Dzidza kuti iwe unogona sei kudzorera, kutsigira, uye kubatanidzwa
Kurarama nechirwere cheshuga kunogona kukurira dzimwe nguva. Saka, mukuedza kuchengetedza hutano hwako hwepfungwa nehutano, zvakakosha kuwana nzvimbo inokuita kuti ufare. Nzira huru yekuita izvi ndeyekutora kurapwa kwako uye kuwana nzira yekudzorera chirwere cheshuga nekubatanidzwa. Paunenge wakakomberedzwa nevanhu vane hanya uye vari kushanda kune chimwe chinokonzera, hauzongowedzera simba rako nekudzidza zvakawanda nezvechirwere, iwe uchawana ushingi kuti utarisana nekutya kwako.
Sebhonasi, iwe unogona kunge uine pfungwa yekubatana pamwe nenzira iyo ichakupa simba. Kuziva kuti nderudzii dzekuungana kwemunharaunda, zviitiko, madzinza, uye vanobhadhara mari vanoita chirwere cheshuga zvinogona kuva zvikomborero. Mukuwedzera, kudzidza nzira yekutsigira chirwere cheshuga, kana mari, sechikamu chekudzidzisa kana kutsvakurudza, kana kuzvipira kunogonawo kubatsira zvikuru mukurira chirwere chacho. Kunyangwe iwe uchangobva kuongororwa , wakave nechirwere cheshuga kwemazuva mazhinji, kana kungoda mumwe munhu anoita, unogona kuwana nzira dzekudzorera uye kupa rubatsiro pane imwe nzvimbo yakakura.
American Diabetes Association
IAmerican Diabetes Association (ADA) ishamwari dzisina rubatsiro dzinotsigira uye dzinodzidzisa pane zvose zvinokonzera chirwere cheshuga. Mugore rose, ADA inobata mazana ezviitiko muUnited States.
Pasinei nokuti iwe unobatanidzwa kana kuzvipira kune chimwe chezviitiko izvi unogona kubatanidzwa uye kubatsira kubhadhara mari nekuziva kwekurapa uye kunogona kuporesa chirwere cheshuga. Zvimwe zvezviitiko zvinosanganisira kumhanya kunofamba, kufamba, uye mafambiro ebhasikoro. Somuenzaniso, gore roga roga ADA inopinda Step Out uye Famba kune Stop Diabetes uye Tour de Cure. Izvi zviitiko zvinotsigira zvakananga tsvakurudzo, dzidzo. uye utsigiri kuvanhu vanorarama nemhando 1, rudzi rwechipiri, uye gestational chirwere cheshuga.
Mukuwedzera, ADA ine nzira dzakawanda dzokugamuchira mari yemari. Ingopa chete kamwe kana mwedzi. Ndizvo zviri nyore. Kana uchida, iwe unogona kutanga kugadzira rukudzo kana chiyeuchidzo muzita remudiwa wemhuri kana shamwari.
Iyo ADA inopawo dzimwe nzira dzakawanda uye dzisingabvumirwi dzekubatsira: kubva pakupa motokari, kugoverana mune zvekutsvaga, kugovera iwe pachako wekusunungura mari. Ita zvishoma kutsva-iwe wakagadzirirwa kuwana nzira inoshanda kwauri.
Juvenile Diabetes Research Foundation
Vechidiki vechidiki chirwere cheshuga cheSaabetes Research Foundation (JDRF) ndiyo inotungamirira sangano repasi rose kupa mari yekutsvaga kutsvaga, kudzivirira, uye kubata chirwere cheshuga 1 uye zvinetso zvayo. Kana iwe uchida kuita mutsauko uye kutsigira munhu waunoda, shamwari, kana iwe pachako, unogona kungozvipa kune chavo.
Kana iwe uchida kuve wakashanda mukusimudzira nekuziva uye kugovera pakutsvakurudza, unogona kubatanidzwa mune zvimwe zvekunakidza kwevanhu-based fundraisers uye zviitiko. Izvi zviitiko zvinosanganisira mabasa akasiyana-siyana, akadai se yoga mupaki, anofamba, galas, achikwira kurapa (kuruka rambo), madzinza, mini-gorofu, nezvimwewo. Ingovhara zip code yako pawebsite yavo uye uwane chiitiko chiri pedyo newe.
