Zvikonzero Zvina Zvii Zvawakaita Zvave Wacherera Meso uye Zvaunofanira Kuita
Nzeve dzakatemerwa dzinogona kukonzerwa nezvinhu zvishoma zvakasiyana kusanganisira mvura mumutsetse , kuchinja mumhepo yepamhepo, kunyanyisa nzeve , kana kuti zvinhu zvinodzivirira eardrum yako. Chikonzero chimwe nechimwe chine utano hwakasiyana. Iwe haufaniri kurarama nemanzwiro ekuve nenzeve dzako dzakatorwa nguva yose.
Fluid muNzeve
Nzeve dzakatemerwa dzinogona kuva mugumisiro wemvura yakadzika mumatope ekuongorora .
Iko inotungidzirwa inotakura inowanzoisa zvinenge zvisingadikanwi zvinosanganisira kusvibiswa uye kukonzera kubva munzeve kusvika kumashure kwehuro apo inomedzwa asi dzimwe nguva inogona kubudiswa uye inonaya inotorwa mukati mezeve .
- Zvinokonzera: Mamiriro ezvinhu anogona kukonzera kuti tubhuku rekuongorora rive rakadziviswa rinogona kusanganisira zvivako zvakakura zvakadai sematoni , adenoids, uye turbinates , kana kusanganiswa kukuru. Zvakajairika kuvhara nzeve kwekanguva mushure mokunge mave nekurwara kwakanyanya uye zvinogona kukonzerwa nemishonga. Mvura iri munzeve inowanzova iyo iyo inokonzera kuvhara nzeve muvana nokuti chekuita chechetori inenge iri duku muhupamhi uye zvakasununguka zvakanyanyisa kupfuura yehutu hwevanhu vakuru.
- Zviratidzo: Kunyange zvazvo nzeve dzako dzingafunga kuti dzakavharwa, zvinowanzova nezviratidzo zvishoma kana kuti zvisiri zvehutsetse munzeve. Zvinogona, zvakadaro, zvinokonzera kurasikirwa kwekunzwa . Kana ikasara isina kuwanikwa muvana vaduku, inogona kutungamirira kukurumidza kunotaura. Mumatambudziko akaoma, kunorwadza nzeve kana kuomeswa, mutsivi kana kukanganiswa kwemari ( vertigo ), uye kunonoka kwema motokari (muvana vaduku). Kana iwe usina zviratidzo zvinorwadza, kana kana murwere ari mwana asiri pangozi yekukurumidza kunonoka, chiremba wako angasarudza kucherechedza mvura inosvika pamwedzi mitanhatu kusvika kumwedzi mitanhatu yekuona kuti inopera iri yoga sezvo izvi zvinowanzoitika.
- Kurapa: Dheongorongedzeri sepseudoephedrine kana antihistamines inogona kubatsira kudzivirira mvura mumuteve. Zvisinei, kana iwe uine matambudziko asingagumi, maitiro ekuputika haasiyo akakodzera kwenguva refu. Iyo yakanakisisa kurapwa kwemakumbo asingagadziri kuvhara nzeve dzehutu (ventilation tubes) kuburikidza ne myringotomy nzira. Myringotomy ndiyo inowanzoitwa pasi peanesthesia umo gomba duku rakagadzirwa mueardrum uye inogadzirwa mabhuku inowanikwa mubhuku rekuongorora kuti rive rakazaruka. Iyi tube inobvumira kuti mvura inonaya ibudise mairi. Iko mukati meeardrum rinoporesa pacharo mumazuva mashomanana uye inogadzirwa nemaitiro anopera kunze pasina kupindira gore rinotevera.
Altitude Changes
Nzeve dzakatemwa dzinogona kukonzerwa nekushandurwa kwakakurumidza mumhepo yakawanda uye zvinokonzerwa nehutori hwekuongorora, inozivikanwa se barotrauma. Pamwe chete neyardrum, tubhu rinotaridzika rinobatsira kuenzanisa kukwikwidzana pakati pekunze kwenzeve uye nzeve yekunze. Ndicho chikonzero nzeve dzako dzinogona kunzwa dzichivharwa paunenge uchityaira mugomo rakadzika kana kutora ndege. Izvi zvinogonawo kuitika apo scuba diving, uye kana matanho asina kutorwa anogona kutungamirira kukuvadzwa kwakakomba nzeve, zvakadai sekuputika kweyardrum.
Nzira yakanakisisa yekudzivisa barotrauma uye kubatsira kubvisa nzeve dzekunze kubva kuchinja kwekudenga ndiko kumedza, kusvetura, kana kusvetwa kazhinji. Izvi zvinovhura yako kazhinji inowedzeredza yehutori yehutori inobvumira mweya kunze kuti uise nzeve. Iwe unogonawo kuedza kune-over-the-counter decongestant kana iwe kazhinji uine dambudziko kubvisa nzeve dzako nehupamhi hwekuchinja. Shandisai awa imwe nguva ndege isati yatanga kuburuka. Kana uine mishonga yeukwepa, shandisa mishonga yako yezvigaroke pakutanga kwekufamba.
