Kuva Diabheti Kunogona Kutaura Kurwisana neHurumende yeHurumende
Chirwere cheshuga uye kuwedzerwa kweropa zvakanyanya zvirwere zvakabatana. Zvinowanzoitika pamwe chete zvokuti dzinofungidzirwa se "comorbidities" (zvirwere zvinogona kuvapo mumurwere mumwe chete). Zvinosuruvarisa kuti, chirwere cheshuga chinoita kuti kuwedzerwa kwehutano hweropa kuve kwakaoma kurapa, uye kuwedzera kweropa kunoita kuti chirwere cheshuga chiwedzere kuipa.
Unogona Here Kuita Chirwere Cheshuga NeHypertension?
Chirwere cheshuga uye kuwedzera kweropa kunowanzoitika pamwe chete nokuti vanogovana zvimwe zviito zvepanyama - kureva kuti, zvinokonzerwa nechirwere chimwe nechimwe zvinowanzoita kuti imwe chirwere chiwedzere kuitika.
Muchiitiko chechirwere cheshuga uye kuwedzerwa kweropa, izvi zvinosanganisira:
- Kuwedzera Mvura Yakasvibirira - Chirwere cheshuga chinowedzera huwandu hwehuwandu huri mumuviri, hunoita kuti kuwedzere ropa.
- Kuwedzera Arterial Stiffness - Chirwere cheshuga chinogona kuderedza kukwanisa kwemidziyo yeropa kutambanudza, kuwedzera kuwandisa kweropa.
- Kusaputsika Kwekuchengetedzwa Kwekuchengetedzeka - Kuchinja munzira iyo muviri unobereka nekugadzirisa insulini kunogona kukonzera kukura muropa.
Kunyange zvazvo zviito izvi zvakajairika zvishoma zvinotsanangura chikonzero nei chirwere cheshuga uye kukwira kweropa zvakanyanya seboka rakawanda, muzviitiko zvakawanda, zvirwere zviviri izvi zvinogona kuitika pamwe chete nokuti dzinogovana zvinowanzoitika zvezvipingamupinyi. Zvimwe zvinokosha zvakagovana zvinokonzera ngozi ndezvi:
- Muviri Misa - Kunyanya kuwandisa kunowedzera huwandu hwehutachiwana hwehuga uye huwandu hwemhepo.
- Zvokudya - Zvakanyanya-mafuta-kudya zvakagadzirwa mumunyu uye kushandiswa shuga dzinozivikanwa kuti zvibatsire pakuvandudzwa kwezvinetso zvemuviri zvinogona kutungamirira kune vose chirwere cheshuga uye kuwedzerwa kweropa.
- Chiito Chekuita - Nhamba yakaderera yebasa rinoita kuti insulini isanyanya kushanda (iyo inogona kukonzera chirwere cheshuga) uye inogona kubatsira pakuvandudza mitsipa yeropa rakaoma, kuwedzera dambudziko rekuwedzera kweropa.
Nzira dzekudzivirira dzehutano hwepamusoro yehutano hweropa uye chirwere cheshuga chinowanzotarisa pane izvi zvinokonzera ngozi.
Inonyanya kudii Hypertension muvanhu vane chirwere cheshuga?
Dhiyabhorosi kubva kune rimwe guru, rakanyanya kutaurwa pamusoro pechikwata chechirwere cheshuga chakaratidzwa:
- 5 muzana yevarwere vane ropa rakanyanya mukati memakore gumi
- 3 muzana vane high blood pressure mumakore makumi maviri
- 70 muzana vane high blood pressure nezera remakore makumi mana
Mukutsvakurudza kwechirwere cheshuga chechipiri, data yakaratidza kuti inenge 75 muzana yevarwere vane zvinetso zvepvo (chirwere chakajairika) chaiva nehuwandu hwemhepo. Kune avo vane chirwere cheshuga chechipiri asi hapana zvinetso zvepfungwa, muzinga wekuwedzera kwehutano hweropa waiva anenge 40 muzana. Kakawanda, kana kuenzaniswa nechirwere cheshuga nezera remakore, anenge 35 muzana yevanhu vose vane chirwere cheshuga vane high blood pressure.
> Sources:
> Epstein, M, Sowers, JR. Chirwere cheshuga mellitus nehutachiona. Hypertension 1992; 19: 403.
> Hypertension in Diabetes Study (HDS): I. Kuwanda kwehuwandu hwehutachiona muhutachipiri hwechirwere chevanhu vane chirwere cheshuga uye kusangana nehuwandu hunokonzerwa nehutano hwehutano nehutachiona hwehutachiona. J Hypertens 1993; 11: 309.
> Sowers, JR, Epstein, M, Frohlich, ED. Chirwere cheshuga, hutachiona hwehutachiona, uye chirwere chemwoyo: an update. Hypertension 2001; 37: 1053.