Kufamba NeCancer

9 Zvinhu Zvokufunga nezvazvo Musati Masiya Imba neKenza

Kufamba nekenza, kunyangwe kurapwa kana kufara, kunogona kuchengeteka uye kunakidza kana uchigadzirira mberi. Iwe unogona kutarisa kuenda kunotora chikamu mumuedzo wekuchipatara , kana zvimwe, wakanga uri kuvhara rwendo urwu rwehupenyu hwose uye wakasarudza nguva iri ikozvino.

Danho rokutanga nderokuita musangano uye kurukura mazano ako ekufamba nechiremba wako. Inguva ipi yakanakisisa yekufamba? Vanachiremba vakawanda vanokurudzira kuti vasabhururuka kwemazuva gumi mushure mekuvhiyiwa, uye kusvikira mwedzi mushure mekuvhiyiwa kwechifuva. Pane imwe nzvimbo yaanoda kana kuti haizokurudzira?

Tarisa mazano aya pane zvaunofunga nezvaunofanira kuuya usati watanga kuisa.

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Records Records

Iko pfungwa yakanaka yekuunza kopi yemabhuku ako emangwana emarenda iwe paya paunofamba. Kumbira chiremba wako kuti apedzise muchidimbu chekutarisira kwako usati waenda kunogona kuita kuti zvive nyore kune chiremba asingazivi nezvehupenyu hwako kupinda muchikwata nokukurumidza kana zvichidiwa.

Kana iwe wakabatwa ne chemotherapy, tora kopi yemapurojekiti ako ekupedzisira ekuongorora. Kana uri kushandisa oxygen, isa pane kopi yako yekuverengera oximetry kuverenga. Zvakanaka, iwe uchange uchifamba neshamwari inokuziva iwe zvakanaka. Kana zvisingaiti, funga kutenga chirairo chekurapa kwechiremba nemashoko pamusoro pekuziva kwako, uye nhamba dzinoshevedza kana pane dambudziko.

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Health Insurance

Tarisa nekambani yeinishuwarenzi yako usati waenda kunze kwemauto kana kunze kwenyika. Ko inishuwarenzi yako ichavhara kurapwa mune zvekuenda? Pane kune zvipatara zvakasarudzwa uye vashandi vehutano pasi pemutemo wenyu here? Kana inishuwarenzi yako ichikufukidza iwe, pane zvikwereti, zvakadai sepa copay yakakwirira here?

Isai kopi yemishandiro yunivhisi yenyu uye garai makadhi enyu inshuwarheni muhomwe yenyu. Mune zvimwe zviitiko, unogona kutenga kutenga utano hwehutano inshuwarheni , kunyanya kana iwe uri kufamba munyika yose. Taura newaini yako yeinishuwarenzi kuti uone zvaanokurudzira kuti uve nechokwadi chokuti wakavharwa.

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Mishonga

Iva nechokwadi chekuunza mishonga yakakwana newe kuti utore nguva yeurwendo rwako, uye bvunza chiremba wako kuti anyore zvishoma zvishoma kuti akufukidze kana zvichida kunonoka.

Isai mishonga yenyu mukutakura bhegi kana mutezo wenyu wakarasika. Mishonga inofanira kuchengetwa mumapurasitiki avo epakutanga. Ramba uine mishonga yemishonga yako yose handy. Kana iwe uri kuenda kune dzimwe nyika, iva nechokwadi chokuti une zita rechiito remishonga yako yakanyorwa pamwe chete nezita racho, sezvo izvi zvinogona kusiyana kubva kune dzimwe nyika.

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Zvokurapa paunenge uchienda

Tsvaga vanachiremba uye zvipatara (kusanganisira mazita uye nhamba dzefoni) pedyo nenzvimbo dzaunofamba usati waenda. Your oncologist inogona kunge ine mazano pamusoro pechiremba kana zvipatara panzvimbo yaunenge uri kuenda.

