamwe vanopa mammograms kune vakadzi vanotambudzika, vamwe vanoita kuti vazive kana kupa dzidzo, uye vamwe vanobatanidzwa mukubatsira vanhu kurarama. Asi, kunyange zvazvo kune ruvara rune piniki kunze uko, kune vakadzi vakawanda kwazvo vane kenza yemazamu vachiedza kuziva kuti vangatsigira kwete ivo chete, asi mhuri dzavo.
Pamwe chete, pane zvakawanda zvisingakoshi zvinodiwa mukutsvakurudza kenza yebonde nekusigirwa. Uye zvinodiwa zvakadaro hazvirevi kudarika kupfuura munguva yakapfuura nekuda kwekutenda kwakapararira kuti kenza yemazamu inowana rubatsiro rwepamusoro kune dzimwe kenza. Kunyange iwe unogona kunge uchida kupinda mune imwe yemasangano makuru makuru uye kuedza kwavo, kunewo zvakawanda zviduku, masangano anokosha ari kushanda asinganeti kuti apedze chirwere chacho. Pasi pepamusoro: Tsvaga tsvakurudzo uye dzokera kune dzimwe nzvimbo dzichabatsirwa chaizvo nemupiro wako.