Kutakura Zvirwere - Zvinonzi Vanhu vane Arthritis Vanoda Kuziva

Kufamba uye kufamba kunogona kukanganisa kana uine arthritis . Migwagwa inopa rubatsiro rwakawedzerwa uye inovandudza mararamiro kana uchifamba. Makondohwe anogona kugadziriswa nokuda kwehurefu kuti ave nechokwadi chekanaka yakakodzera. Kuti usarudze urefu hwakakodzera hweka, simira wakananga neshangu dzako uye nemaoko kumativi ako. Musoro wehava unofanira kusvika kune tsvina pasi pechiuno chako.

1 -

Usati Watenga Chitunha
Mufananidzo neG Glenn Bo (iStockphoto)

Sarudza ganda rinogadzirika kana iwe uchironga kupfeka mavara ezvimwe shangu. Iva nechokwadi chokuti une huni hwakanaka hwehuni uye kuti minwe uye chigunwe hazvipindi. Shandura uremu hwakawandisa kumiti sezvinodiwa. Iva nechokwadi chekuti chidimbu chesimbe chiri mumamiriro ezvinhu akanaka uye kuti chinogona kushandiswa.

Paunenge uchishandisa tsanga, tora simbi nerutivi rwakatarisana rworutivi runoda rubatsiro rwakawedzerwa. Painokwira matanho, nhanho nerutsoka rwakatanga kutanga, inoteverwa neka uye ipapo yakaipa. Paunenge uchitsika pasi, uchitanga nekutanga, uchitevera rutsoka rwakashata uye ipapo rutsoka rwakanaka. Tarisa maTean Canes .

2 -

Usati Watenga Kutengesa Scooter
Mufananidzo weA balcazar (iStockphoto)

Kana uri kuedza kuchengetedza rusununguko rwako, kukwira chikoro kunogona kunge kuri kuisa huchenjeri. Sezvo nekuwanda kwekutenga kukuru, zvakakosha kuita chisarudzo chakanaka. Iko kune vakawanda vanofamba scooters varipo. Paunoita sarudzo yako, iva nechokwadi chekufunga:

Chengetedza idzi Top Mobility Scooters.

3 -

Usati Watenga Walker
Mufananidzo nejvangalen (stock.xchng)

Mufambiro wakajeka, wakaenzana anogona kuva hupenyu-huchichinja kune munhu anongoda kuwedzera kwakasimba uye kuwedzera kuenderera mberi kuti arambe ari oga. Sezvo vafambi vachikosha zvinhu, zvinokosha kuti zvive zvakakosha iwe. Iyo yakakwirira kune vakawanda vanofamba inogadziriswa, asi iva nechokwadi chekutarisa upamhi zvakare. Chengetedza kana munhu anofamba ari kusarudza akakwirira kune munhu mukuru, mwana, kana mukuru mukuru. Vamwe vanhu vachada kuva nemavhiri akawedzerwa mberi kwemufambisi pasinei nekuva nehaibhosi pamakumbo mana.

Mufambiro wevatambi ndeimwe nzira (inoratidzwa pamusoro apa). Mufambisi anofamba anofanana nefambisi yakasimba asi ane matairi uye mabheki emaoko. Vashanduri havatsvaki kusimudzirwa kwemufambisi kuti mutambi anofanana anoda apo iwe uchifamba pamwe chete. Muchengetedzi, zvisinei, zvinoda kuti murwere ave nesimba zvakakwana kuzvidzora. Funga nezveVatambi Vanofamba-famba / Vafambisi Vanofamba.

4 -

Usati Watenga Girasiyamu
Mufananidzo neLisa Kyle Young (iStockphoto)

Kune vanhu vakawanda vanozvikudza vachireva kuti "havazoperi muwiricheya." Kana vasingatauri, vanozvifunga. Zvisinei, kana iwe uine marwadzo ekuremara uye kukura kwakanyanya, gumbo revasimba rinogona kuzarura nyika yako uye kukubvumira kuti uwanezve rusununguko.