Iva nechokwadi chekuunza nhamba yako ye oncologist newe kana iwe uchida kumubata. Vatapi vehutano paunenge uchienda vangadawo kutaurirana neoncologist yako usati wasarudza chero marapirwo aunoda.

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Kufamba Kwemhepo

Kana iwe uine chimwe chinhu chakakosha, chengetera neye ndege dzomukati usati waenda.

Zvinhu zvakadai semishonga yemishonga, uye FAA-inogamuchirwa inotakura oxygen concentrators (pavanenge vakatakura ndege dzinopfuura 19) dzinogona kutakurwa pabhodhi kana dzichionekwa sezvinodiwa nemishonga uye iwe unotakura tsamba kubva kunechiremba (chimiro chakanaka chinogona kudiwa.) Dzidza zvakawanda pamusoro pemitemo yekufambisa oksijeni pandiza .

Kurukurai mhepo inoputira mumhepo mumhepo makirini nachiremba wenyu. Ndege duku shomanana hadziomeswi, uye mabhizimisi emabhizimisi anotengeswa kusvika kune 5000 kusvika 8000 kubva kumusoro kwegungwa. Kune vanhu vane maitiro emapapu akanganisa, kunetseka kwakanyanya kunogona kuitika kana kuwedzeredza okisijeni hakuwanike nyore nyore. Shandisa kubatsira kubhurwa remhepo kunopa sezvikwata zvevashure uye kutanga kwemahombekombe.

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General Travel Health

Kuwana zvakakwana uye kudya kudya kwakanaka kunokosha paunenge uchifamba, asi zvishomanana zvingwarira zvinofanira kuonekwawo zvakare:

• Chemotherapy inogona kukanganisa maitiro edziviriro ezvirwere zvemuviri yenyu uye inokurudzirai zvirwere izvo zvingave zvisingave dambudziko. Sarudza mvura yakabhodzwa kana mvura yakanaka chete iripo kana iwe usina chokwadi kana mvura yakachengeteka. Dzivisa mazai echando. Dzidza zvakawanda nezvekuderedza ngozi yako yehutachiona pamakemikirini .
• Zvose chemotherapy uye remishonga inokonzera mahara zvinogona kukuita kuti uve nehanya nezuva. Pikiti yekudzivirira zvipfeko uye hofu yakaputika. Ita zvishoma nezvishoma panguva yemasikati, kunyanya munzvimbo dzinotonhora. Dzidza zvakawanda pamusoro pezuva rekunzwa kwezuva panguva yekurapa kwekenza uye mishonga ipi inogona kukugadzirira iwe kuisa zuva.
• Kana uine chirwere chekushaya ropa , kubhururuka uye kuchinja mukukwirira kunogona kukuvadza zviratidzo zvako. Kurukurai izvi nachiremba wenyu musati mafamba.

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Kutsungirira Panguva Yokufambisa

Vanhu vazhinji vanodzoka kubva kuzororo vachiti vanoda imwe holide!

Ramba uchifunga kuti kufamba kunogona kuva kunotyisa kana uri kurarama nekenza. Zvichengete iwe pachako. Siya nguva muzvirongwa zvako kuitira kuti iwe urege kunzwa uine mhosva kana iwe uchikwira zuva rokutsvaga kuzorora. Kurukurai nzira dzakasiyana-siyana kumabasa ako akarongwa usati waenda kumba, uye nyora urongwa hwezvinhu zvaunoda chaizvo kuona kuitira kuti iwe ugone kuisa mberi

Takawanda vedu isu nhangemutange kuburikidza nezororo tichiedza kusakanganiswa chero chinhu. Iyi ingava nguva yakanaka yekudzidza kumira uye kunhuhwirira ma roses.