Kana iwe ukawana nzeve dzekunzwa pasinei nekucheka neyewning, bvisa mhino dzako dzakapfigwa, tora kufema, uye unyatsotungamira mhepo kumashure kwemhino dzako sekunge uri kuridza mhuno yako. Iwe unonzwa papa kana izvi zvichishanda. Iwe unogona kudzokorora izvi sezvinodiwa asi iva nechokwadi chokuti uri munyoro.
Kana iwe uchinzwa marwadzo, mvura yakasviba kana kuti kurasikirwa kwekunzwa , iwe unofanira kuona chiremba nekukurumidza.
Kunyanyisa Nzeve Wax
Dzimwe nguva, nzeve dzakatemwa dzinogona kukonzerwa nenzeve yakawanda . Iyi haisi dambudziko rinowanzoitika sezvo nzeve dzinowanzove dzadzo dzakagadzirirwa-kuchenesa nzira, asi nekuda kwezvikonzero zvisingazivikanwi, imwe yehuwandu yevanhu inogona kuwedzera hutu hwekunzwa.
Usaedza kubvisa nzeve yakanyanyisa yax iwe pachako. Rega chiremba wako achibvise nayo nemichina yakakosha kuti usatora ruvhuro yako yeeardrum kana kuti kusundira yakisi kunyanya munzeve yako. Iyo FDA yakanyevera pamusoro pekushandisa nzeve dzekunzwa zvakare.
Chiremba wako angashandisa imwe yemaitiro aya kubvisa zvakanyanya nzeve yekuteerera:
- Nwisai nzeve nemvura
- Edzai nechokushandisa chinokosha chinonzi curette kana cerumen spoon
- Shandisa matonhe enzeve ayo akagadzirirwa kuputsa nzeve yeakisi.
Kune imwe nyika
Hazvishamisi kuti vana vaduku vaise zvinhu munzeve dzavo. Izvi zvinogona kuitika kunze kwekuda kuziva kana kushamwaridzana neshamwari, yakafanana kune dzimwe nyika dzisina kudzivirira . Zvichienderana nezera ravo, chinhu chimwe chete chingave chaunogona kuva nacho ndechekusungirwa nguva dzose kwe nzeve dzavo uye kugomera. Nezvinhu zvekunze, mwana wako haazove nefivha kana chero zviratidzo zvinotonhora , kunze kwokunge kudzivirira kuri kwenguva yakareba kukonzera utachiona.
Iwe unogona kuwana flashlight yako kunze uye kutarisa asi iwe haufaniri kubvisa chimwe chinhu kunze kwekuti iwe unonyatsonaka iwe unogona kuzviita usina kukuvadza nzeve. Usambobatisisa chero chinhu chakakomba mukati memuteve munzira yekubvisa chimwe chinhu chekunze.
Chinhu chakanaka chekuita ndechokutora rwendo kune hofisi yevana apo maikirwo anokosha anogona kubatsira chiremba kuona uye kubvisa chinhu chacho zvakachengeteka. Kana ukacherechedza chero kusvibisa kunobva munzeve kana kunhuhwirira kwakashata, mwana wako anoda kuona chiremba pakarepo.
Shoko Rinobva
Kuva nenzeve dzako kunzwa kunyoreswa nguva dzose kunogona kunge kunetseka zvikuru. Kuvimbisa kuti iwe unogamuchira kurapa kwakakodzera kwechimwe chezvikonzero zvinorongwa pamusoro apa kunobatsira kudzivirira chero matambudziko anogara kwenguva yakareba sekumhanya kunonoka kana kurasikirwa kwekunzwa. Kana iwe uchinzwa inzwi rinotevera rakatevedzwa nekurwadziwa, ona kubuda kwemvura kubva munzeve, kana kuti kuchinja kamwe kamwe munzeve yako kana kuenzanisa, unofanira kuona chiremba wako nekukurumidza.
> Sources:
> Diacova S, McDonald TJ, Ababii I. Clinical, functional, uye zvinowanikwa pakutsvaga mune zvisingagumi zvematongerwo enyika zvinoshandiswa nehuwandu nehuwandu hwehuduku. Nzeve Nzeve Throat J. 2016 Aug; 95 (8): E31-7.
> Ears uye Altitude. American Academy yeOtolaryngology-Musoro uye Neck Surgery. http://www.entnet.org/content/ears-and-altitude.
> Earwax uye Care. American Academy yeOtolaryngology-Musoro uye Neck Surgery. http://www.entnet.org/content/earwax-and-care.