Chirwere chepenzi chinonzi modality (basa rekurapa) dzimwe nguva rinopiwa nevarapi venyama, chiropractors nedzimwe nyanzvi dzepasi kuvarwere vavo. Chinangwa chekutengesa ndekushandisa simba rinoswededza mapfupa maviri ari pedyo kubva kune mumwe kune imwe kuitira kuti awane nzvimbo yakawanda pakati pavo. Mamwe mapfupa ari pedo pamwe chete nenzvimbo iri pakati pavo inozivikanwa semusana wepelinha.
Mutsipa uye yakaderera kumashure ndiyo inowanikwa nzvimbo dzakawanda dzemutsara kuti uwane traction. Inopiwa manyore, pachishandiswa chigadzirwa kana kupfurikidza nekuisa.
Sei kutengesa chinhu chakanaka? Dzidziso yacho inofamba kuti nevakawanda zvakanyanyogadziriswa - bone, nerve, ligaments, discs - mune imwe nzvimbo duku asi inofambisa zvinowanzoonekwa mumusana wepelinha, zviri nyore kuti zvinhu zvidimbuke. Uye pavanenge vachiita, zvinowedzera dambudziko rekumanikidzwa kune mishonga inotyisa, iyo inogona kukupa marwadzo uye / kana zvimwe zviratidzo.
Chinangwa chekutengesa ndechekuti "unjam" kuti titaure, nzvimbo iri pakati pezvivako izvi zvinobatanidza uye kupa mitsipa mukana wekushanda usina kukodzera.
Muna Jan 2018 kuongororwa kwezvidzidzo zvakabudiswa mupepanhau Physical Therapy fund iyo iyo miviri uye maitiro ekugadzirisa kwechirwere chechirwere radiculopathy - pamwe chete nezvimwe zvinowanzopiwa kurapwa kwepanyama - zvinogona kubatsira nekuderedza kurwadziwa uye kushanda muviri.
Izvozvo zvakati, vatsvakurudzi vanogumisa kuti migumisiro yekutengesa inonyanya kutaurwa nokuda kwekununurwa kwekutambudzika kupfuura ivo ndeyekuderedza kuremara kana kuwedzera kushanda.
Traction inotambanudzawo zvinyoro zvinyoro zvakapoteredza nhengo.
Ndivanaani Vanobatsirwa neSpinal Traction?
Kutambudzwa kunopiwa kune vanhu vane kurwadziwa kwepamusoro uye kuchema kwemutsipa kwekununurwa kwezviratidzo , kusanganisira zviratidzo zvehutupathika.
Zviratidzo zveRadioculopathy zvinosanganisira kurwadziwa, kushaya simba, kupera simba uye / kana manzwiro emagetsi anowira pasi rimwe gumbo kana imwe ruoko, uye anokonzerwa nehasha kune imwe kana kupfuura miviri yemaginha midzi.
Inopiwawo kuvanhu vane spinal stenosis , kana spondylosis. Kufunga apa ndechokuti kugadzira nzvimbo yakapoteredza intervertebral foramen kunoita kuti mukana wemitsipa upfuurire nzvimbo iyo isina kukanganiswa, uye naizvozvo pasina kushungurudzika. (The intervertebral foramen ndiyo masango ayo mawere emusana anopfuura achienda kune imwe yose yomuviri.)
Ndeipi Spinal Traction Yakapiwa?
Sezvambotaurwa pamusoro apa, kutengesa kunogona kupiwa nemashini, kana manyore (sekunge apo mushonga anokupa kurapwa nemaoko avo.)
Mushonga wemasipireti inomhanya inoramba ichienderera mberi kusvika kumaminitsi gumi panguva imwe, kana kuti pakati pemaminitsi gumi nemashanu. Kana ruvara rwemutsipa rupihwa nemichina, chiropractor yako kana murape achakukwezva kusvika kune imwe, uye achakuchengetedza kwairi kwemaminitsi gumi kana mishonga ichigadziriswa kuti ienderere mberi, kana kusvika kumaminitsi gumi nemashanu ekutengeswa kwepakati nepakati.
Uye zviyero zvinogona kushandiswa kupa simba; munyaya iyi, iwe unogona kunge watanga nemashamba ekuyera, uye kupfuura nguva unowedzera kusvika anenge mapaundi gumi.
Chinangwa ndechekutikubatsire kuporesa.
Kana, panzvimbo pezvo, kurapa kwako kwekutengesa kunokutadzisa iwe, iva nechokwadi chokuti utaure chimwe chinhu pamusoro pazvo kumushandi wako.