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Ropa Clot (DVT) Kudzivirira

Ropa rakapfeka ( deep vein thrombosis ) rinoitika kakawanda pakati pevafambi, uye kuongororwa kwekenza kunosimudzira ngozi. Dzimwe mazano ekuderedza ngozi yako dzinosanganisira:

• Paunenge uchifamba ndege, simira kamwe kamwe neawa uye famba-famba. Nhamba dzakawanda dzendege dzenyika dzakawanda dzinopa vhidhiyo pamagetsi ekudzidzira kuita kuti kuderedze njodzi yekuvhara ropa. Sarudza chigaro chekuchengetedza kana zvichibvira, uye bvunza kana zvigaro zve bulkhead (mamwe mukamuri) zviripo kana iwe uchiita kuti iwe unyore.
• Gara zvakanaka hydrated. Funga kutenga bhodhoro remvura mushure mekunge iwe uchienda kuburikidza nekuchengeteka uye kunwa kubva pairi nguva dzose paunenge uchienda. Kana uchifamba nemotokari, chengeta chirongo chemvura pane ruoko uye usiye kubva pacho kazhinji. Izvi zvinogona kuguma nekumira kwepamusoro, asi kazhinji kumira kunogona kuderedza dambudziko rekuvhara ropa.
• Kumbira oncologist yako kana iwe uchifanira kupfeka kusungirirwa mashizha munguva dzezvikepe uye kukwira kwemotokari refu. Chiremba wako anogona kukurudzira kuti utore aspirin kana kuti uwane jekisi rimwechete rezasi maserosiyumu heparin senzira yekudzivirira.
• Kana iwe uchinetseka kurwadziwa, unyoro, kubwinya, kana kupfugama mune imwe yemhuru dzako kana makumbo, tsvaga kurapwa pakarepo.

Dzidza zvakawanda pamusoro pekudzivirira uye / kana kuziva mazimbe eropa kana une kenza

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International Travel

Taura nachiremba wako kana iwe uchange uchifamba munyika yose. Zvinhu zvishoma zvokufungisisa pamberi pekufamba kwemahombekombe kune:

• Iva nechokwadi chokuti zvokudya zvaunodya zvinogadzirwa zvakakwana. Peel michero. Dzivisa mazaya ega, tamba hove yakasviba uye shellfish, uye unamatira nemvura yakabhoderedzwa.
• Iwe unogona kudikanwa tsamba kubva kuchiremba wako kana iwe uri kutora mishonga inorwadza narcotic. Iwe unodawo kuve nechokwadi kuti izvi zviri pamutemo munyika dzaunenge uri kuenda.
• Ramba uine mazita emashoko mashomanana anokosha nemakakatanwa nemwi akadai sekuziva kwako, uye kuti ungakumbire sei rubatsiro rwekukurumidzira.
• Taura nechiremba wako pamusoro pemishonga inobvumirwa kune avo vanofamba kuenda kwaunofamba. Izvi zvinogonawo kuwanikwa paCenters for Disease Control and Prevention (CDC) Website. Vanhu vasingazivikanwi pamusana pekemotherapy kana kuvapo kwekenza mumapfupa emapfupa avo vanofanira kuchengetedza zvirwere zvehupenyu nekuda kwengozi yehutachiona. Dzidza zvakawanda pamusoro pemishonga yevanhu vane kenza , zvinokurudzirwa, uye mazano ekutora.

Pasi Pasi Panofamba Nekenza

Kufamba nekenza kunogona kuva nzira yakanaka yekutarisa zvinhu pabhodhi rako uye kurora pfungwa dzako kurapwa. Asi kutora kanguva kuronga mberi kunogona kubatsira kubvisa kushanya kwako kunoenda sezvinogona.

> Sources:

> Federal Aviation Administration. Special Federal Aviation Regulation. Kushandisa Kweimwe Nyoreji Oxygen Concentrator Devices Onboard Aircraft. http://rgl.faa.gov/Regulatory_and_Guidance_Library%5CrgFar.nsf/0/E51661CBF42E65C6862571E800593C2F?OpenDocument

> Transportation Security Administration. US Department of Homeland Security. Vafambi Vakagadzikana uye Mamiriro Ezvokurapa. Kufamba Kwemhepo. http://www.tsa.gov/travelers/airtravel/specialneeds/index.shtm