Vanhu vane maguvhiri-vashandi vanowanzopedza nguva yakawanda vari muwiricheya yavo, saka kuisa nekunyaradza ndezvimwe zvikonzero zvekutarisa usati watenga. Iva nechokwadi kuti unoziva hupamhi hwehugaro hwakakunakira iwe, uye funga kutenga chikwata chevasingadigi kuti uite sechinyararo sezvaungave. Kana iwe uri kutenga gumbo rinorwara, une mumwe munhu angakukurira iwe here? Pane nguva apo iwe unoda kuishandisa pasina rubatsiro rweumwe munhu? Funga nezvezvinodiwa zvako uye funga nezvekugara zvakanaka kwechikwama chavasingadi. Uyewo, ita kuti gumbo rako revasimba rive rakanaka kwazvo-vanofarira kutora. Heano Maworofa Akakwirira Maunofunga.

5 -

Usati Watenga Chigorovheni Chogetsi
Mufananidzo weA balcazar (iStockphoto)

Simba kana magetsi emagetsi ndezvisarudzo zvakanaka kune vanhu vese vari voga, pasina munhu anobatsira kusundira gumbo roupenyu uye kune vanhu vasina simba rekusimudzira gumbo rechiremera ivo pachavo. Magetsi emagetsi:

Iva nechokwadi chekuenzanisa mutengo nekutengesa nevatengesi vane mbiri chete. Kumbira chiremba wako mazano pamusoro pezvaunoda. Tarisa ne inshuwarisi yako, zvakare - inogona kuvhara chikamu chekutenga. Tarisa aya maWeer Wheelchairs Top Electric.

6 -

Usati Uchitenga Kuremekedza Chigaro
Mufananidzo weChristian Balderas (iStockphoto)

Ndezvipi zvingave zvinogumbura kupfuura kutadza kukwira kubva pachigaro? Pawakagara pasi, iwe unofunga kuti uchakwanisa kumuka pasina dambudziko rakawanda - asi zvakadini kana iwe ukabatwa? Ndinogona kuverenga pfungwa yako ikozvino: "Handichazombogara pachigaro ichizve"!

Sezvinei kurwadziwa uye zvimwe zviratidzo zvinokonzerwa neArthritis zvainge zvisina kukwana, varwere vane arthritis vanofanira kutarisa kwavanogara! Pane mhinduro inobatsira - sachigaro wekumusoro. Hazvibviri kukwanisa kusiyanisa kubva kune dzimwe nguva. Simudza zvigaro zvinouya nechokure uye nzira yekugadzira motokari inobvumira chigaro kuti chigare pasi kana kusimudza. Chigaro chesimudzi chinokudzosera zvakare muimba yekurarama nemhuri yako uye ichikubvumira kuti ugare wakasununguka pachigaro apo iwe unonakidzwa nekambani yavo. Heino Top Lift Chairs .

7 -

Usati Watenga Stair Lift
Mufananidzo © AmeriGlide

Vanhu vane matambudziko ekufamba-famba vanofunga matanho kana matanho emuvengi # 1. Kana iwe usingararami mune imwe nhau imba, matanho anogona kupa chinetso chaicho. Kana uchikwanisa kufamba asi unetseka kukwira masitepisi, stair lift inogona kuva mhinduro. Vashandi vamagetsi vepurugiramu vanogonawo kutora stair lift kana vachida kusvika kumushure wechipiri weimba yavo.

Nzvimbo yekusimudza matanho haisi yekutengesa, asi haisi yekusagadzikana zvakare. Dzidza pamusoro pavo kubva kune mutengesi ane mbiri. Bvunza nezvekubatsira kwechikwata chemagetsi kusimudzira kana kusimudzira stair lift. Ndezvipi zvakakunakira iwe?

Hazvina mhosva kuti chii chinokubatsira iwe uri kufunga, bvunza zano rechiremba wako pakutanga uye nguva dzose uongorore mabhuku anozivikanwa ezvokurapa kune mamwe mazano. Kumbira pamusoro peizvi Top Stair Lifts .