Iwe unogonawo kukwereta zivo yako uye nguva kune avo vari kushaiwa nekubatsira kuburikidza nenzira dzakasiyana-siyana-ingave iri kushanda chiitiko, kuzvipira pane chitsauko cheJDRF, kana kushandura kune dzimwe mhuri dzine chirwere cheshuga chechirwere cheshuga. IJDRF inopawo mapoka ekutsigira kune avo vane chirwere cheshuga cheshuga. Iwe unogona kuwana chitsauko munharaunda yako uye uwane mamwe mashoko pamusoro pekutaura kwevechidiki, mapoka ekutsigira, nezvimwe zvakawanda.
Kune dzimwe nzira dzakasiyana-siyana dzokutsigira JDRF, zvakare. Izvi zvinosanganisira kutengesa michina kubva kumakambani akabatana anopa zviwanikwa kuJDRF, kupa chipo chemoto (70 kubva muzana yemari inowanikwa kubva mumotokari yemotokari kuenda kuJDRF), kana kunyange kupa mari kuJDRF.
The Betes Organization
I Betes Organisation yakagadzirirwa kubatsira vanhu vane chirwere cheshuga kutarisa hutano hwepfungwa uye hwehupenyu hwemamiriro avo ezvinhu vachishandisa nhandare uye chikwata. Nokuisa pfungwa panyaya dzechirwere cheshuga chinowanzonyarara, sangano rinobatsira vanhu kuziva kuti vanogona kuzvitarisira ivo pachavo.
Vanyori vanobatsira kukurudzira vanhu kuburikidza vachishandisa nhandare kukurudzira zvisikwa, izvo, chaizvoizvo, zvinobvumira sangano kuti rive neboka guru revanhu vachiri kutarisa munhu oga. Somuenzaniso, kana zvinhu zvinoshamisa zvichienderana nezvose zvinodiwa nevateereri, zvinogona kubatsirawo munhu ane chirwere cheshuga kuti aone uye abvume ruzivo rwavo. Izvi zvinogona kuvabatsira kuti vawane chinangwa mukurwara kwavo kuburikidza nemunharaunda.
Kune rumwe rutivi rwevanhu rwezvinangwa zvesangano iri. Zvirongwa zvakagadzirwa zvichibva kune varwere, mhuri, uye kupa mamiriro ezvinhu, izvo zvinokonzera kusikwa kwezviitiko zvemitambo. Uye, kana vateereri vataridzana zvakakwana, vatori vechikamu vanogona kunyange kuchinja mararamiro emitambo nemazano akagamuchirwa.
Mushure mokunge chiitiko chiri kuitwa, chinotora maminitsi anenge 15 kusvika kumakumi maviri, zvakatevedzana zvekuita zvinhu zvinoitika. Iyo inofadza uye inofadza nzira yekutaura pamusoro pehurukuro dzinoshungurudza. Uye inzira yakanaka yekubatana nevanhu uye kudzidza kubva kune mumwe.
Tiri Dhiyabhorosi
Isu Dhiabhorosi isangano rinopa rudzi rwakasiyana-siyana rwekutsigira-imwe-on-one mazano uye zvishandiso kuna ani naani ane chirwere cheshuga cheshuga uyo anewo chirwere chekudya. Vanopawo mapurogiramu ezvidzidzo kumakiriniki, nzvimbo dzokurapa, uye vashandi vezvokurapa pamusoro pehukuru hweiyi nyaya. Pasinei nokuti uri kunzwa uri woga kana uchitambura nemumwe mamiriro ezvinhu, akadai sekudya chirwere kana kuora mwoyo, iwe kana mumwe munhu waunoda anogona kugamuchira rubatsiro.
Muvambi uye muumbi wesangano, Asha Brown, mumwe munhu uyo pachake aibata nebhaabhimi, chirwere umo vanhu vane chirwere cheshuga vanoshandisa insulin yavo (kazhinji kuburikidza nekuchivhuna) mukuedza kuedza kuyerwa kwavo. Asha, iye pachake, akarwisana nemamiriro ezvinhu kubva mugore rake rekutsvaga kuchikoro chesekondari kusvikira asvika.