Sezvo teknolojia inofambira mberi, mishonga yakawanda yekutengesa inoshandiswa nemakombiyuta. (Muenzaniso ndiyo Triton DTS inobva kuChattanooga.) Vashandi vanoita kuti vashandi vavo vashandise kugadzirwa kwemashonga emagetsi vati nzira yekugadzirwa kwemagetsi inobvumira kuti vawedzere kufanana nekutungamirirwa kwekufamba kunoshandiswa panguva yekurapwa kune chirwere chepfungwa.
Kana musana weropa mushure mopa uchipiwa manyore unogona kuonekwa nevechiremba wepanyama, kuisa mashepist uye maitiro omuviri. Kazhinji, iyi ndiyo yerudzi rwekutengesa rakapiwa kuvanhu vane mitsipa yakaoma kana mushure.
Chirwere Chekudzingisa Mberi Kwamaitiro
Simba rekutsvaga harina zvakawanda zvine chokuita nemigumisiro. Izvo zvishoma zvinogona kuitika zvinosanganisira kukuvadza kune zvisikwa, kuora mwoyo, kupera kana kuora musoro.
Kunokonzera Kukuvara uye Facet Joint Traction
Joint elongation inoshandiswa nekubatanidza kumusana wemhepo inobvumira zvikamu, izvo zvikamu zveumwe musana wechipfuva uri kumashure, kuti uone. Izvo zvinogona kuwedzera kuwedzerwa uye kuderedza zvinetso pamutsipa wepelinha , kusanganisira mutezo weropa uye nerve midzi.
Izvo zvakashandiswa pakufambisa zvinowanikwa nemusana wepelinha zvinogona kupa chimwe, zvakasununguka zvakasiyana-siyana: Kurasikirwa kwemakemikari nekuda kwekuputika mune zvakakanganiswa mishonga. Kwete izvozvo bedzi, asi kuwedzera kwekufambidzana kunogona kuita kuti kuve nokurwadziwa kwekunetseka kuburikidza nekugadzirisa basa remitsipa yako.
Chirwere chepelinha chinoshandiswa chingabatsira kubvisa mutsara inosongana nezvibatanidzwa, zvakare. Iyi ndiyo imwe nzira iyo inogona kubatsira mashure ako kumashure kubviswa kunze kwepasmasi.
Chirwere chepfungwa - Rinoshanda Zvechokwadi here?
Kunyange zvazvo vanhu vakawanda vanogona kuve nechokwadi chekuti kutengesa pamusana pemhepo kunonzwa kwakanaka, kubvunzurudzwa kwebhuku rezvechiremba ka2013 neCochrane Back Group yakawana kuti haina zvishoma kana zvisingabatsiri pane marwadzo, kukwanisa kushanda, huwandu hunovandudzwa kana kukurumidza kwaunoita iwe vanogona kudzokera kubasa mushure mekukuvara kwakadzika kumashure. Vanoti izvi ndezvechokwadi kana traction ndiyo chete inorapwa, kana inosanganiswa nedzimwe mishonga. Vatsvakurudzi vanocherechedza maitiro akawanda uye nhamba shomanana yevatori vechikamu mune zvidzidzo dzavakaongorora.
Saizvozvowo, mukuongorora kwe2011 kwakaitwawo neCochrane Back Group haina kuratidza uchapupu, kureva, kwete kana kurwisana - iyi kurapa.
Zvimwechetezvo, kushandiswa kwekutengesa kunorarama uye zvakanaka muchiropractic uye mumuviri therapy mahofisi sechinhu chinogadziriswa.
Uye, chero bedzi varwere vavo vanorondedzera zviitiko zvinofadza, mabhuku uye kuunganidza mashapiti havakwanise kusiya unyanzvi hwemaoko-pamusana pemusana chero nguva pfupi.
> Kwakabva:
> Graham, et. al. Mechanical traction pamarwadzo emutsipa uye kana pasina zviratidzo zvinowira kumutsipa kana ruoko. Cochrane Database. Feb. 2011.
> Kendall, FP, McCreary, E., Kupa, PG, Misumbu: Kuedzwa uye Kushanda neKutsungirira uye kurwadziwa. 4th Edition. Williams & Wilkins. 1993. Baltimore, MD.
> Kinser, C., Colby, LA, Kurapa Kurapa: Mavambo uye Nzira. 4th Edition. FA Davis Company. Philadelphia, PA. 2002.
> Pillanstrini, P., et. al. Cervical Radiculopathy: Kubudirira kweKutengesa Murayi ku Physical Therapy. Kugadziriswa Kwakarongeka uye Meta-Kuongororwa kweRandomized Controled Trials. Phys Ther Jan 2018.
> Wegner, I., et. al. Kushungurudzwa kwehutambudzi huri shure shure kana kusina sciatica. Cochrane Database Database Rev. Aug 2013.