Diabhimia inogona kuisa upenyu pangozi, sezvo vanhu vane chirwere cheshuga chechirwere chema1 vachida kugamuchira insulin yemunhu kuchengetedza shuga yavo yeropa inodzorwa. Kubvisa insulin injini kunogona kuguma nekusingaperi sutu yeropa yakakwirira iyo inogona kukonzera kuurayiwa kwezvinetso, kusanganisira chirwere cheuropathy, retinopathy, uye gastroparesis, kutumidza zvishomanana. Kuvhiringidzika kweutachiona kunogonawo kutungamirira kune chirwere cheshuga ketoacidosis , icho chinogona kutyisidzira upenyu kana chisati chabatwa, zvakare.
Iwe unogona kutsigira Isu Diabetes kuburikidza nekupa zvakananga kwavari kuburikidza ne paypal kana kutarisa. Kana iwe unogona kubatsira zvakananga sangano kuburikidza nokutenga kuAmazon. Kana uchitenga neAsiaSmile, Amazon ichapa chikamu chiduku chezvinhu zvose zvaunotenga kuTe Diabetes.
Mukuwedzera, Isu Dhiabhorosi ndechechirongwa cheMashetic Affiliate Member. Myabetic anopa chirwere cheshuga kuvereta, achipa mavara ane chirwere cheshuga uye t-shirts nemashoko ekubata. Apo iwe unotenga gear yako yeMebetic kuburikidza neTe Is Diabetes 'yakagadziriswa link, Isu Diabetes inogamuchira chikamu chiduku chekutenga kamwe.
Diabetes Research Institute Foundation
Diabetes Research Institute Foundation (DRI) yakasikirwa kurapa chirwere cheshuga. Izvo zvinoratidzwa uye sangano rekusangana ndekukurapa kurapa kwehupenyu kuburikidza nekudzokorora masikirwo emasikirwo ekugadzirwa uye kushandiswa kwemashuga eropa yeropa pasina kuisa dzimwe njodzi.
Vatsvakurudzi vanoshandisa mari yekuedza, kugadzira, uye kuongorora hutsvaji hutsva uye zvinogona kurapwa. Chinangwa chacho ndechokukurumidza kuita shanyo nekukurumidza. Nokuda kwebazi ravo rakakura kwazvo, pamwe nekukwanisa kwavo kuita zvikamu zvitatu zvekutsvakurudza, vanofambisa kurapwa kubva kubasa kusvika kune varwere panguva yakawanda zvikuru.
Iwe unogona kubatanidzwa neRDI nenzira dzakasiyana-siyana. Ingozvipira kune chinokonzera kamwe chete, nguva dzose, uite chipo chekupa, kana kukumbira mubhadhadzi wako kubatsira kubatsira mari yekuwana mushonga. Iwe unogonawo kuzvipira uye kuva Diabetes Diplomat uye kuunza mari kuburikidza nevana vekubhadhara mari kuchikoro chako, muvakidzani, kana pa-line. Chinhu chikuru ndechekuti haufaniri kuva nechirwere cheshuga kuti uite.
Iyo DRI inopa zvinhu zvakawanda zvekutengesa, zvakare. Kutenga zvinhu zvakadai sekipi, mugs, mabheji anoshandiswa zvekare, mapejamas, pet tags, nezvimwe zvakawanda kutsigira chinokonzera. Uye, kana iwe uri Florida kana wePhiladelphia munharaunda, unogona kudzorera zvakare ku DRI uchifadzwa nekafu yakanaka.
Shoko Rinobva
Kana iwe une chirwere cheshuga pachako kana kuziva uye kuda mumwe munhu anoita, kupindira muchirongwa kunogona kukupa mukana wekudzosa, kubatanidzwa, uye kuchinja. Kubatsira vamwe kunokurudzira nekupa simba.
Mukuwedzera, kuisa mutsauko muupenyu hwevaya vanorwara nechirwere ichi kunogona kukubatsira kukunda uye kukupa pfungwa chaiyo yemagariro. Pasinei nokuti iwe unopa mari kana nguva yako, rubatsiro ruduku runoenda kure.
> Kwakabva:
> Endocrinetoday. 'Diabulimia' inowedzera kuoma kwehutachiona hwehuga.